Chorizo And Olive Ragout Food

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CHICKEN & CHORIZO RAGU



Chicken & chorizo ragu image

Serve this delicious chicken and chorizo ragu over rice or pasta as an easy midweek dinner for the family. You can freeze any leftovers for another day

Provided by Elena Silcock

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 10

120g cooking chorizo, chopped
1 red onion, chopped
2 garlic cloves, grated
1 tsp hot smoked paprika
80g sundried tomatoes, roughly chopped
600g skinless and boneless chicken thighs
400g can chopped tomatoes
100ml chicken stock
1 lemon, juiced
jacket potatoes, chopped parsley and soured cream, to serve (optional)

Steps:

  • Fry the chorizo over a medium heat in a large saucepan or flameproof casserole dish for 5 mins or until it releases its oil and starts to char at the edges. Add the onion and fry for 5 mins more or until soft. Tip in the garlic and cook for 2 mins before stirring in the paprika and sundried tomatoes. Add the chicken thighs and fry for 2 mins each side until they are well coated in the spices and beginning to brown.
  • Pour in the chopped tomatoes and stock, and turn the heat down. Cover and cook for 40 mins until the chicken is falling apart and the sauce is thick. Stir the lemon juice through. Serve by piling spoonfuls of the ragu into hot jacket potatoes with parsley sprinkled over and a dollop of soured cream, if you like.

Nutrition Facts : Calories 383 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 44 grams protein, Sodium 1.5 milligram of sodium

CHORIZO AND OLIVE RAGOUT



Chorizo and Olive Ragout image

Make and share this Chorizo and Olive Ragout recipe from Food.com.

Provided by melwood4

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1 shallot, diced
60 g chorizo sausage, diced
30 g kalamata olives, pitted and halved
1/2 tablespoon chives, chopped small
1/4 lemon, juiced
1 tablespoon olive oil

Steps:

  • Heat oil in pan on med-high heat.
  • Coat pan with oil and saute diced shallots, chorizo and olives.
  • Take off heat and add chives and lemon juice.
  • Serve under baked goat cheese with bread.

Nutrition Facts : Calories 74.3, Fat 6.6, SaturatedFat 1.8, Cholesterol 8.8, Sodium 160.8, Carbohydrate 1.3, Fiber 0.2, Sugar 0.1, Protein 2.6

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