SHRIMP CURRY WITH LENTILS AND COCONUT RICE
Steps:
- Apricot chutney, fresh cilantro leaves and sliced green onions, for serving
- For the lentils: Coat a medium pot with ghee or olive oil and heat over medium. Add the garlic, onion, ginger, cumin and coriander and cook, stirring, until the onions are soft, about 5 minutes. Add the lentils, chicken stock and water and bring to a boil. Reduce the heat to low, cover and simmer until the lentils are soft, about 35 minutes. Season with salt and keep warm.
- Meanwhile for the rice: Add the coconut milk, rice, ginger, onion and 1/2 teaspoon salt in a medium saucepan, bring to a boil and then reduce the heat to low, cover and simmer until rice is tender and has absorbed all liquid, about 25 minutes. Keep warm.
- For the curry: Process the onion in a blender or food processor until a puree.
- Heat the ghee in a large pot over medium heat. Add the garam masala, turmeric and cumin, coriander and pepper stir until the spices toasted are fragrant, about 1 minute. Pour the onion puree into pot and then add the tomatoes, ginger and garlic. Cook, stirring, until the mixture thickens, 6 to 8 minutes. Add the chicken stock, tamarind and serrano pepper, stir well, bring to a simmer and cook for 5 minutes. Add the coconut milk, vinegar and lemon juice bring to a simmer and cook for 10 minutes. Add the shrimp and simmer until they are pink and cooked through, 5 to 7 minutes.
- To serve: Scoop mounds of rice in shallow bowls, add curry and lentils on either side of the rice. Top each bowl with apricot chutney, cilantro and green onion.
COCONUT LENTILS WITH RICE
Years ago I made this recipe for my kids, and they loved it. One of my daughter's friends would always request this dish when she came over to visit. I recommend basmati rice for this dish. -Diane Donato, Columbus, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat; saute green onions, ginger, garlic and pepper flakes until onions are tender, 2-4 minutes. Stir in lentils, turmeric, salt and stock; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes, stirring occasionally., Stir in tomatoes, coconut and mint. Serve with rice; top with yogurt.
Nutrition Facts : Calories 374 calories, Fat 7g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 757mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 7g fiber), Protein 16g protein.
RICE WITH COCONUT AND LENTILS (ARROZ CON COCO Y LENTEJAS)
Arroz con Lentejas y Coco is a traditional Colombian rice recipe and if you follow this blog, you know that I use coconut milk in a lot of the traditional Colombian dishes. This delicious rice with lentils dish makes a fabulous accompaniment and could also be served as a vegetarian meal, perhaps with a green
Provided by Erica Dinho
Categories Side Dish
Time 1h45m
Number Of Ingredients 10
Steps:
- Rinse and soak the lentils for 30 minutes.
- Heat the olive oil in a medium pot. Add the onions and cook until translucent, about 3 minutes. Add the garlic and cook for 2 minutes more.
- Add the lentils, bay leaf, salt and water. Cover and cook over medium heat for about 30-40 minutes or until the lentils are cooked and the water is absorbed.
- Discard the bay leaf, add the rice and stir until combined. Add the coconut milk and bring to a boil, then reduce the heat to low, cover the pot and let it simmer over low heat for 20 minutes. Garnish with fresh cilantro and serve.
Nutrition Facts : Calories 516 kcal, Carbohydrate 57 g, Protein 12 g, Fat 28 g, SaturatedFat 22 g, Sodium 25 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
COCONUT LENTIL SOUP
Coconut gives a sweet, interesting flavor and a bisque-like texture to this easy and quick vegan soup.
Provided by SOFRITA
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Place the lentils and water in a medium saucepan over medium heat, and bring to a boil. Stir in onion, garlic, and ginger. Cover, reduce heat, and simmer 30 minutes, or until lentils are tender.
- Place the coconut and soy milk in a blender, and blend until smooth and thick. Stir into the lentil mixture. Season with curry and pepper. Continue cooking 10 to 15 minutes.
Nutrition Facts : Calories 317.8 calories, Carbohydrate 47.5 g, Fat 5.8 g, Fiber 12.2 g, Protein 21 g, SaturatedFat 3.1 g, Sodium 34.2 mg, Sugar 4.5 g
COCONUT CURRIED GOLDEN LENTILS (20 MINUTES!)
