COCONUT-CURRY SALMON
Triple the zing in these Coconut-Curry Salmon with lime, lively spice and a creamy coconut sauce. Take a delectable taste tour with Coconut-Curry Salmon!
Provided by My Food and Family
Categories Spices
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 375ºF.
- Blend first 4 ingredients and 1 tsp. curry powder in blender until smooth. Place fish, skin-sides down, on baking sheet sprayed with cooking spray. Mix lime juice and remaining curry powder; brush onto fish.
- Bake 8 to 10 min. or until fish flakes easily with fork. Meanwhile, heat oil in large skillet on medium heat. Add bell peppers, tomatoes and onions; cook 5 min., stirring frequently. Stir in coconut mixture; cook 5 min. or until heated through, stirring frequently. Stir in cilantro.
- Serve fish with sauce.
Nutrition Facts : Calories 370, Fat 25 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 95 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
SALMON DUMPLINGS WITH COCONUT CURRY SAUCE
Provided by Food Network
Categories main-dish
Yield 30 to 40 dumplings; 6 to 8 servings
Number Of Ingredients 22
Steps:
- Simmer the pork fat in water to cover for 15 minutes. Drain, allow to cool, and chop finely.
- Cut the salmon into a small dice. Put all the ingredients, except the wonton skins, into a mixing bowl and stir in one direction until mixed.
- Spread a wonton skin in front of you. Put 1 teaspoon of the filling in the center of the skin. Dampen the edges of the skin with water and fold in half, pressing the edges to seal. Then, with the folded edge facing you, pull the bottom corners directly down, fold them over one another slightly, and pinch to seal. The resulting dumpling should look like a nurse's cap. Repeat until filling has been used.
- Bring a large quantity of water to a boil. When rapidly boiling, add the wontons (not so much that the water will stop boiling, about half), and cook for 3 to 4 minutes or until opaque. Remove, drain, and serve over or with the Coconut Curry Sauce.
- Heat a saucepan and add the curry paste. Saute very briefly. Add the coconut milk and chicken stock, and simmer until the sauce reduces by one-third. Set aside.
- While boiling the dumplings, reheat the coconut milk mixture; add the fish sauce and lime juice and, when the dumplings are done, drizzle the sauce generously over a serving plate. Sprinkle with the fresh cilantro. Arrange the dumplings over the sauce and serve.
SPICY COCONUT-SALMON CURRY
This easy riff on a Thai staple gets big flavor from four basic ingredients: curry paste, coconut milk, yellow bell pepper, and bok choy. It's even heartier ladled over short-grain brown rice or Asian noodles.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Heat oil in a medium saucepan over medium. Add onion, garlic, ginger, and a pinch of salt; cook, stirring, until softened, about 6 minutes. Add curry paste; cook 1 minute. Add coconut milk and 1 1/2 cups water; bring to a simmer. Add bell pepper and cover; cook 10 minutes. Add bok choy, cover, and simmer until vegetables are crisp-tender, 2 minutes more.
- Season salmon with salt; add to curry. Remove pan from heat and cover. Let stand until salmon is just cooked through, about 3 minutes. Gently break up salmon into large pieces. Serve, with lime wedges.
RED THAI SALMON CURRY
Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan, then add the curry paste. Stir in the onion, then cook gently for about 5 mins until softened. Pour in the coconut milk and bring to the boil. Reduce to a simmer, then add the salmon chunks and beans.
- Leave to gently simmer for 5 mins until the fish flakes easily and the beans are tender. Scatter with the coriander or basil, and serve with plain rice.
Nutrition Facts : Calories 326 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.46 milligram of sodium
COCONUT CURRY SALMON
Coconut Curry Salmon! Broiled salmon with a salty-sweet spice rub, creamy coconut curry sauce, and steamy rice to soak it all up. YUM.
Provided by Lindsay
Categories Dinner
Time 30m
Number Of Ingredients 18
Steps:
- Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks close-ish to the top, about 6 inches or so.
- Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness - I usually opt for 8-10 minutes). See notes and FAQs for potential broiling issues and alternative methods.
- Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add brown sugar and curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.
- Place salmon over rice. Cover with sauce, lime juice, and fresh herbs.
Nutrition Facts : Calories 476 calories, Sugar 5.3 g, Sodium 1207.4 mg, Fat 30 g, SaturatedFat 16.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.2 g, Protein 41.1 g, Cholesterol 86.9 mg
COCONUT CURRY SALMON
Coconut Curry Salmon is easy to make in just 30 minutes! It is so hearty and delicious with moist, flavorful chunks of salmon and a creamy curry-spiced coconut sauce. Perfect over steamed rice or crusty bread for sopping!
Provided by Lalaine Manalo
Categories Main Entree
Time 25m
Number Of Ingredients 10
Steps:
- Wash fish and pat dry. Cut into 2-inch cubes and season with salt and pepper.
- In a pan over medium heat, heat oil. Add onions, garlic, ginger, chili peppers, and cook until aromatic.
- Add tomatoes and cook, mashing with the back of a spoon, for about 2 to 3 minutes or until softened and release juice.
- Add coconut milk and bring to a simmer. Continue to cook until slightly reduced and thickened.
- Add curry powder and stir until dissolved.
- Add fish and cook for about 3 to 5 minutes or until cooked through.
- Season with salt and pepper to taste. Serve hot
Nutrition Facts : Calories 385 kcal, Carbohydrate 8 g, Protein 25 g, Fat 29 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving
SALMON CURRY WITH COCONUT MILK
Healthy Thai Salmon Curry is a quick and easy dinner recipe that will not disappoint! Serve over rice or cauliflower rice for a low-carb, Paleo, and Whole30 meal.
Provided by London Brazil
Categories Dinner lunch Main Course
Time 40m
Number Of Ingredients 15
Steps:
- In a large skillet or saucepan over medium heat add 1 tablespoon of oil and salmon filets. Sear salmon for 1-2 minutes per side. Remove salmon from skillet.
- Add remaining tablespoon of oil along with the sliced onion and bell pepper. Saute for 4-5 minutes or until the vegetables start to get tender.
- Stir in crushed garlic and ginger paste and saute for 1 minute.
- In a separate small bowl whisk together the salt, curry powder, turmeric, coriander, and sugar (if using).
- Add spice mix, chili paste, coconut milk, and lime juice to the skillet and stir to combine. Bring sauce to a boil and then reduce heat to a simmer.
- Place the salmon filets back into the skillet and cover with a lid. Cook salmon curry for 10-12 minutes or until salmon is cooked through. Stir in chopped spinach just before serving.
- Serve salmon curry over rice or cauliflower rice with cilantro and enjoy!
Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 26 g, Fat 34 g, SaturatedFat 20 g, Cholesterol 62 mg, Sodium 461 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
CASHEW COCONUT SALMON CURRY
Cashew Coconut Salmon Curry is an easy to make and crazy delicious fish curry recipe. The salmon is poached in a simple coconut Thai curry sauce that begs to be poured over rice or cauliflower rice. It's a 20-minute dinner recipe everyone will love.
Provided by Kristen Stevens
Categories Dinner
Time 18m
Number Of Ingredients 13
Steps:
- Begin by whisking the cashew coconut curry sauce ingredients together in a medium-sized bowl.
- Heat the coconut oil in a large, non-stick frying pan over medium-high heat. Dry the salmon fillets well with paper towels then add them to the pan skinless side down. Let them cook for 5 minutes.
- Reduce the heat to medium then pour the curry sauce into the pan and cover the pan and let it cook for 3 minutes. Remove the pan from the heat and carefully stir the thickened sauce. Serve topped with cashews and cilantro.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 456 kcal, Carbohydrate 11 g, Protein 38 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 94 mg, Sodium 540 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 18 g
SALMON COCONUT CURRY
This Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk broth. It's flavorful and comforting!
