COCONUT FLOUR BROWNIES
These coconut flour brownies are so rich and fudgy, you won't believe they are low carb! Simple ingredients and made in just one bowl!
Provided by Arman
Categories Dessert
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/350F. Line an 8 x 8-inch baking pan with parchment paper and set aside.
- In a large mixing bowl, combine your dry ingredients and mix well. In a separate bowl, whisk together your eggs, peanut butter, maple syrup, vanilla extract, and granulated sweetener of choice, until glossy. Add the dry ingredients into the wet and mix together until smooth. Fold through the chocolate chips at the end.
- Transfer your brownie batter into the lined pan and bake for 25-27 minutes, or until a skewer comes out mostly clean.
- Allow the brownies to cool in the pan completely, before slicing into pieces.
Nutrition Facts : ServingSize 1 serving, Calories 118 kcal, Carbohydrate 5 g, Protein 6 g, Fat 9 g, Sodium 183 mg, Fiber 2 g
COCONUT BROWNIES II (NO GRAINS, NO SUGAR)
This is an updated, more decadent version of my #412285. I pulled out my own recipe to make these, and looked at the ingredients and said, what no butter? I also wanted to try grinding the coconut and I had pecans, not almonds on hand. The result was so good, I had to post a new recipe! A grinder/chopper and food processor are nearly essential for this recipe.
Provided by Aimee88
Categories Bar Cookie
Time 35m
Yield 8 brownies, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 175°C / 350°F.
- Place dates and water in a saucepan and leave them to gently warm until the dates are soft and some water is absorbed.
- Finely grind or chop the coconut. (I used organic desiccated coconut, not sweetened.) Chop the nuts, as desired.
- If using a food processor, add butter to the warm dates and then process until relatively smooth. If not, press the dates through a sieve and add the butter to the date sauce.
- Add eggs, coconut, cocoa powder, and pecans to the date and butter mixture and combine well.
- Smooth in a small baking dish and bake for 20 minutes.
Nutrition Facts : Calories 385.3, Fat 34.4, SaturatedFat 21.5, Cholesterol 93, Sodium 133.3, Carbohydrate 20.8, Fiber 6.5, Sugar 12.9, Protein 4.9
COCONUT MACAROON BROWNIES
These decadent brownies have a delicious layer of coconut sandwiched between two chocolate layers. They were requested at a political campaign, at a social party and at my fiftieth anniversary.
Provided by Valerie Hatfield-Ringrose
Categories Desserts Cookies Macaroon Recipes
Time 1h15m
Yield 18
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, cream together the butter and sugar. Beat in the eggs, one at a time, then stir in 1 1/2 teaspoons vanilla. Combine the flour, cream of tartar and cocoa; stir into the egg mixture until well blended. Fold in walnuts. Spread half of this mixture into the bottom of the prepared pan.
- Make the middle layer. In a medium bowl, stir together the coconut, sweetened condensed milk and 1 tablespoon vanilla. Carefully layer this over the chocolate layer in the pan. Top with the remaining chocolate batter. Spread to cover evenly.
- Bake for 45 to 50 minutes in the preheated oven, until top is no longer shiny. Cool in the pan before cutting into bars.
Nutrition Facts : Calories 479.3 calories, Carbohydrate 51.6 g, Cholesterol 75.9 mg, Fat 29.1 g, Fiber 4.8 g, Protein 7 g, SaturatedFat 20.3 g, Sodium 124.5 mg, Sugar 36 g
HOMEMADE COCONUT BROWNIES
My children and grandchildren are the light of my life. I always try to have homemade cookies or brownies on hand for them when they visit. This recipe is one of their favorites. -Carol Lipp, Timber Lake, South Dakota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 1-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour and cocoa; gradually beat into creamed mixture just until blended. Stir in coconut., Spread into a greased 13x9-in. baking pan. Bake at 350° for 22-25 minutes or until a toothpick inserted in the center comes out with moist crumbs (do not overbake). Cool on a wire rack.