Simple, flavorful curried yellow lentils seasoned with fresh spices, garlic, and ginger and swimming in a curried coconut sauce. The perfect plant-based side!
Provided by Minimalist Baker
Categories Side
Time 20m
Number Of Ingredients 13
Steps:
- Note: Soaking lentils is optional but can improve digestibility and speed cook time. See notes for tips.Bring water to a boil in a large pot or saucepan. Add lentils and bring back to a boil. Once boiling, reduce heat to a simmer and cook lentils uncovered for 4-5 minutes or until just tender. Then drain and set aside. Be careful not to overcook or they can become mushy (cooking time will vary by variety of lentil - check package for instructions).
- In the meantime, heat a large rimmed skillet over medium heat. Once hot, add oil or water, shallot (optional), garlic, and ginger (start with lesser quantity, and add more to taste as desired). Sauté for 2-3 minutes, stirring frequently. Then add salt, curry powder, turmeric, and cayenne and cook for 1 minute more. Lower heat to low.
- Add coconut milk and coconut sugar (or maple syrup) and stir to combine. Cook over low heat for 3-4 minutes to combine the flavors (see photo).
- Add the (well) drained, cooked lentils (see photo) to the coconut sauce and stir. They will likely need more seasoning at this point. I added a bit more salt, curry powder, turmeric, cayenne, and coconut sugar because I like big flavor. But season to taste.
- Turn off heat, add lemon juice, and stir. Then serve and enjoy! These are delicious on their own, but they would also be tasty with rice, cauliflower rice, steamed or roasted vegetables, and more.
Nutrition Facts : ServingSize 1 half-cup servings, Calories 235 kcal, Carbohydrate 33.6 g, Protein 12.6 g, Fat 5.9 g, SaturatedFat 4.5 g, Sodium 295 mg, Fiber 13.6 g, Sugar 3.1 g, UnsaturatedFat 0.33 g
QUICK & EASY COCONUT BROWN LENTILS (VEGAN)
I love lentils and am trying to eat more of them. These would probably speed by in a pressure cooker but I've only done them the stovetop way so far. Inspired by both Indian and Indonesian cooking. You can use a 15-oz can of brown lentils to reduce the cooking time if you like, I sized it the same with 2/3 dry cup and included instructions for canned as well. The aseptic or half-gallon boxes of So Delicious coconut milk would probably work well too if you just measure out 14 oz. I use 365 Light Coconut but "light coconut milk" isn't recognized in the ingredient database. "Brown lentils" also aren't recognized? 1/3 cup each of brown and green lentils would also be cool!
Provided by the80srule
Categories Lentil
Time 30m
Yield 3 , 3 serving(s)
Number Of Ingredients 7
Steps:
- Wash and sort through the lentils to remove pebbles, bad ones, etc. (If using a can, just rinse and drain.) Bring the coconut milk to a low boil and add the lentils and spices but NOT the shredded coconut.
- Loosely cover and let simmer for 20-25 minutes or until the lentils have softened. (If using canned-- this only needs 5-10 minutes for the flavors to impart.).
- Fluff up the lentils and mix in the coconut so it adds a nice crunch. Serve with veggies and rice and enjoy.
18+ BEST LENTIL RECIPES (+LENTIL NACHOS)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- After cooking the lentils in the broth and enchilada sauce, make your cheese sauce.
- Add the chips to a baking sheet, then top with ingredients and bake until cheese has melted.
Nutrition Facts : Calories 250 kcal, ServingSize 1 serving
COCONUT LENTIL CURRY
This rich and creamy coconut lentil curry is the perfect dinner idea if you are looking for something spicy and incredibly flavorful, healthy, and quick to make.
Provided by Sara @ Gathering Dreams
Categories Main Course
Time 25m
Number Of Ingredients 16
Steps:
- Heat the coconut oil in a large pan over medium-high heat. Add the chopped shallots, crushed garlic, grated ginger, and cumin seeds and toast for a couple of minutes until brown. Then add the garam masala, curry powder, turmeric and stir well for a minute or so.
- Reduce the heat to medium-low. Add the chopped carrots, crushed tomatoes, and coconut milk.
- Let everything simmer for a couple of minutes, then add the rinsed lentils, some chili flakes, chopped coriander, and some salt, and season to taste.
