Chorizo Pepper Prawn Bake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANISH RICE & PRAWN ONE-POT



Spanish rice & prawn one-pot image

A fast and easy meal filled with Mediterranean holiday flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 8

1 onion, sliced
1 red and 1 green pepper, deseeded and sliced
50g chorizo, sliced
2 garlic cloves, crushed
1 tbsp olive oil
250g easy cook basmati rice (we used Tilda)
400g can chopped tomato
200g raw, peeled prawns, defrosted if frozen

Steps:

  • Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.
  • Uncover, then stir - the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.

Nutrition Facts : Calories 356 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.85 milligram of sodium

LEMONY PRAWN & CHORIZO RICE POT



Lemony prawn & chorizo rice pot image

Spanish classic paella is given a healthy makeover and a good kick of heat - diet-friendly and fresh

Provided by Sarah Cook

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1 tbsp olive oil
1 onion , sliced
2 small red peppers , deseeded and sliced
50g chorizo , thinly sliced
2 garlic cloves , crushed
1 red chilli (deseeded if you don't like it too hot)
½ tsp turmeric
250g long grain rice
200g raw peeled prawn , defrosted if frozen
100g frozen pea
zest and juice 1 lemon , plus extra wedges to serve

Steps:

  • Boil the kettle. Heat the oil in a shallow pan with a lid, add the onion, peppers, chorizo, garlic and chilli, then fry over a high heat for 3 mins. Add the turmeric and rice, stirring to ensure the rice is coated. Pour in 500ml boiling water, cover, then cook for 12 mins.
  • Uncover, then stir - the rice should be almost tender. Stir in the prawns and peas, with a splash more water if the rice is looking dry, then cook for 1 min more until the prawns are just pink and the rice tender. Stir in the lemon zest and juice with seasoning and serve with extra lemon wedges on the side.

Nutrition Facts : Calories 381 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 2.2 milligram of sodium

More about "chorizo pepper prawn bake food"

PEPPER, PRAWN AND CHORIZO BAKE - FACEBOOK
pepper-prawn-and-chorizo-bake-facebook image
웹 2022년 7월 5일 Pepper, Prawn and Chorizo Bake | Keep Cooking Family Favourites | Jamie Oliver | chorizo, prawn, Jamie Oliver, cooking | Don't know about you but we just love a one-pan wonder....
From facebook.com
저자 Jamie Oliver
시청 횟수 103.5만


GARLIC PRAWN AND CHORIZO PASTA | EASY 15 MINUTE DINNER
웹 Meanwhile, place olive oil in a frying pan over medium heat and add chorizo, cook until lightly browned on both sides. Add sliced garlic and chilli, stirring for a minute or 2. Add butter and …
From recipewinners.com


NEVEN’S SIZZLING PRAWNS WITH CHORIZO AND PEPPERS
웹 2023년 10월 11일 Gently fry the garlic, chorizo, smoked paprika and roasted red pepper. Just as the garlic starts to caramelise and change colour add the prawns. Cook for a further 2-3 minutes, add lemon zest and chopped …
From bordbia.ie


PRAWN AND CHORIZO PASTA - THE COOKING COLLECTIVE
웹 2020년 7월 27일 Add the pasta to a pot of boiling water and cook according to the packet instructions. While the pasta is cooking, fry the chorizo in a large pan until browned and crisp. Remove the chorizo and set aside. **Leave …
From thecookingcollective.com.au


ROAST PEPPER, PRAWN & CHORIZO BAKE | KEEP COOKING FAMILY …
웹 2021년 6월 13일 Juicy prawns, spicy chorizo and sweet roasted peppers sitting on a bed of perfectly fluffy rice. This surf and turf dish will be a satisfying favourite with the family. Keep …
From youtube.com


CHORIZO RECIPES | JAMIE OLIVER
웹 2일 전 Sweet and smoky with a gentle heat, chorizo is a great way to get loads of flavour into simple dishes. In our collection of gorgeous chorizo recipes, you’ll find ideas for a creamy …
From jamieoliver.com


