Coconut Curry Salmon Food

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COCONUT-CURRY SALMON



Coconut-Curry Salmon image

Triple the zing in these Coconut-Curry Salmon with lime, lively spice and a creamy coconut sauce. Take a delectable taste tour with Coconut-Curry Salmon!

Provided by My Food and Family

Categories     Spices

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 can (13.5 oz.) lite coconut milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed, softened
1 tsp. ground cumin
1/2 tsp. crushed red pepper
2 tsp. curry powder, divided
4 skin-on salmon fillets (1 lb.)
juice from 1 lime
2 tsp. oil
1 red bell pepper, cut into strips
3 plum tomatoes (3/4 lb.), seeded, chopped
1 small onion, cut lengthwise in half, then sliced crosswise
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat oven to 375ºF.
  • Blend first 4 ingredients and 1 tsp. curry powder in blender until smooth. Place fish, skin-sides down, on baking sheet sprayed with cooking spray. Mix lime juice and remaining curry powder; brush onto fish.
  • Bake 8 to 10 min. or until fish flakes easily with fork. Meanwhile, heat oil in large skillet on medium heat. Add bell peppers, tomatoes and onions; cook 5 min., stirring frequently. Stir in coconut mixture; cook 5 min. or until heated through, stirring frequently. Stir in cilantro.
  • Serve fish with sauce.

Nutrition Facts : Calories 370, Fat 25 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 95 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

SALMON DUMPLINGS WITH COCONUT CURRY SAUCE



Salmon Dumplings with Coconut Curry Sauce image

Provided by Food Network

Categories     main-dish

Yield 30 to 40 dumplings; 6 to 8 servings

Number Of Ingredients 22

4 ounces fresh pork fat
1 pound salmon, preferably wild
1 teaspoon sesame oil
1 teaspoon finely minced ginger
1 tablespoon finely minced scallion
1 teaspoon fish sauce
1/4 cup chopped fresh cilantro leaves
1 tablespoon peanut oil
1 teaspoon kosher salt
1/4 teaspoon sugar
1/2 egg white, beaten
1 teaspoon cornstarch
1 1/2 tablespoons chicken stock
1/2 teaspoon black pepper
30 to 40 fresh wonton skins
Coconut Curry Sauce, recipe follows
2 tablespoons fresh Yellow Curry Paste
One 14-ounce can unsweetened coconut milk, preferably Chaokoh brand
1/2 cup chicken stock
1 tablespoon fish sauce
Juice 1 lime
1/4 cup lightly chopped cilantro leaves

Steps:

  • Simmer the pork fat in water to cover for 15 minutes. Drain, allow to cool, and chop finely.
  • Cut the salmon into a small dice. Put all the ingredients, except the wonton skins, into a mixing bowl and stir in one direction until mixed.
  • Spread a wonton skin in front of you. Put 1 teaspoon of the filling in the center of the skin. Dampen the edges of the skin with water and fold in half, pressing the edges to seal. Then, with the folded edge facing you, pull the bottom corners directly down, fold them over one another slightly, and pinch to seal. The resulting dumpling should look like a nurse's cap. Repeat until filling has been used.
  • Bring a large quantity of water to a boil. When rapidly boiling, add the wontons (not so much that the water will stop boiling, about half), and cook for 3 to 4 minutes or until opaque. Remove, drain, and serve over or with the Coconut Curry Sauce.
  • Heat a saucepan and add the curry paste. Saute very briefly. Add the coconut milk and chicken stock, and simmer until the sauce reduces by one-third. Set aside.
  • While boiling the dumplings, reheat the coconut milk mixture; add the fish sauce and lime juice and, when the dumplings are done, drizzle the sauce generously over a serving plate. Sprinkle with the fresh cilantro. Arrange the dumplings over the sauce and serve.

SPICY COCONUT-SALMON CURRY



Spicy Coconut-Salmon Curry image

This easy riff on a Thai staple gets big flavor from four basic ingredients: curry paste, coconut milk, yellow bell pepper, and bok choy. It's even heartier ladled over short-grain brown rice or Asian noodles.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 40m

Number Of Ingredients 11

2 tablespoons extra-virgin coconut oil or vegetable oil
1 small onion, diced
2 cloves garlic, minced
1 piece fresh ginger (1 inch), peeled and thinly sliced
Coarse salt
2 tablespoons Thai green curry paste
1 can (14 ounces) unsweetened coconut milk
1 yellow bell pepper, seeded and cut into 1-inch pieces
2 heads baby bok choy, trimmed and cut crosswise into 1-inch slices
2 frozen wild-salmon fillets (each 6 ounces and 1 inch thick), thawed, skins removed
Lime wedges, for serving

Steps:

  • Heat oil in a medium saucepan over medium. Add onion, garlic, ginger, and a pinch of salt; cook, stirring, until softened, about 6 minutes. Add curry paste; cook 1 minute. Add coconut milk and 1 1/2 cups water; bring to a simmer. Add bell pepper and cover; cook 10 minutes. Add bok choy, cover, and simmer until vegetables are crisp-tender, 2 minutes more.
  • Season salmon with salt; add to curry. Remove pan from heat and cover. Let stand until salmon is just cooked through, about 3 minutes. Gently break up salmon into large pieces. Serve, with lime wedges.