Provided by Natasha Bull
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper.
- Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini.
- Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
- Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
- Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
- Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the curry paste and garlic and cook for 1 minute.
- Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
- Stir in the lime juice, then add the fish back to the pan. Season with more salt & pepper as needed. Let it warm through for a couple of minutes. Sprinkle with the basil and cilantro and serve immediately.
Nutrition Facts : Calories 458 kcal, Carbohydrate 12 g, Protein 27 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 70 mg, Sodium 176 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
SALMON COCONUT CURRY
Salmon Coconut Curry is an easy weeknight dinner bowl that's on the table in less than 30 minutes. We're talking big juicy chunks of salmon and fresh spinach in a light Thai inspired red curry sauce ~ popped with the holy trinity of lime, cilantro and fresh ginger.
Provided by Sue Moran
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Heat the oil in a large pan and saute the onion, garlic, and ginger for about 5 minutes, until softened but not browned.
- Add the curry paste, turmeric, and hot peppers to the pan and stir to combine. Continue sauteeing for a few more minutes, stirring almost constantly.
- Add the coconut milk and a tablespoon of lime juice (you can add more to taste.) Bring the mixture up to a bubble. Add salt to taste.
- Add the chunks of salmon and let the pot gently simmer, covered, for 5 minutes, just until the salmon is cooked, it doesn't take long. Stir to cover the fish with the sauce. Add the spinach and cook just until it wilts.
- Check the seasoning again, and serve the curry over hot rice
Nutrition Facts : Calories 473 kcal, Carbohydrate 5 g, Protein 25 g, Fat 41 g, SaturatedFat 30 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY COCONUT CURRY SALMON
Southeast-Asian inspired easy, spicy coconut curry salmon, all in one pan on the stovetop. Delicious with rice noodles to slurp up the spicy sauce.
Provided by Kelly Wildenhaus | the hungry bluebird
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- In a medium bowl, combine curry paste, fish sauce, sambal oelek and sweet chili sauce. Add salmon fillets and toss gently to coat.
- Heat a large nonstick skillet over medium high heat until hot. Add sesame oil, heat, and then add the the salmon mixture and cook for 3 minutes.
- Turn salmon pieces over and add scallions and cover. Cook for 3 more minutes.
- Carefully remove salmon to a plate, no worries if it breaks apart a little. Stir in sweet soy sauce and coconut milk and whisk to combine well. Bring sauce to a simmer and then nestle salmon back in the pan. Cook another 3 to 4 minutes or until salmon is cooked through. Add cilantro and serve with rice stick noodles (bahn pho) or jasmine rice. Enjoy.
Nutrition Facts : Carbohydrate 12 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 1 mg, Sodium 916 mg, Fiber 1 g, Sugar 9 g, Calories 129 kcal, UnsaturatedFat 4 g, ServingSize 1 serving
JAMAICAN COCONUT CURRIED SALMON
Jamaican Coconut Curried Salmon is a delicious and flavourful salmon recipe that comes together in no time, making it perfect for those with busy schedules. Salmon fillets are nestled in a savoury sauce made from coconut milk, curry powder and infused with thyme, garlic, scotch bonnet and pimento flavours. Make this salmon dish for dinner or as a great addition to the weekly meal-prep lineup!
Provided by Taneisha Morris
Categories Fish & Seafood Jamaican & Caribbean Low Carb & Keto Main Dishes & Entrees Quick, Easy & Under 30
Time 25m
Number Of Ingredients 21
Steps:
- Pat dry salmon fillets and season with garlic powder, curry powder, black pepper, salt. Heat butter in a large nonstick skillet or saucepan over medium-high heat, add salmon fillets and cook, without moving, skin side up (if skin-on), until golden and crisp, around 4-5 minutes. Gently flip the fillets and reduce the heat to medium until done then remove from heat and set aside.