- In the meantime, wash and chop your greens (if using fresh). Add your greens, bring to a boil and let the curry cook gently for 10-15 minutes until your greens are nice and tender. Stir a few times, and if the curry looks dry, add the extra cups of water a bit at a time.
- Garnish with chopped fresh cilantro and serve hot over basmati rice, brown rice, or cauliflower rice. Or with naan bread.
Nutrition Facts : Calories 391 kcal, Carbohydrate 33 g, Protein 14 g, Fat 25 g, SaturatedFat 21 g, Sodium 130 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving
COCONUT SEVAI (RICE NOODLES)
This is one of my favorite easy-to-make Indian recipes. Although I try to make it the best as I can, my grandma is THE BEST at this... the smell of which reminds me of my school days! Please watch out for measurements.. may not be wholly American!
Provided by Vaish
Categories Side Dish Rice Side Dish Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Place noodles in a medium size pot and add water, just to cover. Add salt and bring to a boil. After boiling 1 to 2 minutes, transfer noodles to a colander and let cold water run through it for about 3 seconds. Drain and set aside.
- Heat oil in a wok; when warm add mustard seed, chile peppers and lentils. Stir-fry until lentils start getting light brown, then add peanuts and stir-fry for 10 seconds. Stir in coconut and fry it until light brown; add cooked noodles and 1/4 cup water. Keep stirring all together over heat until well mixed, 10 to 20 seconds. Garnish with cilantro and serve.
Nutrition Facts : Calories 370.4 calories, Carbohydrate 48.1 g, Fat 17.9 g, Fiber 5.4 g, Protein 5.2 g, SaturatedFat 8.2 g, Sodium 423.8 mg, Sugar 1.4 g
COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)
Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.
Provided by threeovens
Categories Long Grain Rice
Time 55m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
- Cook, covered, about 30 minutes until lentils are tender.
- Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.
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- In a large skillet, heat the coconut oil medium heat. Once hot, add in the garlic, onion, cumin, coriander, turmeric and salt. Cook for 5 minutes.
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Servings 4Total Time 45 minsEstimated Reading Time 5 mins
- Add the uncooked brown rice and cook over low-medium heat for 35 minutes, with the lid on. Cook with the lid off for the last 5 minutes, or until all the water has evaporated and the rice is tender
- While that’s happening, cook ¼ cup of lentils in another pot filled with water for 35 minutes as well or until the lentils are tender. Drain and set aside.
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Reviews 2Calories 672 per servingCategory Main Dish
- Bring a large pan to medium high heat and add olive oil. When hot, reduce heat to medium and onions. Cover & cook ~ 4-6 minutes or until translucent.
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5/5 (3)Total Time 45 minsCategory Main CourseCalories 256 per serving
- Reduce heat to simmer, cover pot with a lid, and cook until lentils are soft but not mushy, 35-40 minutes. Be sure to remove lid and stir lentils every so often to prevent sticking and burning. Add more water/broth as needed.
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4.4/5 (76)Total Time 50 minsCategory MainCalories 323 per serving
- Add the onion and fry for a couple of minutes to soften, add in a little splash of water to prevent from burning (if needed)
- Add in the garlic, ginger, chillies, chilli powder, cumin, coriander and turmeric and continue to fry for about a minute just to infuse all the flavour.
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INDIAN COCONUT LENTIL CURRY (QUICK & EASY VEGAN RECIPE ...
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5/5 (2)Category MainCuisine IndianCalories 411 per serving
- In a large saucepan, heat the oil over medium heat. Add the onion and sauté for 4 minutes until softened.
- Add the lentils. Reduce heat to low, cover, and simmer for about 10 minutes. Season with salt and pepper to taste.
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- Heat the coconut oil in a large pot or skillet over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
- Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring the pot a few times, for 5 minutes. Add the lentils and, if using, the cayenne powder, and the water to the pot and bring it to a boil. Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra 1/2 – 1 cup of water.
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5/5 (50)Total Time 40 minsCategory Main CourseCalories 501 per serving
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4.8/5 (14)Total Time 1 hr 40 minsCuisine Indian InspiredCalories 200 per serving
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From chefshiv.com
Cuisine IndianEstimated Reading Time 5 minsCategory Main CourseTotal Time 50 mins
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