RED THAI SALMON CURRY



Red Thai salmon curry image

Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 7

1 tsp vegetable or sunflower oil
1 tbsp Thai red curry paste
1 onion, sliced
250ml reduced-fat coconut milk
500g skinless salmon fillet, cut into chunks
200g pack trimmed green bean
coriander or basil, to serve

Steps:

  • Heat the oil in a large pan, then add the curry paste. Stir in the onion, then cook gently for about 5 mins until softened. Pour in the coconut milk and bring to the boil. Reduce to a simmer, then add the salmon chunks and beans.
  • Leave to gently simmer for 5 mins until the fish flakes easily and the beans are tender. Scatter with the coriander or basil, and serve with plain rice.

Nutrition Facts : Calories 326 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.46 milligram of sodium

COCONUT CURRY SALMON



Coconut Curry Salmon image

Coconut Curry Salmon! Broiled salmon with a salty-sweet spice rub, creamy coconut curry sauce, and steamy rice to soak it all up. YUM.

Provided by Lindsay

Categories     Dinner

Time 30m

Number Of Ingredients 18

1 1/2 lbs. salmon
1 tablespoon brown sugar
1 teaspoon curry powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt (more for a larger filet)
1-2 teaspoons olive oil
1 tablespoon olive oil
2 cloves garlic (minced)
1 small knob of ginger (minced)
1 tablespoon of lemongrass paste
1 tablespoon brown sugar
1 tablespoon red curry paste
1 can coconut milk
2 tablespoons fish sauce or soy sauce
lots of lime juice and zest
3 cups fresh spinach, chopped
cilantro, basil, mint, or other fresh herbs

Steps:

  • Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks close-ish to the top, about 6 inches or so.
  • Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness - I usually opt for 8-10 minutes). See notes and FAQs for potential broiling issues and alternative methods.
  • Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add brown sugar and curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.
  • Place salmon over rice. Cover with sauce, lime juice, and fresh herbs.

Nutrition Facts : Calories 476 calories, Sugar 5.3 g, Sodium 1207.4 mg, Fat 30 g, SaturatedFat 16.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.2 g, Protein 41.1 g, Cholesterol 86.9 mg

COCONUT CURRY SALMON



Coconut Curry Salmon image

Coconut Curry Salmon is easy to make in just 30 minutes! It is so hearty and delicious with moist, flavorful chunks of salmon and a creamy curry-spiced coconut sauce. Perfect over steamed rice or crusty bread for sopping!

Provided by Lalaine Manalo

Categories     Main Entree

Time 25m

Number Of Ingredients 10

1 pound skinless salmon fillet
salt and pepper to taste
1 tablespoon canola oil
1 small onion, peeled and chopped
2 cloves garlic, peeled and minced
1 thumb-size ginger, peeled and minced
2 Roma tomatoes, chopped
1 1/2 cups coconut milk
2 Thai chili peppers, minced
1 tablespoon curry powder

Steps:

  • Wash fish and pat dry. Cut into 2-inch cubes and season with salt and pepper.
  • In a pan over medium heat, heat oil. Add onions, garlic, ginger, chili peppers, and cook until aromatic.
  • Add tomatoes and cook, mashing with the back of a spoon, for about 2 to 3 minutes or until softened and release juice.
  • Add coconut milk and bring to a simmer. Continue to cook until slightly reduced and thickened.
  • Add curry powder and stir until dissolved.
  • Add fish and cook for about 3 to 5 minutes or until cooked through.
  • Season with salt and pepper to taste. Serve hot

Nutrition Facts : Calories 385 kcal, Carbohydrate 8 g, Protein 25 g, Fat 29 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving

SALMON CURRY WITH COCONUT MILK



Salmon Curry with Coconut Milk image

Healthy Thai Salmon Curry is a quick and easy dinner recipe that will not disappoint! Serve over rice or cauliflower rice for a low-carb, Paleo, and Whole30 meal.

Provided by London Brazil

Categories     Dinner     lunch     Main Course

Time 40m

Number Of Ingredients 15

1.25 lbs. salmon (cut into 5 filets*)
2 Tbsp. oil (olive or avocado)
½ sweet onion (thinly sliced)
1 red bell pepper (thinly sliced)
2 cloves garlic (crushed)
½ tsp. ginger paste (or grated ginger)
1 tsp. salt (to taste)
1 ½ Tbsp. curry powder
¼ tsp. ground turmeric
1 tsp. coriander
1 Tbsp. coconut sugar (or brown sugar, optional)
1 tsp. chili garlic paste
15- oz. can coconut milk (full fat*)
1 lime (juice)
2 cups spinach (coarsely chopped)

Steps:

  • In a large skillet or saucepan over medium heat add 1 tablespoon of oil and salmon filets. Sear salmon for 1-2 minutes per side. Remove salmon from skillet.
  • Add remaining tablespoon of oil along with the sliced onion and bell pepper. Saute for 4-5 minutes or until the vegetables start to get tender.
  • Stir in crushed garlic and ginger paste and saute for 1 minute.
  • In a separate small bowl whisk together the salt, curry powder, turmeric, coriander, and sugar (if using).
  • Add spice mix, chili paste, coconut milk, and lime juice to the skillet and stir to combine. Bring sauce to a boil and then reduce heat to a simmer.
  • Place the salmon filets back into the skillet and cover with a lid. Cook salmon curry for 10-12 minutes or until salmon is cooked through. Stir in chopped spinach just before serving.
  • Serve salmon curry over rice or cauliflower rice with cilantro and enjoy!

Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 26 g, Fat 34 g, SaturatedFat 20 g, Cholesterol 62 mg, Sodium 461 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

CASHEW COCONUT SALMON CURRY



Cashew Coconut Salmon Curry image

Cashew Coconut Salmon Curry is an easy to make and crazy delicious fish curry recipe. The salmon is poached in a simple coconut Thai curry sauce that begs to be poured over rice or cauliflower rice. It's a 20-minute dinner recipe everyone will love.

Provided by Kristen Stevens

Categories     Dinner

Time 18m

Number Of Ingredients 13

1 tablespoon coconut oil
4 salmon fillets (skin removed)
Toasted or spicy cashews and some cilantro (to serve)
¾ cup water
½ cup canned coconut milk
4 tablespoons cashew butter
Juice from ½ lime
2 tablespoons red curry paste
1 tablespoon each: fish sauce and coco aminos (can sub soy sauce)
2 teaspoons grated ginger
¼ teaspoon salt (omit if using soy sauce)
2 cloves garlic (minced)
Optional: 1 tablespoon honey (omit for Whole30)

Steps:

  • Begin by whisking the cashew coconut curry sauce ingredients together in a medium-sized bowl.
  • Heat the coconut oil in a large, non-stick frying pan over medium-high heat. Dry the salmon fillets well with paper towels then add them to the pan skinless side down. Let them cook for 5 minutes.
  • Reduce the heat to medium then pour the curry sauce into the pan and cover the pan and let it cook for 3 minutes. Remove the pan from the heat and carefully stir the thickened sauce. Serve topped with cashews and cilantro.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 456 kcal, Carbohydrate 11 g, Protein 38 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 94 mg, Sodium 540 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 18 g

SALMON COCONUT CURRY



Salmon Coconut Curry image

This Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk broth. It's flavorful and comforting!

Provided by Natasha Bull

Categories     Main Course

Time 35m

Number Of Ingredients 15

1 pound fresh salmon (cut into 4 pieces)
Salt & pepper (to taste)
1 tablespoon olive oil
1 tablespoon butter
1/2 medium onion (chopped)
2 cloves garlic (minced)
2 heaping tablespoons Thai red curry paste
1/2 cup carrot matchsticks
1 cup broccolini (chopped small)
1/2 teaspoon fish sauce ((optional but recommended, see note))
1 (13.5 ounce) can full-fat coconut milk
1/2 teaspoon brown sugar
1 teaspoon lime juice
2 tablespoons fresh basil (torn/chopped)
2 tablespoons fresh cilantro (chopped)

Steps:

  • Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper.
  • Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini.
  • Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
  • Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
  • Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
  • Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the curry paste and garlic and cook for 1 minute.
  • Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
  • Stir in the lime juice, then add the fish back to the pan. Season with more salt & pepper as needed. Let it warm through for a couple of minutes. Sprinkle with the basil and cilantro and serve immediately.

Nutrition Facts : Calories 458 kcal, Carbohydrate 12 g, Protein 27 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 70 mg, Sodium 176 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SALMON COCONUT CURRY



Salmon Coconut Curry image

Salmon Coconut Curry is an easy weeknight dinner bowl that's on the table in less than 30 minutes. We're talking big juicy chunks of salmon and fresh spinach in a light Thai inspired red curry sauce ~ popped with the holy trinity of lime, cilantro and fresh ginger.

Provided by Sue Moran

Categories     Main Course

Time 30m

Number Of Ingredients 14

3 Tbsp vegetable oil
1 medium onion, peeled, halved, and sliced
4 cloves garlic, minced
1 Tbsp minced fresh ginger (more to taste)
1 Tbsp Thai red curry paste
1/2 tsp powdered turmeric
1 Serrano pepper, thinly sliced into rounds
15 ounce can full fat coconut milk
fresh lime juice, to taste
sea salt to taste
1 lb salmon fillet, cut into large chunks (or you can do smaller chunks if you prefer)
3 handfuls of fresh clean spinach leaves
lots of fresh cilantro
lime wedges

Steps:

  • Heat the oil in a large pan and saute the onion, garlic, and ginger for about 5 minutes, until softened but not browned.
  • Add the curry paste, turmeric, and hot peppers to the pan and stir to combine. Continue sauteeing for a few more minutes, stirring almost constantly.
  • Add the coconut milk and a tablespoon of lime juice (you can add more to taste.) Bring the mixture up to a bubble. Add salt to taste.
  • Add the chunks of salmon and let the pot gently simmer, covered, for 5 minutes, just until the salmon is cooked, it doesn't take long. Stir to cover the fish with the sauce. Add the spinach and cook just until it wilts.
  • Check the seasoning again, and serve the curry over hot rice

Nutrition Facts : Calories 473 kcal, Carbohydrate 5 g, Protein 25 g, Fat 41 g, SaturatedFat 30 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY COCONUT CURRY SALMON



Easy Coconut Curry Salmon image

Southeast-Asian inspired easy, spicy coconut curry salmon, all in one pan on the stovetop. Delicious with rice noodles to slurp up the spicy sauce.

