Coconut Flour Banana Bread Gaps Food
COCONUT FLOUR BANANA BREAD (GAPS)
Yummy and easy, gaps and paleo friendly. You can skip the honey if you bananas are sweet enough or add more to taste Sub walnuts for pecans or add dark chocolate chips
Provided by newmama
Categories Quick Breads
Time 1h10m
Yield 1 Loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Whisk dry ingredients, stir in all wet until smooth.
- Stir in nut or whatever you choose.
- Put in a greased loaf pan
- Bake at 350 for 50-75 minutes. Cover with foil after 50 minutes.
- Cool on a rack completely before eating, a must for texture and flavor.
Nutrition Facts : Calories 224.5, Fat 14.1, SaturatedFat 8.9, Cholesterol 93, Sodium 213.3, Carbohydrate 23.2, Fiber 2.1, Sugar 16.2, Protein 4.1
COCONUT FLOUR BREAD
I got this from marksdailyapple.com I'm totally grain free, and try to keep my family as grain free as possible. Hoping this will help with packing school lunches.
Provided by Sharonanneo
Categories Breads
Time 45m
Yield 1 loaf, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 350. Whisk it all together, or blend in a food processor until all lumps are gone. Grease a bread pan with butter or coconut oil and pour your batter inches Bake for 40 minutes.
Nutrition Facts : Calories 235, Fat 22.1, SaturatedFat 12.3, Cholesterol 230.6, Sodium 325.8, Carbohydrate 3.4, Sugar 3.1, Protein 6.3
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