COCOA-CRUSTED BEEF TENDERLOIN
My family and I have cooking competitions with secret ingredients and a 30-minute time limit. This tenderloin recipe earned me a sweet victory. - Gina Myers, Spokane, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat broiler. Sprinkle steaks with salt and pepper. In a shallow bowl, mix cocoa and coffee. Dip steaks in cocoa mixture to coat all sides; shake off excess., Place steaks on a rack of a broiler pan. Broil 3-4 in. from heat 9-11 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 252 calories, Fat 10g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 296mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges
COFFEE - CRUSTED BEEF TENDERLOIN
I got this recipe from a BJ's magazine. I have used the recipe on a beef roast (just be sure to adjust your cooking time and temp to 350). It can be made using decaff coffee.
Provided by Luvs 2 Cook
Categories Roast Beef
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Let beef sit on counter 1 hour before roasting.
- Preheat oven to 500.
- Cut slits in beef and insert 2 cloves of garlic. Fold over thin end of meat and tie with string.
- In a bowl, combine ground coffee beans, sugar, chili powder, sage, garlic powder onion, powder,and cayenne.
- Rub meat generously with 1/2 of rub and sit for 15 minutes. Repeat process.
- Place meat on rack in roasting pan, put onions and remaining garlic around meat. Do not cover.
- Turn oven down to 400. Roast for 30 to 40 minutes or internal temp is 130 rare; 145 medium.
- Remove from oven and let rest 10 minutes before slicing.
- In medium saucepan combine broth, Worcestershire sauce, coffee crystals, garlic powder, and seasoned salt and bring to a boil.
- Reduce heat and simmer.
- Dissolve cornstarch in water and whisk into broth mixture. Cook til thickened.
- Whisk in butter 1 chunk at a time. Season with salt and pepper.
Nutrition Facts : Calories 581, Fat 37.9, SaturatedFat 15.8, Cholesterol 145.9, Sodium 738.6, Carbohydrate 18.3, Fiber 2.2, Sugar 10.7, Protein 41.3
WALNUT-CRUSTED BEEF TENDERLOIN
"I always like to serve something elegant and simple like this for the holidays. Steak is such a crowd pleaser and with the souped-up version topped with a tasty walnut crust, it's a holiday winner..." -Alex Guarnaschelli
Provided by Fisher Nuts
Categories Nuts
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F.
- Combine nuts, bread crumbs, olive oil, garlic, zest, rosemary and salt in a medium bowl. Place tenderloin onto a roasting pan. Tuck under small end to allow for more even cooking. Press topping firmly onto top and sides of tenderloin. Roast for 35 to 40 minutes or until internal temperature reaches 135°F on a meat thermometer for medium. Remove from oven and let rest 10 minutes before slicing.
Nutrition Facts : Calories 215.5, Fat 18.7, SaturatedFat 2.6, Sodium 244.9, Carbohydrate 10.5, Fiber 0.8, Sugar 0.9, Protein 1.9
MUSTARD-CRUSTED BEEF TENDERLOIN
This tenderloin has a very nice crust on it. Some minced garlic in the mustard mixture adds a nice kick. I have also used the same mustard crust on a pork tenderloin, and that works very well too. Can be served cut into thin strips and served over a spinach salad with a vinegar based dressing in the summertime. This is adapted from Gourmet magazine, August 2000.
Provided by Scoutie
Categories < 30 Mins
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F
- Stir together mustards, brown sugar, pepper, salt and lemon zest.
- Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides.
- Transfer to an oiled shallow baking pan and coat with mustard mixture.
- Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes.
- Transfer to a cutting board and let stand until cool, at least 10 minutes.
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