Nutrition Facts : Calories 251 calories, Fat 12g fat (8g saturated fat), Cholesterol 74mg cholesterol, Sodium 94mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 1g fiber), Protein 3g protein.
COCONUT BROWNIES (NO GRAINS, NO SUGAR)
We don't eat grains or refined sugar, so I'm always on the lookout for tasty homemade treats with top notch ingredients. I came up with this recipe after finding that organic dessicated coconut (no sweetener added) was affordable! I started with the idea of a pie crust recipe I had from someone else and evolved it into these brownies. Preparation time includes the stewing of the dates.
Provided by Aimee88
Categories < 30 Mins
Time 30m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 175°C / 350°F.
- Place dates and water in a saucepan and leave them to gently warm until the dates are soft and some water is absorbed.
- In a mixing bowl, beat the eggs, then add the dry ingredients. Stir to combine.
- Press the dates and water through a strainer, or process the dates until smooth, and add to the mixture.
- Stir until well combined.
- Press into a small baking dish and bake for 15 minutes.
Nutrition Facts : Calories 174, Fat 13.3, SaturatedFat 7.9, Cholesterol 35.2, Sodium 42.8, Carbohydrate 13.4, Fiber 4.6, Sugar 7.7, Protein 4.3
More about "coconut brownies ii no grains no sugar food"
GRAIN FREE TAHINI BROWNIES (THE BEST BROWNIES I’VE EVER …
From ambitiouskitchen.com
4.9/5 (341)Calories 175 per servingTotal Time 35 mins
- In a large bowl, combine the tahini, coconut sugar, maple syrup, vanilla extract and eggs until smooth and well combined. Gently fold in cocoa powder, coconut flour, salt and baking soda until batter is smooth. Fold in 1/3 cup chocolate chips into the batter. This batter should be rather thick.
- Spread batter evenly in prepared baking pan. If it's giving you trouble to spread (because it's on the thicker side), spray a rubber spatula with nonstick cooking spray (trust me, it helps!).
- Bake for 22-30 minutes or until knife inserted into the middle comes out clean or with just a few crumbs attached. Don't overbake!
BEST KETO BROWNIES (NO ALMOND OR COCONUT FLOUR)
From ketofocus.com
5/5 (4)Servings 9Cuisine AmericanCategory Dessert
GRAIN-FREE FUDGE BROWNIES
From lectinfreegourmet.com
COCONUT BROWNIES - DINNER, THEN DESSERT
From dinnerthendessert.com
EGG-FREE BROWNIES (NO WEIRD INGREDIENTS!) - CHEAPSKATE …
From cheapskatecook.com
5-INGREDIENT NO BAKE BROWNIES - EATING BIRD FOOD
From eatingbirdfood.com
HEALTHY FLOURLESS BROWNIES (NUT-FREE + GLUTEN-FREE)
From rachlmansfield.com
3 INGREDIENT NO BAKE HEALTHY BROWNIES (NO FLOUR, …
From kirbiecravings.com
NO-BAKE CHOCOLATE COCONUT BROWNIES - CHOOSING CHIA
From choosingchia.com
NO BAKE KETO BROWNIES - THE BIG MAN'S WORLD
From thebigmansworld.com
5-INGREDIENT GRAIN FREE GRANOLA (NO SUGAR) - EATING BIRD FOOD
From eatingbirdfood.com
SUGAR FREE CHOCOLATE BROWNIES RECIPE
From sugarfreemom.com
CHOCOLATE COCONUT BROWNIES - PRETTY. SIMPLE. SWEET.
From prettysimplesweet.com
KETO CHEESECAKE BROWNIES | COCONUT MAMA
From thecoconutmama.com
NO WHEAT, NO REFINED SUGAR, NO DAIRY! DELICIOUS AVOCADO, …
From healthy-holistic-living.com
NO BAKE COCONUT BROWNIES - PURELY KAYLIE
From purelykaylie.com
NO-BAKE CHOCOLATE COCONUT BROWNIES - GLUTEN, DAIRY, REFINED …
From amiemilton.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love