Cinnamon Dusted Cornish Game Hen With Sweet Potato Risotto Food

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ROAST POUSSIN/CORNISH HEN AND SWEET POTATOES



Roast Poussin/Cornish Hen and Sweet Potatoes image

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 9

2 poussins/Cornish hens
2 tablespoons garlic or wok oil, divided
1 sweet potato weighing approximately 1 pound
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1 to 2 bunches watercress
Maldon or kosher salt
Freshly ground black pepper
Good squirt lime juice

Steps:

  • This is my almost regular as clockwork Saturday night supper. I find it enormously easy and relaxing to make since all I do is go downstairs, put everything in the oven, and then go back up to Saturday evening tv in bed until it's ready - and then, frankly, back again.
  • If I cook the poussins/ Cornish hens in the same pan as the sweet potatoes, I cut a couple of slices of bread and put 1 underneath each bird in the tin, so as to absorb the juices and stop them from seeping into the sweet potatoes which, in turn, would prevent them from crisping and browning. But more often than not, I dispense with the bread (you can imagine how good it tastes later though) and just get 2 disposable foil roasting trays about the size of brownie tins each and put the poussins/ Cornish hens in one and the sweet potatoes in another and reuinite on the plate with a little watercress and a squirt of lime juice later. I must have English mustard with. I know it's a weakness, but not one I'm willing to renounce.
  • Preheat the oven to 425 degrees F. Put the birds into a small baking tin or foil tray pouring over 1 tablespoon of oil.
  • Cut the unpeeled sweet potatoes into 2 1/2-inch cubes and put them into another smallish tin or foil tray.Pour over the other tablespoon of oil and sprinkle over the spices, and then toss everything together by shaking the tin.
  • Cook both the poussins/hens and sweet potatoes in the preheated hot oven for 45 minutes.
  • Put each poussin/Cornish hen on a plate, with a tangle of watercress and the sweet potatoes alongside. Sprinkle with Maldon/kosher salt, to taste, and spritz with lime juice and go to it!

CORNISH GAME HENS WITH SWEET-POTATO RISOTTO AND CRANBERRY SAUCE



Cornish Game Hens with Sweet-Potato Risotto and Cranberry Sauce image

Categories     Cheese     Rice     Bake     High Fiber     Cranberry     Sweet Potato/Yam     Fall     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 15

1 cup sugar
1 cup water
1 cup cranberries
1/4 cup ruby Port
2 Cornish game hens, halved lengthwise
2 tablespoons (1/4 stick) butter
1 pound yams (red-skinned sweet potatoes), peeled, cut into 1/2-inch pieces
1 onion, chopped
1/4 teaspoon minced peeled fresh ginger
2/3 cup arborio rice or medium-grain rice
1/4 cup dry Riesling wine
2/3 cup mascarpone cheese*
1/4 cup walnuts, toasted, chopped
1/4 cup chopped fresh parsley
1 teaspoon grated orange peel

Steps:

  • Bring first 4 ingredients to simmer in heavy medium saucepan over medium-high heat, stirring until sugar dissolves. Boil until reduced to 1 cup, stirring frequently, about 20 minutes. Puree sauce in processor. Strain into small bowl. (Sauce can be made 1 day ahead. Cool, cover and chill.)
  • Preheat oven to 400°F. Place game hens, cut side down, on small baking sheet. Sprinkle with salt and pepper. Bake 30 minutes. Increase oven temperature to 450°F. Continue baking until juices run clear when thickest part of thigh is pierced, about 20 minutes longer.
  • Meanwhile, melt butter in heavy large skillet over medium-high heat. Add yams, onion and ginger; sauté until yams are tender, about 15 minutes. Remove from heat. Cook rice in small saucepan of boiling salted water until just tender but still firm to bite, stirring frequently, about 15 minutes. Drain rice. Add rice to yam mixture in skillet. Add Riesling and stir over low heat to blend. Add mascarpone and stir to melt. Season with salt and pepper.
  • Rewarm sauce. Spoon risotto onto plates. Top with hen. Sprinkle with nuts, parsley and orange peel. Drizzle sauce around risotto.
  • *Italian cream cheese, available at Italian markets and many supermarkets. If unavailable, blend 8 ounces cream cheese with 1/4 cup whipping cream and 2 1/2 tablespoons sour cream. Use 2/3 cup mixture for the recipe.

