Chopped Salad With Tuna Food

THE BEST TUNA PASTA SALAD

Steps:

• Fill a small pot of lukewarm water and place 3 large eggs inside. Make sure the eggs are completely submerged. Let it the water come to a boil. Then turn the heat off, cover with a lid, and set your timer for 8 minutes.
• Carefully transfer the hard-boiled eggs to an ice bath and peel the eggs once they're cooled.
• Then chop the eggs into fine pieces.
• Now cook 12 oz of elbow macaroni in Pot of water al dente. Make sure to Salt the water really well.
• Drain 2 (5 oz) cans of albacore tuna and place the fish into a large bowl along with 1/4 cup chopped onion, 3/4 cup mayonnaise, 1/4 tsp black pepper, a Pinch of salt, 1 chopped stalk celery, 2 tbsp chopped dill. 
• Mix everything together until it's all well combined. Serve chilled

CHOPPED SALAD WITH TUNA

Steps:

• Place vinegar in a large salad bowl. Add 1/4 teaspoon salt and 1/2 teaspoon pepper. Slowly add the oil in a steady stream, whisking to emulsify.
• Add the remaining ingredients to the bowl, and toss well to combine.

10-MIN MEDITERRANEAN TUNA SALAD (BOLD & HEALTHY)

Steps:

• To make the zesty mustard vinaigrette, in a small bowl, whisk together the Dijon mustard, lime zest, and lime juice. Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly.
• To make the tuna salad, in a large salad bowl, combine the tuna with the chopped vegetables, Kalamata olives, chopped fresh parsley and mint leaves. Mix gently with a wooden spoon.
• Pour the dressing over the tuna salad. Mix again to make sure the tuna salad is evenly coated with the dressing. Cover and refrigerate for half an hour before serving. When ready to serve, toss the salad gently to refresh.

THE BEST TUNA SALAD

Steps:

• In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

CHOPPED SALAD WITH TUNA - SOUTH BEACH

Steps:

• To make the salad: Layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in a large bowl.
• To make the dressing: Mix the olive oil, lime juice, garlic and pepper.
• Drizzle dressing over the salad.

COLORFUL CHOPPED SALAD WITH OIL-CURED TUNA

Steps:

• Season the vinegar and lemon juice with salt and pepper in a medium-size bowl.
• Shave the red onion and radishes, as thin as possible, and add to the seasoned vinegar. Let sit for 1/2 an hour, or so.
• Trim and dice the green beans (slice into small rounds). Blanch them in boiling, salted water for 1 1/2 minutes and then shock them in ice water. Drain. Place in large bowl. The following ingredients go into this bowl.
• Trim and dice the fennel bulbs, discarding the tough core. They should be small like the green beans.
• Peel and dice the carrots (again, small).
• Halve the tomatoes, finely shred the radicchio and dice the cucumber.
• Finally, add the rinsed garbanzos, the Quinoa (I keep cooked on hand to throw in soups and salads), the tuna and fresh herbs. Toss lightly and dress with the onion and radish "vinaigrette".

TUNA-TOPPED CHOPPED SALAD-TO-GO

Steps:

• Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
• Refrigerate until ready to pack in insulated lunch bag.
• Shake container to coat salad with dressing just before serving.