Provided by Kelly Wildenhaus | the hungry bluebird

Categories     Main Course

Time 25m

Number Of Ingredients 10

1 tablespoon red curry paste
2 tablespoons fish sauce (I like Red Boat)
2 tablespoons sambal oelek (I like Huy Fong Foods brand, out of California)
2 tablespoons sweet chili sauce
4 pieces salmon (about 6 to 8 ounces each, skinless)
1 tablespoon light sesame oil
½ cup sliced scallions
1 tablespoon sweet soy sauce
1 (7 to 9-ounce) can light coconut milk
Handful of cilantro (roughly chopped)

Steps:

  • In a medium bowl, combine curry paste, fish sauce, sambal oelek and sweet chili sauce. Add salmon fillets and toss gently to coat.
  • Heat a large nonstick skillet over medium high heat until hot. Add sesame oil, heat, and then add the the salmon mixture and cook for 3 minutes.
  • Turn salmon pieces over and add scallions and cover. Cook for 3 more minutes.
  • Carefully remove salmon to a plate, no worries if it breaks apart a little. Stir in sweet soy sauce and coconut milk and whisk to combine well. Bring sauce to a simmer and then nestle salmon back in the pan. Cook another 3 to 4 minutes or until salmon is cooked through. Add cilantro and serve with rice stick noodles (bahn pho) or jasmine rice. Enjoy.

Nutrition Facts : Carbohydrate 12 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 1 mg, Sodium 916 mg, Fiber 1 g, Sugar 9 g, Calories 129 kcal, UnsaturatedFat 4 g, ServingSize 1 serving

JAMAICAN COCONUT CURRIED SALMON



Jamaican Coconut Curried Salmon image

Jamaican Coconut Curried Salmon is a delicious and flavourful salmon recipe that comes together in no time, making it perfect for those with busy schedules. Salmon fillets are nestled in a savoury sauce made from coconut milk, curry powder and infused with thyme, garlic, scotch bonnet and pimento flavours. Make this salmon dish for dinner or as a great addition to the weekly meal-prep lineup!

Provided by Taneisha Morris

Categories     Fish & Seafood     Jamaican & Caribbean     Low Carb & Keto     Main Dishes & Entrees     Quick, Easy & Under 30

Time 25m

Number Of Ingredients 21

4 Salmon Fillets
1 tbsp Butter
1 tsp Garlic Powder
1 tbsp Curry Powder (Betapac or Montego brand Curry recommended)
1/2 tsp Black Pepper
1/2 tsp Salt (more or less to taste)
1 tbsp Olive Oil
1 tbsp Butter
2 tsp Curry Powder (Betapac or Montego brand Curry recommended)
1/2 Green Bell Pepper (medium, julienned, or any colour)
1/2 Red Bell Pepper (medium, julienned, or any colour)
1 Onion (small, julienned or 2 stalks escallion (green onion))
3 Cloves Garlic (minced)
2 Sprigs Fresh Thyme
1 Scotch Bonnet Pepper (or 1 tsp of Hot Pepper Sauce)
400 ml Coconut Milk (1 can)
1 tsp Paprika
1/2 tsp Black Pepper
1/2 tsp Salt (or more or less to taste)
3 tsp Cornstarch
3 tsp Cold Water

Steps:

  • Pat dry salmon fillets and season with garlic powder, curry powder, black pepper, salt. Heat butter in a large nonstick skillet or saucepan over medium-high heat, add salmon fillets and cook, without moving, skin side up (if skin-on), until golden and crisp, around 4-5 minutes. Gently flip the fillets and reduce the heat to medium until done then remove from heat and set aside.
  • In the same skillet or large saucepan, heat olive oil and butter over medium high heat and "burn", or cook the curry (1 tbsp) for about 2 minutes - see notes section. Add the julienned bell peppers, onion and the minced garlic to the saucepan. Sauté until the veggies have softened slightly; then add sprig(s) of fresh thyme and scotch bonnet pepper or hot pepper sauce.
  • Stir in coconut milk until combined. Then add paprika, salt and black pepper, stirring occasionally for approx. 5 minutes. Combine the cornstarch and cold water in a small bowl until dissolved and stir it into the sauce if needed to thicken. Continue to let simmer while stirring occasionally, until the sauce begins to thicken. Return salmon to the saucepan and cover with sauce until completely coated. Add more salt/pepper as desired and remove the scotch bonnet pepper. Once the sauce has thickened to your liking, remove from the stove, serve while hot and enjoy!

Nutrition Facts : Calories 735 kcal, Carbohydrate 16 g, Protein 49 g, Fat 54 g, SaturatedFat 32 g, TransFat 0.3 g, Cholesterol 145 mg, Sodium 958 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 18 g, ServingSize 1 serving

SPICY SALMON & COCONUT CURRY



Spicy salmon & coconut curry image

Time 30m

Yield 4

Number Of Ingredients 1

1 red chilli, halved 1 stick lemongrass, cut into 6 6cm piece fresh ginger, roughly chopped 2 cloves garlic 1 bunch salad onions, cleaned and trimmed 28g pack fresh coriander 1 tbsp groundnut oil 4 salmon fillets, skinned 400g can chopped tomatoes 200ml sachet Thai Taste Coconut Milk 1 tbsp fish sauce Juice 1 lime 150g green beans, halved To serve: 300g jasmine rice Large bunch fresh coriander, roughly chopped

