Cinnamon Rum Latte Diabetic Food
CINNAMON RUM LATTE, DIABETIC
I came up with this morning after experimenting with mary winecoff's lovely Recipe #263709 to see if I could make it sugar free. Wow, it's good! Time to make will be much less for subsequent cups when the syrup is pre-made.
Provided by Annacia
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place all dry syrup ingredients in a saucepan and wisk to incorporate.
- Add the water, rum and lemon juice and wisk again.
- Heat till thickened while whisking and remove from heat shortly after it begins to bubble.
- When syrup is made add 1 oz (or to taste) to your cup.
- Add coffee and mix.
- Add milk to taste and stir or froth milk for top.
- Enjoy.
Nutrition Facts : Calories 99.4, Fat 0.1, Sodium 31.1, Carbohydrate 21.5, Fiber 1.5, Sugar 9.6, Protein 0.4
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