- In the same skillet or large saucepan, heat olive oil and butter over medium high heat and "burn", or cook the curry (1 tbsp) for about 2 minutes - see notes section. Add the julienned bell peppers, onion and the minced garlic to the saucepan. Sauté until the veggies have softened slightly; then add sprig(s) of fresh thyme and scotch bonnet pepper or hot pepper sauce.
- Stir in coconut milk until combined. Then add paprika, salt and black pepper, stirring occasionally for approx. 5 minutes. Combine the cornstarch and cold water in a small bowl until dissolved and stir it into the sauce if needed to thicken. Continue to let simmer while stirring occasionally, until the sauce begins to thicken. Return salmon to the saucepan and cover with sauce until completely coated. Add more salt/pepper as desired and remove the scotch bonnet pepper. Once the sauce has thickened to your liking, remove from the stove, serve while hot and enjoy!
Nutrition Facts : Calories 735 kcal, Carbohydrate 16 g, Protein 49 g, Fat 54 g, SaturatedFat 32 g, TransFat 0.3 g, Cholesterol 145 mg, Sodium 958 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 18 g, ServingSize 1 serving
SPICY SALMON & COCONUT CURRY
Time 30m
Yield 4
Number Of Ingredients 1
Steps:
- 1. Place the chilli, lemongrass, ginger, garlic, salad onions and coriander in a food processor and blitz, scraping down the sides of the bowl using a spatula in between each process until you have a coarse paste. 2. Heat the groundnut oil in a non-stick frying pan and season the salmon with a little sea salt. Cook the salmon fillets for about 1-2 minutes each side over a high heat until cooked through and beginning to brown. Set aside. 3. Add the chilli and coriander paste to the frying pan and cook for 2-3 minutes, then tip in the tomatoes, rinsing out the can with half a can of water and adding this to the sauce. Stir in the coconut milk, fish sauce, lime juice and green beans and cook for 7-8 minutes, stirring regularly until the sauce is reduced and thickened, and the beans are tender. 4. Cut the fish into large pieces and return to the pan to cook for a further 1-2 minutes. Serve with jasmine rice and extra coriander on the side, to taste.
Nutrition Facts : Nutritional Info Typical values per serving Energy 2,910kJ 694kcals Fat 32.1g Saturated Fat 12.5g Carbohydrate 68.9g Sugars 6g Protein 32.4g Salt 1.4g Fibre 3.2g including rice Click here for more information about health and nutrition
SPICED COCONUT SALMON
Skip the takeaway Thai curry and make yourself a speedy spiced coconut salmon for one instead. This easy recipe takes just 25 mins to make. Discover more dishes for when you're flying solo with our recipes for one person collection.
Provided by Nicola Roberts
Categories Traybake recipes
Time 20m
Yield Serves 1
Number Of Ingredients 14
Steps:
- Mix the onion and lemon juice in a small bowl with a pinch of salt. Set aside.
- Heat half the oil in a small frying pan over a high heat. Fry the salmon skin-side down for 2 minutes, then flip and cook for a minute more. Set aside.
- Mix the garlic, ginger, curry powder, tamarind/lime juice and a pinch of salt in a small bowl to make a thick paste. Wipe the pan clean with kitchen paper, then put back over a medium heat. Add the remaining oil, then fry the spice paste for 1-2 minutes until fragrant. Add the coconut milk, bring to a gentle simmer, then cook for 5 minutes. Gently put the salmon fillet skin-side up in the sauce and cook for 1 minute more or until cooked to your liking. Taste the sauce - you might want to add a pinch of sugar to balance the flavours.
- Meanwhile, squeeze the onion to remove most of the liquid (discard), then combine the onion with the chilli and coriander. Serve the salmon in the sauce, topped with the onion and coriander salad and sprinkled with the nigella, with basmati or jasmine rice.