Steps:

  • 1. Place the chilli, lemongrass, ginger, garlic, salad onions and coriander in a food processor and blitz, scraping down the sides of the bowl using a spatula in between each process until you have a coarse paste. 2. Heat the groundnut oil in a non-stick frying pan and season the salmon with a little sea salt. Cook the salmon fillets for about 1-2 minutes each side over a high heat until cooked through and beginning to brown. Set aside. 3. Add the chilli and coriander paste to the frying pan and cook for 2-3 minutes, then tip in the tomatoes, rinsing out the can with half a can of water and adding this to the sauce. Stir in the coconut milk, fish sauce, lime juice and green beans and cook for 7-8 minutes, stirring regularly until the sauce is reduced and thickened, and the beans are tender. 4. Cut the fish into large pieces and return to the pan to cook for a further 1-2 minutes. Serve with jasmine rice and extra coriander on the side, to taste.

Nutrition Facts : Nutritional Info Typical values per serving Energy 2,910kJ 694kcals Fat 32.1g Saturated Fat 12.5g Carbohydrate 68.9g Sugars 6g Protein 32.4g Salt 1.4g Fibre 3.2g including rice Click here for more information about health and nutrition

SPICED COCONUT SALMON



Spiced coconut salmon image

Skip the takeaway Thai curry and make yourself a speedy spiced coconut salmon for one instead. This easy recipe takes just 25 mins to make. Discover more dishes for when you're flying solo with our recipes for one person collection.

Provided by Nicola Roberts

Categories     Traybake recipes

Time 20m

Yield Serves 1

Number Of Ingredients 14

½ small red onion, sliced
Juice ½ lemon
1 tsp coconut or veg oil
1 sustainable salmon fillet with skin
1 garlic clove, crushed
1.5cm piece ginger, finely grated
1½ tsp curry powder (mild or hot)
½ tsp tamarind paste (or juice ½ lime)
200ml coconut milk
½ tsp sugar (optional)
½-1 red chilli, sliced
½ small bunch coriander, leaves picked
½ tsp nigella seeds
Steamed basmati or jasmine rice to serve

Steps:

  • Mix the onion and lemon juice in a small bowl with a pinch of salt. Set aside.
  • Heat half the oil in a small frying pan over a high heat. Fry the salmon skin-side down for 2 minutes, then flip and cook for a minute more. Set aside.
  • Mix the garlic, ginger, curry powder, tamarind/lime juice and a pinch of salt in a small bowl to make a thick paste. Wipe the pan clean with kitchen paper, then put back over a medium heat. Add the remaining oil, then fry the spice paste for 1-2 minutes until fragrant. Add the coconut milk, bring to a gentle simmer, then cook for 5 minutes. Gently put the salmon fillet skin-side up in the sauce and cook for 1 minute more or until cooked to your liking. Taste the sauce - you might want to add a pinch of sugar to balance the flavours.
  • Meanwhile, squeeze the onion to remove most of the liquid (discard), then combine the onion with the chilli and coriander. Serve the salmon in the sauce, topped with the onion and coriander salad and sprinkled with the nigella, with basmati or jasmine rice.

Nutrition Facts : Calories 703kcals,, Fat 53g (35.1g saturated), Protein 37.8g, Carbohydrate 16.5g (10.5g sugars), Fiber 4.7g

More about "coconut curry salmon food"

COCONUT CURRY SALMON - RECIPES OF CHEF
coconut-curry-salmon-recipes-of-chef image
Coconut Curry Sauce: Heat the natural olive oil over medium heat. Add ginger, garlic, and lemongrass; saute about 5 minutes. Add curry paste; …
From recipesofchef.com
Cuisine Global
Total Time 25 mins
Category FAMILY FOOD
Calories 20 per serving
  • Get the oven ready: Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks is close-ish to the top, about 6 inches or so.
  • Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness – I usually opt for 8-10 minutes). See notes for potential broiling issues and alternative methods.
  • Coconut Curry Sauce: Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.


SALMON COCONUT MILK CURRY - HUNGRY LANKAN
Salmon coconut milk curry or Salmon “Kiri Hodi” is an adapted version of classic Sri Lankan fish coconut milk curry or “Malu Kiri Hodi”. Fish plays a big part in Sri Lankan …
From hungrylankan.com
5/5 (1)
Category Dinner, Lunch
Cuisine Sri Lankan
Total Time 30 mins
  • And then add all the ingredients into a pot except thick coconut milk and lime juice. (If you like your fish to be delicate and moist, then you can make the curry first and add the fish later and turn off the heat when it’s just done. But in Sri Lankan fish curry, we cook the fish pieces until they’re firm). Use a bigger pot than you think you need. The amount of thin coconut milk may vary depending on the pan you use. Arrange the fish into one layer and add enough thin coconut milk until the fish cubes are halfway submerged.
  • Cover and cook on medium heat for about 10-15mins until the curry is aromatic and onions are soft and fish pieces are cooked. Keep an eye on, because the curry can bubble up and spillover. If it’s about to spill then remove the lid and turn down the heat. Also, carefully flip the pieces after 10mins so they cook evenly.
  • Taste the curry and adjust salt if needed. Also, remove the garcinia piece if it’s already sour enough for your liking.


