Citrus And Smoked Salmon Striped Roast Halibut Food

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SLOW-ROASTED CITRUS SALMON WITH HERB SALAD



Slow-Roasted Citrus Salmon With Herb Salad image

This is truly the best way to cook salmon. Slowly roasting an already fatty fish in an even more luxurious fat (here, olive oil) makes it nearly impossible to overcook. Plus, you can flavor that oil with whatever you fancy - spices, herbs, citrus, chiles - which, in turn, will flavor the fish. It's a very simple method for cooking any large piece of fish (cod or halibut work well here, too). This makes it the ideal dinner party trick, sitting perfectly in the center of a Venn diagram where "looks impressive" and "not a ton of work" overlap. It also doubles beautifully. Store any leftover salmon in the remaining oil, which will keep it from drying out, and use it to elevate a salad or a bagel with cream cheese.

Provided by Alison Roman

Categories     weekday, weeknight, seafood, main course

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

1 (1 1/2-pound) piece skinless salmon fillet (or halibut or cod)
Kosher salt and black pepper
2 lemons, Meyer or regular, thinly sliced, plus 1 tablespoon fresh lemon juice
1 blood orange, mandarin orange or regular orange, thinly sliced
6 sprigs thyme, rosemary, oregano or marjoram (optional)
1 1/2 cups olive oil
2 cups herbs, such as parsley, cilantro, dill and tarragon, roughly picked from the stem
Flaky sea salt, for serving

Steps:

  • Heat oven to 300 degrees. Season salmon with salt and pepper on both sides. Place in a large baking dish with sliced lemons, orange and thyme (or rosemary, oregano or marjoram), if using.
  • Drizzle everything with olive oil and bake until salmon is just turning opaque at the edges and is nearly cooked through, 25 to 35 minutes.
  • Toss fresh herbs with 1 tablespoon lemon juice and flaky salt. Serve alongside salmon.

Nutrition Facts : @context http, Calories 768, UnsaturatedFat 54 grams, Carbohydrate 11 grams, Fat 70 grams, Fiber 2 grams, Protein 27 grams, SaturatedFat 11 grams, Sodium 510 milligrams, Sugar 2 grams

CITRUS AND SMOKED SALMON STRIPED ROAST HALIBUT



Citrus and Smoked Salmon Striped Roast Halibut image

This is a great balance of flavors: salty, sour, sweet, and herbs.... without overpowering the delicate flavor of the halibut. It also looks great! I use cold-smoked(lox) style sockeye (great color), but any cold-smoked salmon will do...

Provided by jasonest

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 (10 ounce) halibut (no bones)
1 whole lemon
1 whole lime
1 whole orange
1 clove garlic, finely diced
3 ounces presliced smoked salmon, sliced into 1/2 inch wide strips.
1 tablespoon unsalted butter, room temperature.
1 tablespoon cilantro leaf, chopped
1 tablespoon maple syrup (or honey if not available)
salt & pepper, to taste

Steps:

  • Preheat oven to 375 deg F.
  • Using a fine grater, grate the lime, lemon, and 1/2 the orange, being careful not to grate any white rind (it's really bitter).
  • Heat butter in small skillet over medium heat.
  • Add citrus peel, garlic, and sweat for 1 minute.
  • Add maple syrup, cook for another minute.
  • Add juices of lime& lemon, and allow to cool in refrigerator for 8-10 minutes, or until mixture thickens.
  • Arrange halibut portions on parchment paper, or on oiled aluminum foil.
  • Spread citrus mixture over top of each portion, then cover with evenly spaced smoked salmon'stripes'.
  • Top sparingly with cilantro, cover, and roast in oven for 15-20 minutes, depending on thickness of fish (15 minutes per inch thickness), or until flakes easily with fork.
  • Note, I like to roast salted& oiled zucchini quarters with the fish (it takes about the same amount of time), and serve with boiled new potatoes& steamed green beans.

Nutrition Facts : Calories 404, Fat 10.5, SaturatedFat 3, Cholesterol 103.6, Sodium 332.1, Carbohydrate 12.1, Fiber 2.5, Sugar 6.3, Protein 64

SLOW ROASTED HALIBUT



Slow Roasted Halibut image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 23

1 1/2 sticks (12 tablespoons) unsalted butter, softened
Four 6- to 8-ounce halibut fillets, skin removed
Kosher salt and freshly ground black pepper
12 middle neck clams, cleaned
3 cloves garlic, smashed
2 shallots, roughly chopped
Small bundle fresh parsley with stems, roughly chopped (optional)
1 cup dry white wine
1 cup Champagne
2 sprigs fresh thyme
1 fresh bay leaf
1 shallot, thinly sliced
Juice and peel of 1 lemon
1 teaspoon black peppercorns
1 stick (8 tablespoons) unsalted butter, cubed and chilled
1 tablespoon creme fraiche
Kosher salt and freshly ground black pepper
4 ounces uni
1 tablespoon finely sliced chives
1 zucchini, thinly sliced on a mandoline
Zest of 1 lemon
Extra-virgin olive oil
Caviar

