Citrus Baked Kumara Food

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CITRUS-BAKED KUMARA



Citrus-Baked Kumara image

Kiwis clearly identify kumara as one of their favorite vegetables. Their lovely sweetness is particularly good when combined with a hit of citrus, as it is in this recipe

Provided by hard62

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

4 medium kumara (about 1kg)
50 g butter
1 lemon rind
1 orange rind
1/4 cup brown sugar
1/2 teaspoon nutmeg
1/2 cup orange juice

Steps:

  • Cook the scrubbed, unpeeled kumara in a covered container in a microwave until just tender. Stand until cook enough to handle, then cut into slices about 1cm thick, removing the skins if you want to. Arrange the slices in a large, flat ovenware dish which has been lightly buttered.
  • Warm butter until melted. add remaining ingredients and heat until the sugar dissolves, then pour over the kumara. Bake at 180 degrees for 30minutes, or until surface is crisp and golden brown. Serve immediately.

Nutrition Facts : Calories 178.8, Fat 6.9, SaturatedFat 4.3, Cholesterol 17.8, Sodium 99.2, Carbohydrate 28.6, Fiber 2.7, Sugar 14.2, Protein 1.6

KUMARA PIE



Kumara Pie image

From the NZ restaurant Kai in the City (a restaurant based on traditional and contemporary Maori kai combined with the best of international cuisine). With purple kumara you may need to add about 1/2 cup of milk to soften the purée. However, if you use golden kumara, which are more moist, you may not need to add any milk.

Provided by Pikake21

Categories     Pie

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 15

1 cup flour
1/2 cup icing sugar
125 g butter
1 egg yolk
2 tablespoons ice-cold water
1 large egg
1 cup boiled kumara, plus
1/2 cup boiled kumara, pureed (remember, you may need to add about 1/2 cup of milk to soften the puree)
1/4 cup sugar
2 tablespoons unsalted butter, softened
1 teaspoon vanilla extract
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg

Steps:

  • For the base.
  • Process all the ingredients in a food processor until the pastry starts to come together.
  • On a floured bench roll out to fit a 23cm loose-bottomed tart tin.
  • Line the tin with the pastry then line the shell with baking paper, fill with baking beans or rice and bake blind at 180°C for 12 minutes.
  • Cool.
  • For the filling.
  • Process all the ingredients in a food processor until well mixed.
  • Pour into the baked pastry case and bake for a further 45-55 minutes at 180°C.
  • Serves this pie in wedges with butterscotch sauce and a scoop of harakeke seed ice-cream.

BAKED KUMARA RIBBONS



Baked Kumara Ribbons image

These are great used as a topping for a green tossed salad. One way of getting another vegetable into your diet!! I like to use the orange coloured ones for these but I have also used the golden and the ordinary purple skinned ones if I haven't been able to find them. This recipe comes from my youngest daughter who added these to our salads when were visiting. I just had to keep making them on our return home and have posted it here so I don't forget what to do!!!!

Provided by Jen T

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 -2 large kumara (your choice of colour)
1 tablespoon olive oil
salt & pepper

Steps:

  • Peel the kumara and then using your potato peeler peel into ribbons.
  • Toss them in the olive oil, salt & pepper.
  • Spread out on a shallow baking tray.
  • Bake in a hot oven about 10 mins until golden and crispy. Toss every few minutes to cook evenly. Keep an eye on them to prevent burning.
  • Top off a green tossed salad with these and other goodies such as grated parmesan cheese, strips of red pepper, roasted cashews & chopped spring onions. Use your favourite dressing or just toss through a little olive oil & balsamic vinegar. Makes a simple salad look more impressive. :).

Nutrition Facts : Calories 115.6, Fat 6.8, SaturatedFat 0.9, Sodium 35.9, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

KUMARA CITRUS SALAD



Kumara Citrus Salad image

I first tried this salad at a friends house. She served it warm and it was delicious, i have made it and get mixed reviews from my children and DH. A plus is that it is so simple to put together. I have used both brown and red onions in this dish.

Provided by Ozemum

Categories     < 60 Mins

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

1 kg kumara
2 onions
2 tablespoons brown sugar
1 tablespoon green peppercorn
1/4 cup olive oil
1 orange, juice and rind of
1 sprig fresh dill

Steps:

  • Pre-heat oven to 180°C.
  • Line an oven tray with baking paper.
  • Peel Kumara and cut into serving sized pieces, peel onions and cut into wedges, place on oven tray, sprinkle with the brown sugar and bake for 35 minutes.
  • Add the remaining ingredient to a jar and shake to combine.
  • Place veges in a serving bowl, and pour over the dressing, toss to combine.

Nutrition Facts : Calories 201.8, Fat 6.9, SaturatedFat 1, Sodium 69.9, Carbohydrate 33.8, Fiber 5, Sugar 9.6, Protein 2.4

MASHED SWEET POTATO WITH CITRUS



Mashed Sweet Potato with Citrus image

Categories     Fruit Juice     Citrus     Side     Bake     Thanksgiving     Vegetarian     Orange     Sweet Potato/Yam     Fall     Healthy     Nutmeg     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 servings

Number Of Ingredients 6

1 large sweet potato (12 to 14 ounces)
2 tablespoons unsalted butter
1 teaspoon finely grated fresh orange zest
2 tablespoons fresh orange juice
1/4 teaspoon salt
1/8 teaspoon freshly grated nutmeg

Steps:

  • Put oven rack in middle position and preheat oven to 425°F.
  • Prick potato all over with a fork and bake in a small baking dish until tender when pierced with a small sharp knife, about 1 hour. When potato is cool enough to handle, peel off skin with knife. Mash potato with remaining ingredients.

ROAST KUMARA SALAD



Roast Kumara Salad image

Love Kumara and Sweet Potato and this sounds like a very flavoursome recipe from Recipe+ As we are not fond of coriander I would use sweet basil.

Provided by ImPat

Categories     Potato

Time 50m

Yield 10 serving(s)

Number Of Ingredients 8

2 1/2 kg kumara (peeled and chopped)
1 tablespoon fennel seed (crushed)
2 tablespoons vegetable oil (or olive oil)
1/4 cup vegetable oil (or olive oil extra)
1/3 cup pine nuts (lightly toasted)
1/4 cup currants
1/4 cup coriander (chopped)
1 1/2 tablespoons red wine vinegar

Steps:

  • Preheat oven to 200C (180c fan forced).
  • Line 2 large baking trays with baking paper and spread kumara over the prepared trays and sprinkle with the fennel seeds and then drizzle with the oil and season with sold and pepper to taste and then bake for 30 to 35 minutes or until lightly browned and just tender and then cool on the trays.
  • Combine the kumara, pine nuts, currants and coriander in a large bowl.
  • Whisk vinegar and extra oil in a small jug and pour over kumara mixture, tossing well to coat and then serve.

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