Chunky Cucumber Corn Salad Food

CHUNKY CUCUMBER SALSA

Chunky Cucumber Salsa image

Although this may sound like an "interesting" grouping of flavors, it has never let me down. Recipe requests are guaranteed as people try to guess the secret ingredient...it's mango.

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 12

Ingredients

3 medium cucumbers, peeled and coarsely chopped
1 medium mango, coarsely chopped
1 cup frozen corn, thawed
1 medium sweet red pepper, coarsely chopped
1 small red onion, coarsely chopped
1 jalapeno pepper, finely chopped
3 garlic cloves, minced
2 tablespoons white wine vinegar
1 tablespoon minced fresh cilantro
1 teaspoon salt
1/2 teaspoon sugar
1/4 to 1/2 teaspoon cayenne pepper

Steps:

In a large bowl, combine all the ingredients. Cover and refrigerate for 2-3 hours before serving.

Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 297mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CUCUMBER-CORN SALAD

Cucumber-Corn Salad image

Yellow and green cucumbers tossed with sweet corn and herbs will have you toting this fresh salad to backyard barbecues all summer.

Provided by BHG Test Kitchen

Time 1h20m

Number Of Ingredients 9

Ingredients

0.25 cup lemon juice
0.25 cup olive oil
0.5 teaspoon salt
0.5 teaspoon freshly ground black pepper
0.5 cup chopped fresh basil
0.5 cup chopped fresh mint
0.5 cup chopped fresh chives
4 cup chopped fresh cucumbers
1.5 cup fresh corn kernels

Steps:

In a large bowl whisk together lemon juice, olive oil, and 1/2 teaspoon each salt and black pepper. Stir in herbs, cucumbers, and corn. Cover; chill at least 1 hour. Season with salt and pepper. Makes 10 servings.

Nutrition Facts : Calories 81 kcal, Carbohydrate 8 g, Protein 1 g, SaturatedFat 1 g, Sodium 119 mg, Sugar 2 g, Fat 6 g, UnsaturatedFat 5 g

CHUNKY CUCUMBER SALSA RECIPE

Chunky Cucumber Salsa Recipe image

Chunky Cucumber Salsa Recipe is a refreshing light appetizer for a party, or a game night at home. It also makes a cooling, satiating snack for mid-day or for a kiddie snack box. Garden fresh flavors and a crunchy texture thanks to the chunky cucumber, this is quick to put together in case you're catering to sudden guests or a hungry child. Bashing the cucumber with a rolling pin, instead of cutting it neatly them releases its juices and adds to the depth of flavour. The released juice mingles with seasonings and coats the vegetables to enhance the flavour and makes it extremely moreish. If you have access to the green English cucumbers, you can even leave the skins on. Serve the Chunky Cucumber Salsa with Chips made of Homemade Tortillas or as an accompaniment to Mexican Brown Rice and Quinoa Casserole or Vegetarian Bean & Cheese Enchiladas. Other recipes that you can try are: Strawberry Salsa Recipe Fresh Mango Salsa Recipe Melon Salsa Recipe

Provided by Madhuli Ajay

Time 45m

Yield Makes: 4 Servings

Number Of Ingredients 10

Ingredients

3 Cucumbers , washed
1 Red onion , diced
1 Tomato , cut into chunks
2 cloves Garlic , minced
2 Pickled Jalapenos , chopped
1/2 teaspoon Whole Black Peppercorns , freshly cracked
Coriander (Dhania) Leaves , one bunch, chopped
Salt , to taste
Lemon juice , of 2 large limes
2-3 Spring Onion Greens , for garnish (optional)

Steps:

To begin making the Chunky Cucumber Salsa, lay the cucumbers on a flat wooden surface or working space.
Use a rolling pin and bash the cucumber into bite size chunks. Alternatively, use a wooden mortar pestle to roughly break the cucumbers down to chunks.
In a bowl toss together the cucumber chunks, tomato, onion, garlic and coriander leaves.
Add the jalapenos, black pepper, salt, lime juice and toss again.
Garnish with spring onion leaves. Chill for half an hour and then serve.
Serve the Chunky Cucumber Salsa with Chips made of Homemade Tortillas or as an accompaniment to Mexican Brown Rice and Quinoa Casserole or Vegetarian Bean & Cheese Enchiladas.