BEST COCONUT CURRY SALMON RECIPE - HOW TO MAKE ... - DELISH
Add curry paste, garlic, and ginger and cook until paste is darkened and fragrant, 1 minute. Reduce heat slightly and slowly whisk in coconut milk, then add sriracha and fish …
From delish.com
5/5 (4)
Total Time 30 mins


BEST COCONUT CURRY SALMON RECIPE - HOW TO MAKE COCONUT ...
Season salmon with salt and pepper. In a large pan over medium heat, heat oil. Add salmon, skin side down and cook until golden, about 5 minutes per side. Remove from …
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Total Time 30 mins
  • Cook until golden and soft, 3 minutes. Add curry paste, garlic, and ginger and cook until paste is darkened and fragrant, 1 minute.


COCONUT-CURRY SALMON AND BASMATI RICE RECIPE | MYRECIPES
Step 1. Place brown sugar, lime juice, red curry paste, and coconut milk in a large skillet, stirring to combine. Add fish to pan; bring to a simmer over medium-high heat. Cover, …
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Calories 356 per serving
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  • Place brown sugar, lime juice, red curry paste, and coconut milk in a large skillet, stirring to combine. Add fish to pan; bring to a simmer over medium-high heat. Cover, reduce heat to medium-low, and cook 9 minutes or until desired degree of doneness, turning once after 5 minutes. Place fish on a plate; sprinkle with salt and cilantro.
  • Bring remaining sauce to a boil in skillet; boil 6 minutes or until reduced to 1/2 cup. Serve sauce with rice and fish.


EASY SALMON CURRY - HUNGRY HEALTHY HAPPY
Sauté for 2 minutes. Add the curry powder and stir. Add the tomatoes and coconut milk. Mix well and simmer for 5 minutes. Add the chunks of salmon, stir and simmer for 5 …
From hungryhealthyhappy.com
Ratings 36
Calories 371 per serving
Category Dinner, Lunch, Main Course


SALMON COCONUT CURRY WITH SPINACH AND CHICKPEAS - SKINNYTASTE
Season the salmon with salt and pepper and put in the skillet skin-side down. Cook for five minutes until the skin is crispy and then remove from the pan. Sautee onions, garlic, …
From skinnytaste.com
Ratings 49
Calories 453 per serving
Category Dinner, Lunch
  • Season both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set aside on a plate.
  • Heat 1 teaspoon oil in a large skillet over medium-high heat. Spray with oil to fully coat the bottom of the pan.
  • Add salmon to the pan, skin-side down, and cook without disturbing until skin is crispy, 5 to 6 minutes.


ONE-POT COCONUT CURRY WITH BLACKENED SALMON - GOOD FOOD BADDIE
Make The Coconut Curry. Using a cloth or paper towel, carefully wipe the cast iron clean of any remaining seasonings from the salmon. Lower the heat to medium heat. Add 1 …
From goodfoodbaddie.com
Reviews 3
Category Main Course, Sauce or Marinade, Soup
Cuisine American, Healthy Options
Total Time 40 mins
  • Prepare the aromatics by dicing the onion and mincing the garlic and ginger. Cut the eggplant into 1-2 inch cubes. If making in the oven, place in a pre-heated oven at 375° for 25 minutes. Once the eggplant is done, set aside for later use.
  • Season the salmon generously with the blackening seasoning. (If the opposite side is skin-less, season this side as well)Over medium-high heat, add 1 tbsp ghee and coconut oil to a cast iron and then place salmon seasoning side down on the cast iron. Sauté the Salmon for 3-4 minutes on each side. Be sure not to move the salmon while it’s cooking to allow the salmon to blacken properly.
  • The salmon should have a slightly dark, golden-brown crust. Remove the salmon from the heat, transfer onto a plate, cover it with foil, and set aside for later.
  • Using a cloth or paper towel, carefully wipe the cast iron clean of any remaining seasonings from the salmon. Lower the heat to a medium heat. Add 1 tbsp coconut oil to a pan and sauté chopped onions for 5 minutes, or until translucent. Add 1 tbsp ghee and the garlic. Sauté for about 2-3 minutes. Next add the ginger and saute for an additional 1-2 minutes. (If you choose to add lemongrass, add it after the ginger and saute for 2-3 minutes. If you choose to add eggplant, add it now and saute it for 10-15 minutes, or until golden brown)


COCONUT CURRY SALMON WITH GARLIC BUTTER. - HALF BAKED HARVEST
2. Place the salmon on a baking sheet and rub with olive oil, curry powder, and season with salt and pepper. Drizzle the honey over the salmon. Broil until crisping on top, 3-5 minutes, watch closely. 3. In a large skillet over medium heat, melt together 1 tablespoon butter, the curry paste, and ginger.
From halfbakedharvest.com
4.4/5 (207)
Total Time 40 mins
Servings 4
Calories 453 per serving


COCONUT CURRY SALMON BOWL WITH GRILLED VEGETABLES | METRO
Add the coconut milk and Sambal oelek and vigorously whisk. Season to taste, add the cilantro and place the cooked salmon fillets in the sauce. Remove from the heat and set aside in a warm spot. When the sweet potatoes have been in the oven for 10 minutes, add the broccoli and peppers to the baking sheet and cook for another 5 minutes.
From metro.ca
5/5 (1)
Total Time 25 mins
Servings 3-4


