AUTHENTIC MEXICAN REFRIED BEANS RECIPE (FRIJOLES REFRITOS)
Mexican refried beans or frijoles refritos are a Mexican food staple that everyone should master. You'll love this easy authentic refried beans recipe because it's better than canned or restaurant refried beans. This recipe makes THE best refried beans!
Provided by Nancy Lopez & MexicanMadeMeatless.com
Categories Main Course Side Dish
Number Of Ingredients 5
Steps:
- Heat the oil in a large frying pan, once it's hot add the onion and cook until browned and crispy (this gives it a great taste, or you can just sauté until tender.) Next add the dried or fresh chiles and cook just until they brown or begin to blister -- this happens quickly so be ready to proceed.
- Next add the boiled beans -- be careful because it will splash, allow to fry for about 3 minutes. Next add about ¼ cup of the broth and then begin mashing the beans until you achieve the desired texture. The broth will help with the mashing and you'll need to add a little bit of the broth to help you achieve the texture you desire.
- Continue to "fry" for about 5-8 minutes or until they have the consistency you want. Remember to adjust the consistency to your needs by cooking longer to thicken or adding more broth/water to thin out. Taste and add salt as desired.
Nutrition Facts : ServingSize 4 servings, Calories 222 kcal, Carbohydrate 24 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 9 g
MEXICAN FRIED BEANS WITH ONIONS AND GARLIC
This is a classic recipe. These beans are a great addition to any mexican meal. Cook your beans ahead of time.
Provided by Kaccy G.
Categories Beans
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large well seasoned or nonstick skillet, heat the oil or pork fat over medium heat.
- Add the onion and cook, stirring frequently, until deep golden, about 10 minutes.
- Stir in the garlic, cook for a minute or so, then use a slotted spoon to scoop in about 1/4 of the beans, leaving most of the liquid behind.
- With a bean or potato masher, or the back of a large spoon, mash the beans into a coarse puree.
- Add another portion of the beans, mash them in, and continue until all the beans have been added and coarsely mashed.
- Add about a cup of bean liquid or water and stir frequently over the heat until the beans are still a little soupier than you'd like to serve them (they'll thicken as they sit.) Taste and season with salt if needed.
Nutrition Facts : Calories 64.4, Fat 5.6, SaturatedFat 1.8, Cholesterol 6.3, Sodium 38.5, Carbohydrate 1.9, Fiber 0.2, Sugar 0.6, Protein 1.9
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