PRAWN AND CHORIZO PASTA WITH TOMATO SAUCE RECIPE - BBC FOOD
웹 Add the chorizo, rosemary, garlic and chilli to the pan with a little drizzle of oil and cook for 1–2 minutes, stirring. Next add the tomatoes, wine (or stock), harissa paste (or tomato …
From bbc.co.uk


CHORIZO, PEPPER & PRAWN BAKE RECIPE | EAT YOUR BOOKS
웹 chorizo sausages mixed peppers king prawns Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books …
From eatyourbooks.com


PEPPER, PRAWN AND CHORIZO BAKE | KEEP COOKING FAMILY …
웹 2021년 4월 5일 Jamie is bringing a little bit of sunshine in your life by showing you how to make the most delicious pepper, prawn, and chorizo bake with beautiful rice. It's so …
From facebook.com


CHORIZO, PEPPER & PRAWN BAKE | JAMIE OLIVER - FACEBOOK
웹 2023년 6월 6일 Put them in a little cold water for like 15 minutes. They defrost. Happy days. So, I've preheated an oven to two hundred and twenty, right? If I cut halfway through this …
From facebook.com


ROAST PEPPER, PRAWN & CHORIZO BAKE - THE GLOBAL HERALD
웹 2021년 6월 13일 Juicy prawns, spicy chorizo and sweet roasted peppers sitting on a bed of perfectly fluffy rice. This surf and turf dish will be a satisfying favourite with the family. Keep …
From theglobalherald.com


PEPPER, PRAWN AND CHORIZO BAKE - YOUTUBE
웹 2023년 9월 3일 Stir in 1 mug of rice and 2 mugs of boiling kettle water (600ml), season with sea salt and black pepper, nestle in the softened pepper rings, cover, and put into the …
From youtube.com


SPICY CHORIZO AND PRAWN PASTA | DINNER RECIPES
웹 2019년 8월 20일 Meanwhile, dry fry the chorizo in a large frying pan until beginning to crisp, add the prawns and cook for 1-2 mins on each side. Pour over the tomato sauce and rinse out the jar with 150ml water. Add the …
From goodto.com


CHORIZO, PEPPER & PRAWN BAKE | JAMIE OLIVER RECIPES
웹 Apr 7, 2021 - With crispy chorizo, gorgeous prawns and sweet peppers surrounded by soft plump rice, this easy one-pot wonder is packed full of flavour. Pinterest Today
From pinterest.co.uk


THE BEST PRAWN RECIPES | JAMIE OLIVER
웹 2일 전 Thai red curry with prawns. Healthy pan cooked prawns. Our top 10 prawn recipes. Creamy prawn linguine, easy prawn curry, garlic prawn kebabs, prawn cocktails and so …
From jamieoliver.com


ROAST PEPPER, PRAWN & CHORIZO BAKE | KEEP COOKING FAMILY …
웹 2021년 7월 25일 Juicy prawns, spicy chorizo and sweet roasted peppers sitting on a bed of perfectly fluffy rice. This surf and turf dish will be a satisfying favourite with the family. Keep …
From recipechronicle.com


ROAST PEPPER, PRAWN & CHORIZO BAKE | KEEP COOKING FAMILY …
웹 2021년 6월 13일 Roast Pepper, Prawn & Chorizo Bake | Keep Cooking Family Favourites | Jamie Oliver - Italian Food
From cfood.org


SHEET PAN CHORIZO AND PRAWNS - LITTLE SUGAR SNAPS
웹 2019년 9월 4일 Blend the herbs and spices Slice the potatoes, toss in oil with the herbs and spices and bake Chop the peppers, lemon, garlic and peppers. Add to the pan and bake a while longer Slice the chorizo & courgette. …
From littlesugarsnaps.com


BEST CREAMY CHORIZO PASTA RECIPE - HOW TO MAKE CREAMY …
웹 2023년 10월 17일 Step 1 In a large pot of boiling salted water, cook pasta, stirring occasionally, until very al dente, 2 to 3 minutes less than package instructions. Reserve 1 …
From delish.com


CHORIZO, PEPPER & PRAWN BAKE RECIPE
웹 2023년 10월 13일 Instructions Preheat the oven to 220°C. Cut each pepper into four rings, removing the seeds, and place directly on the bars of the oven to soften for 15 minutes. …
From recipecollector.eu


Related Search