Nutrition Facts : Calories 703kcals,, Fat 53g (35.1g saturated), Protein 37.8g, Carbohydrate 16.5g (10.5g sugars), Fiber 4.7g
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COCONUT CURRY SALMON - RECIPES OF CHEF
From recipesofchef.com
Cuisine GlobalTotal Time 25 minsCategory FAMILY FOODCalories 20 per serving
- Get the oven ready: Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks is close-ish to the top, about 6 inches or so.
- Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness – I usually opt for 8-10 minutes). See notes for potential broiling issues and alternative methods.
- Coconut Curry Sauce: Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.
SALMON COCONUT MILK CURRY - HUNGRY LANKAN
From hungrylankan.com
5/5 (1)Category Dinner, LunchCuisine Sri LankanTotal Time 30 mins
- And then add all the ingredients into a pot except thick coconut milk and lime juice. (If you like your fish to be delicate and moist, then you can make the curry first and add the fish later and turn off the heat when it’s just done. But in Sri Lankan fish curry, we cook the fish pieces until they’re firm). Use a bigger pot than you think you need. The amount of thin coconut milk may vary depending on the pan you use. Arrange the fish into one layer and add enough thin coconut milk until the fish cubes are halfway submerged.
- Cover and cook on medium heat for about 10-15mins until the curry is aromatic and onions are soft and fish pieces are cooked. Keep an eye on, because the curry can bubble up and spillover. If it’s about to spill then remove the lid and turn down the heat. Also, carefully flip the pieces after 10mins so they cook evenly.
- Taste the curry and adjust salt if needed. Also, remove the garcinia piece if it’s already sour enough for your liking.
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COCONUT-CURRY SALMON AND BASMATI RICE RECIPE | MYRECIPES
From myrecipes.com
4/5 (11)Calories 356 per servingServings 4
- Place brown sugar, lime juice, red curry paste, and coconut milk in a large skillet, stirring to combine. Add fish to pan; bring to a simmer over medium-high heat. Cover, reduce heat to medium-low, and cook 9 minutes or until desired degree of doneness, turning once after 5 minutes. Place fish on a plate; sprinkle with salt and cilantro.
- Bring remaining sauce to a boil in skillet; boil 6 minutes or until reduced to 1/2 cup. Serve sauce with rice and fish.
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- Season both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set aside on a plate.
- Heat 1 teaspoon oil in a large skillet over medium-high heat. Spray with oil to fully coat the bottom of the pan.
- Add salmon to the pan, skin-side down, and cook without disturbing until skin is crispy, 5 to 6 minutes.
ONE-POT COCONUT CURRY WITH BLACKENED SALMON - GOOD FOOD BADDIE
From goodfoodbaddie.com
Reviews 3Category Main Course, Sauce or Marinade, SoupCuisine American, Healthy OptionsTotal Time 40 mins
- Prepare the aromatics by dicing the onion and mincing the garlic and ginger. Cut the eggplant into 1-2 inch cubes. If making in the oven, place in a pre-heated oven at 375° for 25 minutes. Once the eggplant is done, set aside for later use.
- Season the salmon generously with the blackening seasoning. (If the opposite side is skin-less, season this side as well)Over medium-high heat, add 1 tbsp ghee and coconut oil to a cast iron and then place salmon seasoning side down on the cast iron. Sauté the Salmon for 3-4 minutes on each side. Be sure not to move the salmon while it’s cooking to allow the salmon to blacken properly.
- The salmon should have a slightly dark, golden-brown crust. Remove the salmon from the heat, transfer onto a plate, cover it with foil, and set aside for later.
- Using a cloth or paper towel, carefully wipe the cast iron clean of any remaining seasonings from the salmon. Lower the heat to a medium heat. Add 1 tbsp coconut oil to a pan and sauté chopped onions for 5 minutes, or until translucent. Add 1 tbsp ghee and the garlic. Sauté for about 2-3 minutes. Next add the ginger and saute for an additional 1-2 minutes. (If you choose to add lemongrass, add it after the ginger and saute for 2-3 minutes. If you choose to add eggplant, add it now and saute it for 10-15 minutes, or until golden brown)
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