Cinderella Pumpkin Pie Food

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CINDERELLA PUMPKIN PIE



Cinderella Pumpkin Pie image

This is a great pie from Richard Simmons' book "Sweetie Pie." Very healthy and much lower fat than the usual, and with a spicier flavor.

Provided by BigFatMomma

Categories     Pie

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 18

3/4 cup cake flour
1/4 cup all-purpose flour
1 teaspoon sugar
1 pinch salt
1/4 cup I Can't Believe It's Not Butter® Spread, spread chilled and cut up
2 tablespoons cold water
1 (15 ounce) can solid-pack pumpkin
1 cup evaporated skim milk
1/2 cup maple syrup
1/3 cup packed light brown sugar
2 large egg whites
1 large egg
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1 pinch ground cloves
1 teaspoon vanilla extract
1 pinch salt

Steps:

  • Place rack in lowest oven position.
  • Preheat to 425.
  • To make the crust, stir together flours, sugar and salt in a medium bowl.
  • With a pastry blender, knives, or fingertips, cut in vegetable oil spread until the mixture looks like coarse meal.
  • Sprinkle with the cold water, toss to moisten, and gather into a ball.
  • On floured wax paper, roll out dough to a 12 inch circle (thin).
  • Invert paper onto a 9-inch pie plate.
  • Peel off waxed paper, and fitn dough into bottom and up sides of pan. Crimp the edges to form a 1/4 inch border.
  • Prick bottom of crust with fork in several places.
  • Bake on low rack for 12-15 minutes until JUST pale golden in color.
  • Remove to cooling rack.
  • ADJUST OVEN to 350.
  • Filling---------.
  • In a large bowl, whisk pumkin, milk, syrup, brown sugar, egg whites, whole egg, spices, vanilla and salt until smooth.
  • Pour into crust.
  • Carefully return pie to oven.
  • Bake at 350 on lowest rack until center is firm--not jiggly--about 45-50 minutes.
  • Move to wire rack to cool.

CINDERELLA PUMPKIN BOWL WITH VEGETABLES AND SAUSAGE



Cinderella Pumpkin Bowl with Vegetables and Sausage image

This gorgeous pumpkin creation will make your step sisters turn green with envy. It's chock full of seasonal veggies and will feed a hungry crowd at any holiday table. The Cinderella pumpkin is a variety that is flattened and deeply ribbed. They usually grow 25 to 30 lbs. Mine was more like ten pounds and it was still wider than a cookie sheet. I think the recipe would be quite doable with several small pumpkins like the sugar ones, for individual servings or for a smaller group. I prepared the veggie filling prior to filling the pumpkin.

Provided by gptraveler

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 6h

Yield 12

Number Of Ingredients 21

1 whole (10 pound) Cinderella pumpkin
1 (16 ounce) package kielbasa sausage, sliced into 1/2 inch pieces
3 carrots, peeled and sliced
2 celery ribs, chopped
1 large onion, peeled and chopped
3 cloves garlic - minced, or amount to taste
2 cups parsnips, peeled and cubed
2 cups rutabagas, peeled and cubed
2 cups cabbage, coarsely chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 head broccoli, cut into florets
2 zucchini, cut into chunks
1 ½ cups canned or frozen corn
2 (13.75 ounce) cans chicken broth
2 cups cooked white or brown rice
½ cup chopped fresh parsley
½ teaspoon red pepper flakes, or to taste
½ (1.25 ounce) envelope dry onion soup mix
½ (1 ounce) packet dried Italian seasoning
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • Cut around the top of the pumpkin to make a lid. Use a large metal spoon to scoop out the inside membrane and seeds.
  • Place the pumpkin on the prepared baking sheet, and place in the preheated oven. Cook for 1 hour, then lower heat to 325 degrees F (165 degrees C).
  • Meanwhile, place the sausage in a deep pot over medium-high heat. Cook until evenly browned, turning frequently, 10 to 12 minutes. Stir in the carrots, celery, onion, and garlic; cook and stir until translucent and tender, about 5 minutes. If desired, stir in the parsnips, rutabaga, and/or the cabbage; cook until the vegetables are almost ender, about 5 minutes. Add the red and green peppers, broccoli, zucchini, and corn. Pour in the chicken broth, add the rice, and cook 5 minutes more. Stir in the parsley, red pepper flakes, onion soup mix, and Italian seasoning. Season to taste with salt and pepper.
  • Keeping the pumpkin on the baking sheet, spoon the vegetable-sausage mixture into the pumpkin, and replace the lid. Loosely cover the pumpkin with aluminum foil.
  • Cook the pumpkin in the preheated oven until the flesh is tender, about 4 hours. Scoop some of the pumpkin flesh away from the sides to combine with the vegetable mixture. To serve, place the pumpkin on a serving platter, and remove the lid to ladle out the contents.

Nutrition Facts : Calories 416.9 calories, Carbohydrate 65.8 g, Cholesterol 28.7 mg, Fat 13 g, Fiber 7.7 g, Protein 13.7 g, SaturatedFat 5.8 g, Sodium 895.6 mg, Sugar 12.4 g

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