ONE RECIPE, TWO MEALS: CREAMY CHICKEN PASTA
It's almost winter. Cream sauces are mandatory. We're adding veggies and pasta and chicken and vodka, so it's all good. It's buttery, creamy and cheesy for the kids, and for you adults, it's adorned with a tiny kiss of vodka, right at the end.
Provided by Bev Weidner
Categories main-dish
Time 1h5m
Yield 2 adult and 2 kid servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Cook the pasta until it reaches al dente, according to the package directions.
- Heat 1 tablespoon of the oil in a large skillet over medium heat. Sprinkle the chicken on both sides with salt and pepper. Sear the chicken, covered, for 5 minutes. Flip and sear another 5 minutes, covered. Remove the chicken from the pan and set aside to rest. After a few minutes, give the chicken a good chop.
- Back in the skillet, add the remaining tablespoon oil. Add the carrots and cook, stirring, until they start to soften, about 4 minutes. Add the onions and asparagus and cook, stirring, until the asparagus is crisp-tender, another few minutes. Add the garlic and cook, stirring, until it becomes fragrant, about 30 seconds. Season the veggies with a pinch of salt and pepper and reduce the heat the low.
- In the meantime, melt the butter in a small saucepan. Once the foaming subsides, add the flour and whisk until the color changes from cream to a golden brown, just a few minutes. Slowly add the milk, continuing to whisk over medium heat, until it becomes a bit thicker and creamier. Now, add the Parmesan and a good pinch of salt. Keep whisking until the cheese is melted and the sauce is good and creamy. Taste it and add more salt if needed.
- Ladle out about 2/3 cup cream sauce and add it to 1 cup cooked pasta, tossing to coat. Divide between 2 kids' plates and top with chopped chicken and extra Parmesan. Done! (Feel free to sprinkle the veggies on the kids' plates, if they'll remotely let you.)
- Now, back to the cream sauce: stir in the vodka and let it simmer for a couple of minutes.
- For your adult plates, serve the creamy pasta with chicken and a good helping of cooked veggies. Garnish with extra Parmesan and fresh parsley.
- Eat!
CHUNKY ITALIAN SPAGHETTI SAUCE
Zesty traditional spaghetti sauce.
Provided by Soulfood
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Combine diced tomatoes, tomato sauce, garlic powder, sugar, parsley, salt, oregano, basil, and pepper in a saucepan; bring to a boil. Lower heat to medium-low, cover saucepan, and simmer until flavors blend, about 30 minutes.
Nutrition Facts : Calories 75.8 calories, Carbohydrate 15.1 g, Fat 0.3 g, Fiber 3.5 g, Protein 3.4 g, Sodium 1166.3 mg, Sugar 11.1 g
CHUNKY CHICKEN SAUCE FOR PASTA FOR 2
This is a quick easy recipe start to finish 20 minutes using left over cooked chicken. I searched 15 pages of Zaar recipes but could not find what I wanted so I made this one up. If you like a thinner sauce add 1/2 cup water.
Provided by Bergy
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put all the ingredients in a pot , except the cheese & pasta, bring to a simmer.
- Pour over hot cooked pasta.
- Top with Parmesan and serve (I like to place the ready plate under the broiler for 1 minute to brown the parmesan but this is optional).
- Enjoy.
Nutrition Facts : Calories 702.9, Fat 16.1, SaturatedFat 4.8, Cholesterol 137.8, Sodium 260.9, Carbohydrate 84.2, Fiber 14.5, Sugar 1.7, Protein 54.8
CHICKEN WITH CHUNKY LEMON SAUCE
Steps:
- Preheat broiler.
- Season the chicken and place chicken pieces, skin side down, onto a broiler pan. Broil the chicken, turning the pieces over once, cooking until the chicken is browned and cooked through, about 20 minutes.
- Slice off 1 end of each of 3 lemons. With a sharp knife, supreme lemons: in a downward motion, peel away rind and pith. Separate segments of lemon wedges from skin and put in a bowl. Squeeze out juice from leftover skins. Juice the other 3 lemons into same bowl. Add oil, parsley, salt, and pepper.