Steps:

  • Preheat the oven to 250 degrees F.
  • For the fish: Line a quarter sheet pan with parchment paper. Butter the parchment with 2 tablespoons of the butter, then smear another 2 tablespoons on the halibut fillets. Season the fillets on both sides with salt and place in the oven to slow roast until opaque and cooked through, about 15 minutes.
  • Meanwhile, heat a deep-sided pan over medium-high heat until very hot. Add the remaining 8 tablespoons butter, the clams, garlic, shallots, parsley and a pinch of salt. And the wine, immediately cover with a lid and steam until the clams open, about 5 minutes. Transfer the clams to a bowl and set aside. Pour the clam cooking liquid through a fine-mesh strainer and set aside.
  • For the beurre blanc: Combine the reserved clam liquid, Champagne, thyme, bay leaf, shallots, lemon juice and peel and peppercorns in a large saucepan. Bring to a boil over medium-high heat and reduced by two-thirds (the saucepan will be almost dry), 10 to 15 minutes. Strain through a fine-mesh strainer fitted with a coffee filter into a small pot.
  • Place the pot over medium-low heat, add a few cubes of the chilled butter and whisk constantly until the butter is melted. Repeat the process 2 more times with the remaining butter. Don't allow the sauce to boil or it will break. Whisk in the creme fraiche and a pinch of salt. Using an immersion blender, blend the uni into the sauce, then stir in the chives. Remove the clams from their shells, add them to the beurre blanc and keep the sauce warm until ready to serve.
  • For serving: Cover the bottom of each plate with a layer of zucchini slices, slightly overlapping them in a circular pattern. Top with the lemon zest and a drizzle of olive oil and season with salt and pepper. Place a halibut fillet on the zucchini, spoon the beurre blanc over the fish, then top with caviar.

PAN-SEARED HALIBUT WITH CITRUS SALSA



Pan-Seared Halibut with Citrus Salsa image

Provided by Kelsey Nixon

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 blood orange
1 tangerine
1 cup diced avocado
1/3 cup finely diced red onion
2 tablespoons chopped fresh cilantro
1/2 teaspoon finely grated lime zest
2 tablespoons fresh lime juice
Kosher salt and cracked black pepper
1 to 2 tablespoons olive oil
Four 6-ounce halibut fillets

Steps:

  • Using a paring knife, remove the peel and white pith from the orange and tangerine. Working over a large bowl, carefully cut between the membranes to release the citrus segments, allowing them to fall into the bowl along with any juices. Add the avocado, onions, cilantro and lime zest and juice to the bowl with the citrus. Gently toss to mix. Season the salsa with salt and pepper.
  • In a large nonstick skillet, heat the oil over medium-high heat. Sprinkle the halibut liberally with salt and pepper. Add the halibut to the skillet and cook until golden brown and cooked through, 3 to 5 minutes per side. Transfer the halibut to serving plates, top with salsa and serve.

ROAST HALIBUT WITH SMOKED TOMATO VINAIGRETTE



Roast Halibut With Smoked Tomato Vinaigrette image

Make and share this Roast Halibut With Smoked Tomato Vinaigrette recipe from Food.com.

Provided by Chuck Hughes

Categories     Halibut

Time 42m

Yield 2 serving(s)

Number Of Ingredients 14

1/2 cup water
4 medium ripe tomatoes, quartered and seeded
1 large sprig tarragon, stemmed
2 shallots, peeled and sliced in rings
1/2 cup olive oil
1 pinch kosher salt
fresh ground black pepper
2 (4 ounce) halibut fillets
coarse salt
fresh ground black pepper
1 tablespoon canola oil, plus more as needed
handful baby greens, for garnish (optional)
arugula leaf, for garnish (optional)
1 shallot, finely julienned, for garnish (optional)

Steps:

  • Special equipment:.
  • Hickory wood chips (about 2 handfuls), for smoking.
  • To make the vinaigrette:.
  • Prepare a wok smoker by laying 2 layers of foil in the bottom of a wok. Add in 2 handfuls of the hickory wood chips, and set the smoker over high heat. Pour in the water. Wash, quarter, and seed the tomatoes. Pop them into a bamboo steamer.
  • Arrange the tarragon and shallots around the tomatoes. Place the steamer onto your smoking wok and cover with lid or foil, and let the ingredients smoke for 20 minutes.
  • Transfer the tomato-shallot mixture to a big pitcher, and blend with an immersion blender or use a regular blender. Gradually, add the olive oil in a thin stream, as you are blending to achieve a nice consistency. Season with a pinch of salt and some freshly cracked black pepper.
  • To make the halibut:.
  • Preheat an oven to 375 degrees F. Liberally sprinkle your halibut fillets with coarse salt and fresh cracked black pepper.
  • Add just enough oil to coat the bottom of a pan, and set it over fairly high heat.
  • Add the halibut fillets to the hot pan, skin side down. Once the first side has browned nicely, about 3 to 4 minutes, flip them over and continue cooking for another 3 minutes. Then, slide the pan into the oven for about 5 minutes to finish cooking. The finished halibut should be firm to the touch and snowy white in color, but since it is a lean fish, it will dry out if overcooked.
  • Ladle a pool of the vinaigrette into the bottom of a deep plate, top with a piece of halibut and a few baby greens, if using. Alternatively, you could use arugula tossed with sliced shallots, as a garnish.

Nutrition Facts : Calories 732, Fat 63.4, SaturatedFat 8.4, Cholesterol 68.6, Sodium 185.1, Carbohydrate 14.6, Fiber 3, Sugar 6.5, Protein 28.7

HOW TO COOK HALIBUT



How to Cook Halibut image

Halibut is a wonderful fish to cook. It has little oil and no overpowering flavor of its own. It takes sauces wonderfully, and the only thing you have to watch out for is to not dry it out during the cooking. The following can apply to either steaks (bone-in) or fillets (boneless hunks of fish). Halibut get quite large, and you can have a boneless roast 8 to 10 pounds if you like! In all cases, the fish is done when you can flake it with a fork.

Provided by quotFoodThe Way To

Categories     Halibut

Time 3m

Yield 1 serving(s)

Number Of Ingredients 2

1 halibut steaks
olive oil

Steps:

  • For any kind of cooking of non-oily fish, a rule of thumb is ten minutes per inch of thickness in a hot oven (this means 400 degrees or more). When you lower the temperature, things get interesting and sauces have more time to interact with the flesh. By lowering the temperature to 325 or so, this increases the cooking time to 1 1/2 hours.
  • Baking: Put the fish in a baking dish, cover about 2/3 with milk, a small pat of butter on each piece, and bake for 1 1/2 hour at 350 degrees. Rinse fillets, dip them in flour, coat them in an egg mixture (I use the yolks and whites), roll in bread crumbs, and bake. You can also do this but instead of baking, put in a medium hot frying pan with a tablespoon of oil.
  • Broiling: Small dab of butter and squeeze some lemon on each piece. Broil about 7 to 10 minutes, turning once.
  • Barbeque: Coat fish with olive oil; put on a medium hot grill, turn once; done in about 8 minutes. Dab of butter and squeeze of lemon, turn after 4 minutes and dab and squeeze side two.
  • Frying: Cut fillet into small portions rinse and drain; dredge in flour dip into egg mixture (beaten whites and yolks). Shake in a paper bag with cracker crumbs; fry in hot pan with 1/8 inch of vegetable oil. Fish cooks quickly, about 3-4 minutes per side, done when brown and flakes.
  • Appetizer: Wrap 3/4 inch pieces of halibut with bacon, hold tight with a toothpick, cook them in the broiler, turning once.

Nutrition Facts :

HERB-CRUSTED HALIBUT



Herb-crusted Halibut image

I used frozen halibut for this and wow its was very nice, the combination of herbs works for this recipe. Points 5.

Provided by Dancer

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

16 ounces halibut steaks
2 large egg whites, lightly beaten
1 cup fresh breadcrumb, seasoned with herbes de Provence (thyme, oregano, rosemary, and basil)
olive oil flavored cooking spray
1 tablespoon olive oil
1 shallot, finely minced
1/2 cup dry white wine
1/4 cup fresh lemon juice
1 cup no-salt-added chicken broth or 1 cup homemade chicken broth
1 tablespoon small caper, well rinsed and minced
2 tablespoons finely minced flat leaf parsley
1 tablespoon cornstarch, mixed with 1 tablespoon water

Steps:

  • Lightly rinse the halibut steaks and pat dry with paper towels.
  • Place each steak between two sheets of plastic wrap and flatten to about 1/2-inch thick.
  • Dip each steak into the beaten egg white, then into the breadcrumbs.
  • Set aside.
  • Lightly coat a cast iron skillet or a heavy nonstick skillet with cooking spray.
  • Place over high heat and add the halibut steaks.
  • Cook for 2 to 3 minutes per side, turning once, until golden brown and fish flakes easily when prodded with a fork.
  • Remove halibut steaks; keep warm.
  • Heat olive oil in a heavy saucepan; add shallot and sauté for 4 minutes, stirring frequently.
  • Stir in the wine and lemon juice.
  • Cook over medium-high heat until sauce is reduced by half.
  • Add the chicken broth, capers, parsley, and cornstarch mixture.
  • Bring sauce to a boil.
  • Arrange halibut steaks on heated serving plates.
  • Tap each with some of the sauce.

