Cinnamon Vanilla Pancakes W Banana Walnuts Food

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CINNAMON VANILLA PANCAKES W/ BANANA & WALNUTS



Cinnamon Vanilla Pancakes W/ Banana & Walnuts image

These yummy pancakes spice up a plain old pancake mix. The vanilla and cinnamon pair together nicely. We loved the addition of the walnuts and bananas. You can never go wrong topping pancakes with fruit and nuts. These pancakes will even please picky eaters. This is an easy go-to pancake recipe that requires very little work but...

Provided by Nancy Allen

Categories     Pancakes

Time 25m

Number Of Ingredients 7

2 c your favorite pancake mix (Aunt Jemima)
1 1/2 c water
1 tsp cinnamon, ground
1 1/2 tsp vanilla extract
3 medium bananas, sliced
2 c walnuts
maple syrup

Steps:

  • 1. In a large bowl mix the pancake mix, water, cinnamon and vanilla.
  • 2. Whisk until lumps are gone but don't over mix and then let your mix stand 1-2 minutes to thicken.
  • 3. Heat a large skillet and spray with non-stick spray. Pour slightly less than 1/4 cup of batter onto skillet.
  • 4. When pancakes bubble and bottoms are golden flip over to cook other side, and finish making rest of pancakes and keep them warm in a large pot on stove.
  • 5. Slice up your bananas and put in bowl.
  • 6. Place your stack of pancakes on plate and loaded them as picture shows, add butter and syrup. Enjoy!

VANILLA CINNAMON PROTEIN PANCAKES



Vanilla Cinnamon Protein Pancakes image

This recipe does make a lot so grab your lidded containers and store them in your fridge. They are a great snack to have right before a workout. Eat them cold or pop them in the microwave for 20 to 30 seconds. Top with sugar-free maple syrup, sugar-free fruit preserves, or fresh fruit.

Provided by skinnymom

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 (16 ounce) container egg whites
2 ½ cups instant oats
1 cup low-fat cottage cheese
1 ½ scoops vanilla protein powder
1 tablespoon stevia powder
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
cooking spray

Steps:

  • Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
  • Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.

Nutrition Facts : Calories 247.2 calories, Carbohydrate 26.5 g, Cholesterol 6.1 mg, Fat 3.2 g, Fiber 3.4 g, Protein 27 g, SaturatedFat 1.3 g, Sodium 415.6 mg, Sugar 1 g

HEALTHY BANANA PANCAKES RECIPE BY TASTY



Healthy Banana Pancakes Recipe by Tasty image

Here's what you need: ripe bananas, eggs, vanilla extract, quick-cook oats, cinnamon

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 ripe bananas
2 eggs
1 teaspoon vanilla extract
½ cup quick-cook oats
1 teaspoon cinnamon

Steps:

  • Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
  • Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
  • Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
  • *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
  • Enjoy!

Nutrition Facts : Calories 184 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, Sugar 9 grams

VANILLA & CINNAMON PANCAKES



Vanilla & Cinnamon Pancakes image

Make and share this Vanilla & Cinnamon Pancakes recipe from Food.com.

Provided by hectorthebat

Categories     Breakfast

Time 14m

Yield 6 pancakes

Number Of Ingredients 8

500 ml milk
500 g flour
30 g sugar
4 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon vanilla
3 eggs

Steps:

  • In a medium mixing bowl, stir together flour, sugar, baking powder, salt, and cinnamon. Make a well in the centre of the dry mixture and set aside.
  • In a second medium mixing bowl, combine the eggs and milk. Add egg mixture all at once to the dry mixture. Stir until just moistened. (Batter should be lumpy).
  • For standard-size pancakes, pour about 60ml (1/4 cup) of batter onto a hot, lightly greased griddle or non-stick pan. Cook over medium heat about 2 minutes on each side, or until pancakes brown, turning to second sides when pancakes have bubbly surfaces and edges are slightly dry.
  • Serve immediately with fresh fruit, maple syrup, and a knob of butter!

Nutrition Facts : Calories 415.1, Fat 6.2, SaturatedFat 2.8, Cholesterol 104.4, Sodium 513, Carbohydrate 73.7, Fiber 2.5, Sugar 5.4, Protein 14.4

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