- Once chicken is cooked, remove from the broiler and cover with sauce. Return to broiler and cook for 5 minutes. Remove and serve.
CHUNKY PASTA SAUCE
Your kitchen will smell heavenly when it's time to dish up this hearty meal. With beef, pork and lots of veggies over pasta, this dish has it all. Add the extra 1/2 cup water if you want your sauce a bit thinner. -Christy Hinrichs of Parkville, Missouri
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook beef and pork over medium heat until no longer pink; drain., Transfer to a 3-qt. slow cooker. Stir in the tomatoes, water, tomato paste, vegetables, sugar, garlic and seasonings. Cover and cook on low for 6-8 hours or until vegetables are tender. Serve with pasta.
Nutrition Facts : Fat 12 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 621 mg sodium, Carbohydrate 52 g carbohydrate, Fiber 7 g fiber, Protein 24 g protein.
CHICKEN AND BROCCOLI PASTA FOR TWO
Make your night special with a Chicken and Broccoli Pasta for Two. This weeknight Chicken and Broccoli Pasta for Two is a great way to celebrate.
Provided by My Food and Family
Categories Healthy Living Dinner Recipes
Time 25m
Yield 2 servings, 2-1/2 cups each
Number Of Ingredients 8
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, heat dressing and garlic in large nonstick skillet on medium heat. Add chicken and broccoli; cook and stir 5 to 7 min. or until chicken is done. Stir in tomatoes and 1/4 cup mozzarella; cook 1 to 2 min. or until heated through, stirring occasionally.
- Drain spaghetti; place on serving plate. Top with chicken mixture, remaining mozzarella and Parmesan.
Nutrition Facts : Calories 450, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 41 g
2-STEP CREAMY CHICKEN AND PASTA
Frozen vegetable and pasta blends are a great time saver, rounding out this dish into a one dish meal. Choose your favorite cream soup to create the creamy sauce!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oil in skillet. Add chicken and cook until browned, stirring often.
- Add vegetable pasta blend, soup and water. Heat to a boil. Cover and cook over low heat 10 minutes or until done.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 30.5 g, Cholesterol 79.9 mg, Fat 11.6 g, Fiber 4.3 g, Protein 28.9 g, SaturatedFat 2.7 g, Sodium 623.9 mg, Sugar 3.7 g
CHUNKY CHICKEN SAUCE
This recipe made four big servings, so do what you need to do to make more or less. Sometimes you just have to make do with what you have... And when everybody likes it, you just have to share... (You can cut chicken into chunks or leave it whole)
Provided by kayrobl
Categories One Dish Meal
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve bouillon cubes in boiling water.
- Then put bouillon & chicken in slow cooker.
- Add chopped scallions.
- Heat soups & milk in separate pot & pour over chicken.
- Cook in covered slow cooker (on high) for 2 hours or until chicken is tender.
- Serve over rice or pasta.
- Enjoy!
Nutrition Facts : Calories 186, Fat 10.9, SaturatedFat 3.9, Cholesterol 25.6, Sodium 1469.8, Carbohydrate 16.9, Fiber 1.2, Sugar 2.5, Protein 6.3
CHUNKY CHICKEN CACCIATORE
This healthy pasta recipe is so versatile! Look in your fridge for anything else you want to throw in, like red pepper, mushrooms, extra zucchini-you name it. And if you're a vegetarian, go ahead and leave out the chicken. -Stephanie Loaiza, Layton, Utah
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken and vegetables in a 3-qt. slow cooker; sprinkle with oregano. Pour sauce over top. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken; break up slightly with 2 forks. Return to slow cooker. Serve with spaghetti. If desired, top with olives and cheese. Freeze Option: Place the first 6 ingredients in a freezer container and freeze. To use, place container in refrigerator 48 hours or until contents are completely thawed. Cook and serve as directed.
Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 507mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
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