Nutrition Facts : Calories 321, Fat 7.8, SaturatedFat 1.3, Cholesterol 36.6, Sodium 372, Carbohydrate 25.2, Fiber 1.4, Sugar 2.5, Protein 30.7

GRILLED CITRUS SALMON



Grilled Citrus Salmon image

This is a great recipe for summer entertaining. The orange and lemon add a bright burst of fresh citrus flavor. -Linda Schend, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup canola oil
1 medium onion, diced
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon grated lemon zest
1 teaspoon grated orange zest
1 garlic clove, minced
2 salmon fillets (about 1-1/2 pounds each)
orange or lemon slices, optional

Steps:

  • Combine the first seven ingredients in a jar with a tight-fitting lid; shake well. Grill salmon over medium heat, skin side down, for 15-20 minutes or until fish flakes easily with a fork. Baste every 5 minutes with citrus mixture. Garnish with orange or lemon slices if desired.

Nutrition Facts : Calories 530 calories, Fat 40g fat (6g saturated fat), Cholesterol 114mg cholesterol, Sodium 115mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

ROAST HALIBUT WITH CAPERS, LEMON AND PARSLEY



Roast Halibut with Capers, Lemon and Parsley image

The beauty of this dish is its simplicity. Feel free to use any other white fish in place of the halibut.

Provided by Sackville

Categories     Halibut

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 halibut steaks (or any other white fish)
olive oil
2 tablespoons capers packed in salt
flat leaf parsley
1 large lemon, juiced
steamed spinach
salt and pepper

Steps:

  • Preheat the oven to 230 degrees C.
  • Grease a baking dish with some olive oil.
  • Rub the fish generously with salt and pepper, then lay in the dish and bake for 7-8 minutes or until the flesh flakes easily away from the bone.
  • Chop the parsley and rinse the capers.
  • Lift the fish out onto warm plates and place the baking dish over a moderate flame.
  • Scatter in the capers and parsley, squeeze in the lemon juice and grind in a little salt and pepper.
  • Drizzle in a little more oil, then bring to a fierce bubble.
  • Tip that over the fish and serve with the steamed spinach.

Nutrition Facts : Calories 459.6, Fat 9.5, SaturatedFat 1.4, Cholesterol 130.6, Sodium 221.9, Carbohydrate 5.8, Fiber 2.5, Protein 85.5

CITRUS-MARINATED SALMON



Citrus-Marinated Salmon image

"This is the perfect thing to make for a speedy, healthy meal. I sometimes prepare the marinade in the morning and put the salmon in when I get home from work, and within 30 minutes, they're sizzling on the grill. Add a salad and dinner's ready!" Joan Hallford, North Richland Hills, TX

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 13

3 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons olive oil
4 teaspoons reduced-sodium soy sauce
2 teaspoons lime juice
3 red onion rings
2 garlic cloves
1 fresh thyme sprig
1 bay leaf
2 teaspoons minced fresh gingerroot
1/8 teaspoon fennel seed
1/8 teaspoon coarsely ground pepper
4 salmon fillets (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first 12 ingredients. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes, turning occasionally., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 351 calories, Fat 22g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 202mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein.

GRILLED SALMON OR HALIBUT



Grilled Salmon or Halibut image

Perfect for the grill . . . the delicate fish grills on squares of foil over indirect heat for moist results.

Provided by Hungarian Gypsy

Categories     Halibut

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs salmon or 2 lbs halibut fillets, cut into 4 equal pieces
3 tablespoons lemon juice
2 tablespoons olive oil
kosher salt
fresh ground pepper

Steps:

  • Rinse fish and pat dry. In a bowl, whisk together lemon juice and olive oil; pour into a zip lock bag. Add fish to bag, seal and turn to coat evenly. Chill 30 minutes.
  • Meanwhiule, cut 4 pieces of heavy foil, each slightly larger than the fish. Rub ONE side of each piece with oil. Arrange foil, oiled-side up on a large baking sheet.
  • Start grill and prepare for indirect-heat cooking.
  • Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
  • Transfer fish, on foil, to grill. Cover or close lid. Cook fish until opaque but still moist looking in center, about 20 minutes.
  • With spatula, transfer fish to plates. Serve with lemon wedges.

Nutrition Facts : Calories 325.4, Fat 14.6, SaturatedFat 2.2, Cholesterol 117.9, Sodium 152.1, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 45.2

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