CHICKEN CAESAR SALAD FOR TWO
Topping a delicious Caesar salad with a tender grilled chicken breast ensures a healthy, filling lunch that satisfies. -Kay Anderson, Bear, Delaware
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Brush chicken with oil. Combine the garlic salt, paprika, pepper, basil and oregano; sprinkle over chicken. Grill, uncovered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°., Arrange romaine and tomato on plates. Cut chicken into strips; place over salads. Drizzle with dressing. Sprinkle with croutons if desired.
Nutrition Facts : Calories 236 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 653mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
CHOPPED CAESAR SALAD WITH CHICKEN FOR TWO
Eat smart and deliciously with an impressive Chopped Caesar Salad with Chicken for Two. You'll love the great flavors in this chopped Caesar salad.
Provided by My Food and Family
Categories Home
Time 20m
Yield 2 servings, about 1-2/3 cups each
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Spread bread onto baking sheet sprayed with cooking spray; spray with additional cooking spray. Sprinkle with oregano.
- Bake 8 to 10 min. or until bread is crisp and lightly toasted.
- Combine lettuce and all remaining ingredients except cheese in large bowl; spoon onto plates. Top with croutons and cheese. Serve immediately.
Nutrition Facts : Calories 210, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g
SHEET-PAN CHICKEN CAESAR SALAD
Make a restaurant-worthy chicken Caesar with a little help from your humble broiler and sheet pan. Chicken breasts and homemade croutons get golden in the oven. Charring the romaine adds a new dimension to this dinner standby.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Line half of a rimmed baking sheet with foil, folding up the edges to make a tray. Whisk the anchovies, lemon zest and juice, 1 grated garlic clove, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl; let sit for a few minutes. Stir in the mayonnaise, mustard, 1/4 cup parmesan and 2 tablespoons water. Reserve 2 tablespoons of the dressing in a separate bowl for the chicken. Stir the chives into the remaining dressing.
- Mix 2 tablespoons olive oil with the remaining garlic clove; toss with the bread pieces in a large bowl and season with salt and pepper. Spread the bread on the unlined half of the baking sheet. Arrange the chicken on the other half; season with salt and pepper and brush with the reserved 2 tablespoons dressing. Bake until the bread is crisp, about 15 minutes. Remove the croutons to a plate.
- Preheat the broiler. Arrange the romaine cut-side up on the open spot on the baking sheet. Drizzle with the remaining 2 tablespoons olive oil and season with salt and pepper. Broil until the lettuce is charred in spots and the chicken is cooked through, 2 to 4 minutes. Let the chicken rest 8 to 10 minutes, then slice.
- Divide the lettuce, chicken and croutons among plates. Top with the dressing, the remaining 1/4 cup parmesan and more chives.
Nutrition Facts : Calories 630, Fat 42 grams, SaturatedFat 8 grams, Cholesterol 115 milligrams, Sodium 1276 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 42 grams, Sugar 3 grams
CHICKEN POTATO CAESAR SALAD
Provided by Food Network Kitchen
Yield 2 servings
Number Of Ingredients 15
Steps:
- Slice chicken breasts into strips and season with salt and pepper. In a non-stick skillet, heat oil over medium high heat. Add chicken and cook until golden brown and chicken is no longer pink in the middle, about 4-5 minutes. Remove chicken to paper towels to drain. Combine chicken and sliced boiled potatoes in a large bowl and set aside.
- For the dressing, combine garlic, mustard, vinegar and two pinches of salt in a blender and process. Add mayonnaise and blend together to form a thick base. In a slow stream add olive oil through hole in lid. Scrape dressing with spatula into a bowl and season to taste with salt, pepper and lemon juice. If desired, add anchovy to dressing to create a deeper, saltier flavor.
- Toss the chicken and potatoes with 3 or 4 tablespoons of the dressing. Place ripped up romaine lettuce leaves in a large bowl and toss with several tablespoons of the dressing. Arrange lettuce on a plate and top with chicken and potatoes. Garnish with chopped parsley and anchovies, if desired.
CHICKEN FOR CAESAR SALAD
Great chicken for caesar salad. I always had a hard time with the seasoning for the chicken, but this is nummy!
Provided by J. Irish
Categories Chicken Breast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix spices and oil together and leave for the flavors to bloom for ~15-30 minutes.
- Baste chicken with oil/spices, leave to soak in 15-30 minutes.
- Cook on the stove, med hi, until done. (145-155 with a digital thermometer).
- Cut into pieces and place over romaine lettuce mixed with your favorite caesar dressing.
- Top with fresh black pepper and fresh grated parmesan or romano cheese.
Nutrition Facts : Calories 303.4, Fat 19.1, SaturatedFat 4.6, Cholesterol 92.8, Sodium 310.1, Carbohydrate 0.9, Fiber 0.3, Sugar 0.1, Protein 30.4
CAESAR SALAD FOR TWO
There's no need to dine out when you crave a classic Caesar salad -- make this rendition at home, with all the bells and whistles.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. On a rimmed baking sheet, toss bread with 1 tablespoon oil and season with salt and pepper. Bake until golden brown, 10 to 12 minutes. Let croutons cool completely.
- On a cutting board, combine garlic, anchovies, and 1/2 teaspoon salt. Using a large knife, drag the blade at an angle across mixture until a paste forms. Transfer to a large bowl and whisk in egg yolk, mustard, and lemon juice. Gradually whisk in 3 tablespoons oil. Season with pepper. Just before serving, add croutons and lettuce to dressing and toss; top with Parmesan.
Nutrition Facts : Calories 510 g, Cholesterol 7 g, Fat 37 g, Fiber 3 g, Protein 21 g
CAESAR SALAD FOR TWO
This is the "recipe" that a waiter performed tableside at a Spanish Bay restaurant in Pebble Beach several years ago. The measurements are very flexible. Egg substitute can be used for the raw egg.
Provided by Normaone
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Mash together very thoroughly, the garlic and the anchovie fillets. Add lemon juice, Grey Poupon, and egg. Mix thoroughly. Add Worchestershire Sauce, vinegar and olive oil. Mix together. Just before eating the salad, add torn romaine, croutons and parmesan. Toss.
Nutrition Facts : Calories 63.2, Fat 3.4, SaturatedFat 1, Cholesterol 98.1, Sodium 258.4, Carbohydrate 3, Fiber 0.1, Sugar 0.8, Protein 5.2
KALE-CHICKEN CAESAR SALAD FOR TWO
Make this Kale-Chicken Caesar Salad recipe in just 25 minutes. Our Kale-Chicken Caesar Salad recipe is perfect for two, with just two easy steps.
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings, 2-1/2 cups each
Number Of Ingredients 8
Steps:
- Toss kale with dressing in large bowl. Let stand 10 min.
- Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 400, Fat 29 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 800 mg, Carbohydrate 16 g, Fiber 4 g, Sugar 4 g, Protein 25 g
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