COCONUT AND SPINACH SALMON CURRY RECIPE - TESCO REAL FOOD
Stir in the turmeric and curry powder, then add the purée and coconut milk and bring to a simmer. Simmer uncovered for 5-8 mins until thickened slightly, stirring occasionally. Fold the spinach into the coconut curry and cook for 1-2 mins until wilted. Stir in the salmon and lime juice and cook for 2-3 mins until the salmon is piping hot.
From realfood.tesco.com
4/5 (16)
Category Dinner
Cuisine Global
Total Time 30 mins


COCONUT CURRY BRAISED SALMON - CRAVING CALIFORNIA
In a large sauté pan warm the coconut oil over medium/low heat. Gently sauté the onion, garlic, ginger, curry paste and powder. After about 5 minutes, when the mixture is fragrant whisk in the coconut milk. Bring the sauce to a simmer, add in the salmon. Cover the pan and simmer on low for 10-15 minutes until the salmon is cooked through.
From cravingcalifornia.com
4.5/5 (6)
Category Dinner
Cuisine Thai
Calories 800 per serving


SALMON & RAW MANGO IN COCONUT MILK CURRY — A FOR APPETITE
Unlike ripe mangoes, raw mangoes have a sour taste that blends well with this salmon curry’s spices and coconut milk. This is a one-pot dish! First, mix all the ingredients in a deep pan before putting it on the gas. You then add the coconut milk and salmon and cook it. It’s that easy! An easy and healthy one-pot dish! Coconut milk is a source of healthy fats known …
From aforappetite.com
Cuisine Indian
Category Main Course, Side Dish, Dinner, Lunch
Servings 6
Total Time 40 mins


COCONUT CURRY SALMON - METRO
Heat the Irresistibles coconut oil in a pan over medium heat. Add the marinated salmon fillet (skin side down) and the vegetables. Cook for 5 minutes. Pour the coconut milk over the salmon. Simmer for 2 minutes. Continue to cook in the oven for 20 minutes. Garnish with the cilantro. Suggestion: Serve with zucchini noodles.
From metro.ca
Servings 4
Total Time 4 hrs 45 mins


AUTHENTIC THAI SALMON CURRY RECIPE WITH COCONUT CREAM ...
Add salmon pieces to the skillet with the curry paste and coconut cream. Stir-fry for 2 minutes. Add the remaining thin coconut milk and let simmer, turning occasionally until the salmon is cooked through. Stir in fish sauce, brown sugar, limejuice, and red pepper slices, mushrooms, fresh basil and simmer for another 2 to 3 minutes.
From foodnewsnews.com


COCONUT CURRY SALMON — FIFTY SHADES OF FOOD
COCONUT CURRY SALMON. Dinner Lunch Fish. Oct 25. Written By Lisa Maloy. Prep Time: 8 min Cook Time: 8 min. Ingredients. 1 1/4 lb salmon fillets, cut into large chunks . 1/2 tsp sea salt & pepper. 2 tsps coconut sugar. Cooking spray. 1 tbsp olive oil. 1 tbsp minced garlic. 1/2 cup diced onion. 1 1/2 tbsp ginger. 2 tsps lime zest. 2 cups snap peas. 1 red or orange bell …
From fiftyshadesoffood.com


COCONUT CURRY SALMON | METRO
Preparation: In a bowl, combine all the ingredients for the marinade. Place the salmon fillet in an airtight bag with the bell pepper and onion. Pour the marinade into the bag. Seal and marinate in the refrigerator for at least 4 hours.
From api.metro.ca


EASY COCONUT CURRY SALMON - ALL INFORMATION ABOUT HEALTHY ...
Coconut Curry Salmon Recipe - Pinch of Yum tip pinchofyum.com. Get the oven ready: Preheat the oven to 475 degrees.Line a baking sheet with foil. Place one of the oven racks close-ish to the top, about 6 inches or so. Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet.
From therecipes.info


SALMON COCONUT CURRY — MOTHERS KITCHEN
1 container of Mother’s Kitchen Coconut Curry Masala . 1.5 pounds of Salmon fillets. 1 14oz can of coconut milk (shaken) 1 cup water. cilantro for garnish. Heat up the Coconut Curry Masala with a tablespoon of oil. Add Salmon Fillet. cook for 3 minutes. Add water and cook till salmon is almost at your desired doneness. Add coconut milk and ...
From motherskitchenrecipes.com


COCONUT CURRY SALMON - ALL INFORMATION ABOUT HEALTHY ...
Coconut-Curry Salmon - My Food and Family best www.myfoodandfamily.com. 1. Heat oven to 375ºF. 2. Blend first 4 ingredients and 1 tsp. curry powder in blender until smooth. Place fish, skin-sides down, on baking sheet sprayed with cooking spray. Mix lime juice and remaining curry powder; brush onto fish. 3. Bake 8 to 10 min. or until fish flakes easily with fork. 239 People …
From therecipes.info


COCONUT CURRY SALMON - LAURA LEA BALANCED
Add a splash of water, along with cooked potatoes, garlic, curry powder, ground ginger and ¼ teaspoon each salt and pepper. Stir constantly for 30 seconds. Add the juice from one lime, coconut milk and maple syrup and stir to incorporate. Bring mixture to a simmer and simmer 5 minutes. Carefully (I do this in the sink) pour curry over salmon ...
From llbalanced.com


