Chunky White Bean Avocado Dip Food

CHUNKY WHITE BEAN-AVOCADO DIP

Chunky White Bean-Avocado Dip image

Provided by Robin Miller : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 ripe Hass avocados, pitted and peeled
1/2 cup drained canned white beans
2 cloves garlic, minced
1/4 cup chopped fresh cilantro leaves
2 teaspoons fresh lime juice
Salt and ground black pepper

Steps:

In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.

AVOCADO AND WHITE BEAN DIP

Avocado and White Bean Dip image

Provided by Giada De Laurentiis

Categories appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 6

Ingredients

One 15-ounce can cannellini beans, drained and rinsed
2 avocados, diced
2 tablespoons lemon juice (from 1 large lemon)
1 teaspoon kosher salt
1/3 cup chopped fresh basil
Serving suggestions: cut vegetables and toasted bread

Steps:

To a food processor, add the cannellini beans, avocados, lemon juice and salt. Process until smooth, stopping to scrape down the sides with a rubber spatula as needed. Add the basil and pulse to incorporate. Serve alongside cut vegetables and toasted bread.

CHUNKY AVOCADO AND FETA DIP

Chunky Avocado and Feta Dip image

Got extra avocados and feel like doubling up on dips? Make this Avocado and White Bean Dip too.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 7

Ingredients

4 ounces feta cheese, crumbled (1 cup)
2 avocados, diced small
1 scallion (white and light-green parts only), thinly sliced
1 small red bell pepper, diced small
1/4 cup packed fresh dill leaves, roughly chopped
2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

In a medium bowl, stir together feta cheese, avocados, scallion, bell pepper, dill, and lemon juice. Season with salt and pepper.

Nutrition Facts : Calories 128 g, Fat 11 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g

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