Citrus Sesame Salad Food

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CITRUS SESAME NOODLE SALAD



Citrus Sesame Noodle Salad image

This is refreshing, colorful, pasta salad that is low calorie and heart healthy. Want to turn this salad into a main course? Just add some cooked shrimp, chicken, or pork.

Provided by ScoutDad450

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/2 lb whole wheat spaghetti, broken in half
1 1/2 cups snow peas, snapped in half
1 small summer squash, cut into thin bite-sized strips
1 cup carrot, shredded
1 cup bok choy, shredded
3 tablespoons toasted sesame seeds
orange section (to garnish)
1/4 cup fresh orange juice
2 tablespoons honey
4 teaspoons white wine vinegar
1 teaspoon toasted sesame oil
1/8 teaspoon kosher salt
1/4 cup olive oil

Steps:

  • Cook the pasta according to he package directions and drain it. Immediately rinse the pasta under cold running water and drain it again.
  • In a large bowl, toss together the pasta, snow peas, summer squash, carrots, and bok choy.
  • to make the dressing, combine the orange juice, honey, vinegar, sesame oil, and salt in a small bowl and vigorously whisk the mixture. Slowly pour in the olive oil, whisking all the while.
  • Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again. Just before serving, top the salad with orange sections and a sprinkling of toasted seasme seeds.

CITRUS AND GREENS SALAD WITH WONTON CROUTONS



Citrus and Greens Salad with Wonton Croutons image

Provided by Molly Yeh

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 17

1 navel orange
1 pink grapefruit
1 tablespoon Chinese hot mustard
1 tablespoon unseasoned rice vinegar
1 teaspoon honey
Kosher salt and freshly ground black pepper
3 tablespoons (40 grams) extra-virgin olive oil
5 ounces (140 grams) baby kale
1 small red onion, thinly sliced
1 tablespoon toasted white sesame seeds
Fried Wonton Croutons, recipe follows
Neutral oil, for frying
3 ounces (84 grams) soft goat cheese
1/4 cup (7 grams) chopped fresh chives
1 tablespoon (42 grams) honey
Kosher salt and freshly ground black pepper
12 wonton wrappers

Steps:

  • Grate a teaspoon of zest from the orange and set aside in a small bowl.
  • To make the citrus supremes: Using a paring knife, cut off 1/2-inch from both ends of the orange and grapefruit and stand them upright so they sit flat on the cutting board. Make downward cuts, following the contour of the fruit, to remove the entire pith and peel. Hold the orange in your hand over the bowl with the zest (to catch the juice) and carefully slice between the membranes to remove the segments. Squeeze the orange remnants to release the remaining juice. Place the orange supremes in a separate bowl and set aside. Repeat with the grapefruit, adding the juices to the zest bowl for a total of about 3 tablespoons juice. Set aside the orange and grapefruit supremes.
  • To make the salad dressing: Into the bowl with the reserved citrus juice and zest, add the mustard, vinegar, honey, 1/2 teaspoon salt and several grinds black pepper. Whisk in the olive oil.
  • Place the kale in a large serving bowl. Add the onions and drizzle with the dressing. Toss to coat. Season with salt if needed. Top with the citrus supremes, sesame seeds and Wontons. Drizzle with more dressing, as needed. Serve immediately.
  • Heat about 2 inches neutral oil in a large saucepan to 365 degrees F and fill a small bowl with water. Set a wire rack over a baking sheet and set aside.
  • Combine the goat cheese, chives, honey, a pinch of salt and several grinds of pepper in a small bowl. Mash with a spoon to combine.
  • To form the wontons: Lay out the wonton wrappers and add 1 teaspoon filling to the center of each. To seal, dip your finger in the water and wet the perimeter of the wrapper. With your thumb and forefinger, fold 2 opposite corners of the wrapper in half and then bring them together to meet in the middle. Pinch to seal. Repeat with the remaining 2 opposite corners to create a four-cornered star.
  • Add half of the wontons to the oil and fry, turning occasionally, until crisp and deep golden, 2 to 3 minutes. Drain on the wire rack. Season with salt. Repeat with the second batch of wontons.

VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS



Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

  • Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
  • Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
  • Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

SESAME CITRUS DRESSING



Sesame Citrus Dressing image

Make and share this Sesame Citrus Dressing recipe from Food.com.

Provided by dicentra

Categories     Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 11

1/2 cup orange juice
1 garlic clove, finely minced
1 tablespoon Dijon mustard
1/2 cup champagne vinegar
1 tablespoon grated orange zest
1 teaspoon sesame oil
1 teaspoon toasted sesame seeds
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne pepper
3/4 cup olive oil

Steps:

  • Pour orange juice into a small saucepan over medium-high heat and bring to a boil.
  • Reduce heat and add garlic and mustard and simmer until reduced by half. Remove from heat, let cool and transfer to blender.
  • Add vinegar, orange zest, sesame oil, sesame seeds, salt, pepper and cayenne and blend for 30 seconds to combine.
  • Drizzle in oil. Taste and adjust seasonings.

Nutrition Facts : Calories 788.3, Fat 84.8, SaturatedFat 11.7, Sodium 378.7, Carbohydrate 8.9, Fiber 1.1, Sugar 5.3, Protein 1.3

CITRUS SALAD WITH TAHINI AND CASHEW-SESAME CRUNCH



Citrus Salad with Tahini and Cashew-Sesame Crunch image

This beautiful salad is a great way to highlight citrus, using the flesh, along with the zest and juice. Creamy tahini, pleasantly bitter radicchio, crunchy cashews and refreshing mint round out the dish.

Provided by Elena Besser

Categories     main-dish

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1/2 cup chopped unsalted raw cashews
2 tablespoons sesame seeds
1/2 teaspoon crushed red pepper
1 teaspoon pure maple syrup or honey
Kosher salt
1/2 cup tahini
1 small navel or other orange, zested and juiced, plus 3 more oranges
1 lemon, zested and juiced
Kosher salt
1 small head radicchio or 2 cups arugula
1 tablespoon extra-virgin olive oil
1/2 cup mint leaves or any soft herb
Flaky sea salt

Steps:

  • For the cashew-sesame crunch: Heat the olive oil in a medium heavy-bottomed skillet over medium heat until shimmering, 1 to 2 minutes. Add the cashews, stirring continuously, until lightly golden, 1 to 2 minutes. Add the sesame seeds and crushed red pepper. Cook, stirring continuously, until the nuts are golden and the mixture is fragrant, 1 to 2 minutes.
  • Remove from the heat and stir in the maple syrup. Season with kosher salt. Set aside to cool.
  • Meanwhile, make the salad: Combine the tahini with the orange zest and lemon zest in a medium bowl. Add half of the orange juice and half of the lemon juice. Slowly whisk in 1/4 cup water until the sauce is smooth and fluffy. Season with kosher salt. Set aside.
  • Cut the ends off the 3 remaining oranges. Stand each orange on one end and cut away the peel and white pith, following the contour of the fruit with a very sharp paring knife. Work from top to bottom, rotating the orange as you go. Slice the oranges into 1/4-inch-thick rounds and discard any seeds. Set aside.
  • Thinly slice the radicchio with a mandoline or sharp knife and transfer to another medium bowl. Add the olive oil and the remaining lemon juice and orange juice and toss until combined.
  • Spread the tahini sauce on a serving platter to fully cover the surface. Arrange the orange slices on top and sprinkle with sea salt. Mound the radicchio on top in a generous pile and sprinkle with sea salt. Scatter the mint leaves and cashew-sesame crunch over the top.

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