SPICY COCONUT CURRY SALMON - AQUABOUNTY
Home / Our Salmon / Recipes / Spicy Coconut Curry Salmon. Serves: 4. Prep: 10 minutes Cook: 20 minutes Spicy Coconut Curry Salmon. Skip the takeout and opt for this delicious Thai inspired dish you can make in 30 minutes at home. Salmon is coated with a quick red coconut curry sauce, onions, peppers and served over rice. Add more veggies by pairing it with a side …
From aquabounty.com


AIP COCONUT CURRY SALMON – PALEO ON THE GO
COCONUT CURRY SALMON. INGREDIENTS. 4 (6 oz) skinless salmon fillets (about 1-inch thick) skin removed, cut into chunks; 1 lime, juice and zest; 2 cups coconut milk; 3 tbsp coconut oil ; ½ cup POTG Enlightened Curry Powder; 6 cloves garlic minced; 1 tbsp fish sauce; 2 tsp ginger chopped or minced; 1 Tbls. coconut sugar; 3 T. chopped fresh cilantro; …
From paleoonthego.com


COCONUT CURRY SALMON - TFRECIPES.COM
COCONUT CURRY SALMON - RECIPES OF CHEF. From recipesofchef.com 2019-12-09 · Instructions. Get the oven ready: Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks is close-ish to the top, about 6 inches or so. Salmon: Mix the spices and the olive oil to make a paste. Place the salmon … Cuisine Global. Total Time 25 mins. …
From tfrecipes.com


VIDEO: HOW TO MAKE SALMON AND SHRIMP COCONUT CURRY ...
Loaded with salmon, a homemade dressing, sushi rice and a variety of tasty veggies, this Salmon and Shrimp Coconut Curry is a perfect option for putting together a …
From gwinnettdailypost.com


COCONUT CURRY SALMON - BLOG.YESHEALTH.COM
Stir and bring to a light boil. Reduce heat to medium low, cover, and simmer for about 15 minutes. Stir in the coconut milk. Pat dry the salmon using a paper towel. Cut into 4 fillets. Add the salmon fillets to the skillet. Spoon the tomato-coconut sauce over the salmon so it’s fully submerged. Cover and cook over medium-low heat for about 10 ...
From blog.yeshealth.com


JAMAICAN CURRY SALMON RECIPES
Jamaican Coconut Curried Salmon is a delicious and flavourful salmon recipe that comes together in no time, making it perfect for those with busy schedules. Salmon fillets are nestled in a savoury sauce made from coconut milk, curry powder and infused with thyme, garlic, scotch bonnet and pimento flavours. Make this salmon dish for dinner or as a great addition to the …
From tfrecipes.com


SALMON COCONUT CURRY - BIGOVEN.COM
3. Season salmon with salt and pepper. Grill 3 min each side with olive oil. 4. Remove onion from pan and add ginger and garlic, cooking 30 sec. 5. Add red curry paste, then coconut milk and fish sauce. Stir to combine and simmer 5 min. 6. Add sliced chile, grilled onion, lime juice then add salmon to sauce and simmer 2-4 minutes until salmon ...
From bigoven.com


SALMON COCONUT CURRY RECIPES ALL YOU NEED IS FOOD
The Salmon Curry with Coconut milk is the ultimate comfort food. It’s tangy, mildly spicy, made in one pan and under 30 minutes. Seriously! Can making fish curry be any easier. If you like fish curry with coconut milk or Kerala style fish curry, then this is for you. It’s healthy and comforting at the same time.
From stevehacks.com


CURRY SALMON BOWL RECIPE | THE PALEO DIET®
Preheat the oven to 475°F and line a baking sheet with foil. Place an oven rack about 6 inches from the top of the oven. Whisk 4 teaspoons of the curry powder with 2 tablespoons of the olive oil to make a paste. Place the salmon skin side down on the baking sheet and rub most the paste over the top of the salmon with a brush or knife.
From thepaleodiet.com


COCONUT CURRY ROASTED SALMON – SAFFRON ROAD
In a small bowl, whisk together the Coconut Curry Korma Sauce with the olive oil. Transfer ¼ cup of the sauce to the bag with the salmon, reserving the rest of the sauce for later. Seal the bag and rotate everything around gently so that the salmon is coated with the curry mixture. Transfer to the refrigerator and marinate at least 15 minutes, up to 4 hours.
From saffronroad.com


BEST ZUCCHINI NOODLES WITH COCONUT CURRY SALMON RECIPES ...
Whisk together the coconut milk ,curry paste and a pinch of salt. Place your salmon, skin-side up in a small baking dish and pour the coconut sauce over top. Spoon the sauce all over the fish to cover it. Cover with Saran wrap and refrigerate for at least 2 hours. Once the salmon has marinated, make the zucchini noodles.
From foodnetwork.ca


COCONUT CURRY SALMON – COOL RUNNINGS FOODS
Let salmon cook for 5 minutes on both sides, until it is golden. Remove salmon from skillet and set aside on a plate. 2. Return the skillet to the heat and add shallots. Let cook until golden and soft, about 3 minutes. Add curry paste, garlic, and ginger and cook until paste is darkened and fragrant, about 1 minute. Slightly reduce the heat and ...
From coolrunningsfoods.com


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