BARBECUED GAME HEN



Barbecued Game Hen image

Provided by Bobby Flay

Categories     main-dish

Time 1h13m

Yield 3 servings

Number Of Ingredients 8

1 onion, diced
1 bottle apple cider vinegar
Barbecue sauce
3 Rock Cornish game hens
Olive oil
Barbecue dry rub
Salt and freshly ground black pepper
3 aluminum cans

Steps:

  • Combine onion, apple cider vinegar, and barbecue sauce. Set aside.
  • Coat hens with oil, dry rub, salt, and pepper. Refrigerate overnight.
  • Cut aluminum cans in half. Fill cans with onion, vinegar, and barbecue sauce mixture. Place the cans on a hot grill, and set the hens on top of the cans. Grill for approximately 1 hour.
  • Brush lightly with barbecue sauce after 1 hour of cooking.

SWEET POTATO RISOTTO



Sweet Potato Risotto image

Make and share this Sweet Potato Risotto recipe from Food.com.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons butter, divided
1/2 cup dry white wine
1/2 cup chopped onion
2 garlic cloves, finely chopped
1 cup uncooked arborio rice or 1 cup other short-grain rice
1/2 cup mashed cooked sweet potato
3 cups chicken broth or 3 cups vegetable broth, warmed
3/4 cup peas
1/3 cup grated parmesan cheese
1/2-1 teaspoon chopped fresh rosemary leaf
1/8 teaspoon ground nutmeg
salt & freshly ground black pepper

Steps:

  • Heat 1 T butter in a saucepan and add onion and garlic. Cook for 3-4 minutes, stirring frequently, until onion is tender. Stir in rice and cook 1 minute more, stirring constantly.
  • Add wine and cook until evaporated, stirring.
  • Stir in sweet potato and 1/2 cup of broth. Cook, stirring constantly, until liquid is completely absorbed. Stir in 1/2 cup additional broth. Continue cooking about 20 minutes,stirring constantly and adding 1/2 cup of broth at every time previous additions have been absorbed until rice is creamy and tender. Add the remaining butter and peas and cook until heated, stirring throughout. Remove from heat. Stir in remaining ingredients.

ROAST CORNISH HENS AND SWEET POTATOES (NIGELLA LAWSON)



Roast Cornish Hens and Sweet Potatoes (Nigella Lawson) image

Make and share this Roast Cornish Hens and Sweet Potatoes (Nigella Lawson) recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 4 Hours

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 8

2 Cornish hens
2 tablespoons garlic oil or 2 tablespoons canola oil
1 sweet potato (1 lb.)
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
watercress (1-2 bunches)
kosher salt
lime juice (a good squirt)

Steps:

  • Preheat the oven to 425°; place the birds in a small baking pan or foil pan; pouring over 1 tablespoon of oil.
  • Cut the unpeeled sweet potato into 2 ½ inch cubes and put them into another smallish pan or foil pan.
  • Pour over the other tablespoon of oil and sprinkle over the spices, then toss everything together by shaking the pan.
  • Cook both the hens and sweet potatoes in the preheated oven for 45 minutes.
  • Put each Cornish hen on a plate, with a tangle of water cress and the sweet potatoes alonside.
  • Sprinkle with kosher salt to taste and spritz with lime juice.

Nutrition Facts : Calories 334.9, Fat 8.1, SaturatedFat 2, Cholesterol 217.5, Sodium 198.8, Carbohydrate 13.4, Fiber 2.1, Sugar 2.7, Protein 49

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