Clean Breakfast Cookies Food

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CLEAN BREAKFAST COOKIES



Clean Breakfast Cookies image

In an effort to find clean, healthy treats, I fell upon a few recipes about a year ago that inspired me. So I started playing around with ingredients and tweaking it each time. I finally produced something that my kids and husband love. In fact, I make a batch at least two times a week. I call them breakfast cookies because they are healthy enough to eat in the morning! No sugar added, naturally sweetened with honey and chocolate chips to lure the kids. No preservatives or additives, just wholesome goodness!

Provided by Sadie Melgoza

Categories     100+ Breakfast and Brunch Recipes

Time 40m

Yield 36

Number Of Ingredients 12

cooking spray
2 cups rolled oats
1 cup whole wheat pastry flour
¼ cup flax seed meal
2 ½ teaspoons ground cinnamon
½ teaspoon sea salt
1 teaspoon baking soda
1 cup honey
2 egg whites
4 teaspoons almond butter
½ teaspoon vanilla extract
4 ounces semisweet chocolate chips

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 2 baking sheets with cooking spray.
  • Whisk oats, pastry flour, flax meal, cinnamon, salt, and baking soda together in a large bowl. Stir honey, egg whites, almond butter, and vanilla extract into oats mixture until dough is well-blended; mix in chocolate chips. Scoop dough into 36 balls and place on prepared baking sheets.
  • Bake in the preheated oven until lightly golden and set, 8 to 10 minutes. Cool on the baking sheet for 10 minutes, lightly loosen each cookie from the baking sheet, and continue cooling on the baking sheets for another 10 minutes.

Nutrition Facts : Calories 79.3 calories, Carbohydrate 15.2 g, Fat 2 g, Fiber 1.2 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 66.4 mg, Sugar 9.5 g

CLEAN BANANA OAT COOKIES



Clean Banana Oat Cookies image

Flour-free and sugar-free cookies naturally sweetened with bananas. You can have great cookies for breakfast or any time of the day without any guilt! A little bonus for me was that my 11-year-old brother loved these, even after they had been in the refrigerator!

Provided by Katya

Categories     100+ Breakfast and Brunch Recipes

Time 25m

Yield 12

Number Of Ingredients 9

2 bananas, mashed
¼ cup milk
1 egg, beaten
1 teaspoon honey
½ teaspoon vanilla extract
1 cup oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
⅛ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Mix mashed bananas, milk, egg, honey, and vanilla extract together in a bowl. Stir in oats, cinnamon, baking powder, and salt.
  • Spoon batter into mounds on the baking sheet, spacing them a few inches apart.
  • Bake in the preheated oven until top looks dry and edges are golden, about 15 minutes.

Nutrition Facts : Calories 54.6 calories, Carbohydrate 10.1 g, Cholesterol 15.9 mg, Fat 1 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 53.1 mg, Sugar 3.3 g

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