TOMATO, CUCUMBER AND CORN SALAD

Tomato, Cucumber and Corn Salad image

You can serve this refreshing mixture as a salad, as a topping for whole grains or as a salsa with grilled fish or chicken.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 to 1 1/4 pounds ripe tomatoes, cut in small dice
1/2 European cucumber, 2 Persian cucumbers or 1 regular cucumber, peeled if waxy, seeded if the seeds are large, and cut in small dice
2 ears corn, steamed for 4 minutes and kernels removed from the cob
1 to 2 serranos or jalapeño pepper, minced (seeded for a milder salad), or 1/2 teaspoon Aleppo pepper
Salt to taste
1/4 cup chopped cilantro
2 tablespoons rice vinegar
1 tablespoon fresh lime juice or lemon juice
2 tablespoons extra virgin olive oil
Optional: 1 ounce feta, crumbled (about 1/4 cup)

Steps:

Mix together all of the ingredients. Let sit in or out of the refrigerator for 15 minutes before serving, then toss again.

CORN 'N' CUCUMBERS SALAD

Corn 'n' Cucumbers Salad image

This was one of my mother's recipes and I think of her whenever I make it. It's a nice change from a regular cucumber salad.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 10

Ingredients

2 medium cucumbers, peeled and thinly sliced
2 cups fresh corn, cooked
1/2 medium onion, thinly sliced
1/2 cup vinegar
2 tablespoons sugar
2 tablespoons water
1 teaspoon dill weed
1 teaspoon salt
1/4 teaspoon pepper
Pinch cayenne pepper

Steps:

Combine all ingredients in a large bowl. Cover and chill for several hours.

Nutrition Facts :

CUCUMBER SALSA RECIPE

Cucumber Salsa Recipe image

Got a stock of fresh cucumbers piling up? This zesty salsa is a great way to use them up! Loaded with full on Mexican flavours, I find recipe for salsa very helpful for snacks and brunches!

Provided by Neha Mathur

Categories Appetizer

Time 15m

Number Of Ingredients 11

Ingredients

200 g Cucumber (Cubed)
1/4 cup Tomatoes (Cubed)
1/4 cup Onion (Cubed)
2 tbsp Cilantro (Chopped)
2 tbsp Mint (Chopped)
1/2 tsp Garlic (Minced)
1 tsp Jalapeno (Finely Chopped)
2 tbsp Lemon Juice
Salt to taste
1/2 tsp Freshly Cracked Black pepper
1 tbsp Extra Virgin Olive Oil

Steps:

Add all the ingredients in a bowl and mix well.
Refrigerate the salsa for 1-2 hours.
Serve with chips or nachos.

Nutrition Facts : Calories 46 kcal, Carbohydrate 3 g, Fat 3 g, Sodium 2 mg, Sugar 1 g, ServingSize 1 serving

CHUNKY TOMATO & CUCUMBER SALAD

Chunky Tomato & Cucumber Salad image

The ideal way to enjoy this summery tomato-cucumber salad: Toss the veggies and dressing together to chill; then top with goat cheese just before serving.

Provided by My Food and Family

Categories Home

Time 2h10m

Yield 6 servings

Number Of Ingredients 6

Ingredients

1 large cucumber, peeled, seeded and chopped
1 large tomato, seeded, chopped
1/2 cup finely chopped red onions
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1 Tbsp. chopped fresh basil
2 oz. crumbled goat cheese

Steps:

Combine all ingredients except cheese in large bowl.
Refrigerate 2 hours.
Top with cheese before serving.

Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

CHUNKY CUCUMBER CORN SALAD

Chunky Cucumber Corn Salad image

Make and share this Chunky Cucumber Corn Salad recipe from Food.com.

Provided by dicentra

Categories < 15 Mins

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

2 cups chopped cucumbers
1 cup fresh corn
1/4 cup chopped red bell pepper
3 tablespoons olive oil
2 tablespoons lemon juice
1/4 teaspoon sea salt

Steps:

In bowl, combine all ingredients.

Nutrition Facts : Calories 539.9, Fat 42.7, SaturatedFat 6, Sodium 611.2, Carbohydrate 41.2, Fiber 6.1, Sugar 10.8, Protein 6.8

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