ULTIMATE ASIAN CHICKEN CHOPPED SALAD
Ever since I was a young child, whenever a restaurant offered an Asian or Chinese chicken salad-or anything else along those lines-I was sure to order
Categories salad
Time 40m
Yield 5 servings
Number Of Ingredients 29
Steps:
- For the spicy honey sesame cashews:Preheat the oven to 350ºF. Prepare a sheet pan with a sheet of greased parchment paper.In a small bowl, combine cashews and sesame seeds. Set aside.In a small sauce pan, combine water, sugar, honey and red pepper flakes with a generous pinch of kosher salt. Bring it to a simmer and let cook for 2-3 minutes.Remove from the heat and add cashews and seeds to the pot. Stir to coat the nuts and seeds and then place on the prepared sheet pan. Bake cashews and seeds at 350ºF for 15 minutes until golden, stirring every 5 minutes. Transfer the nuts to a fresh sheet of parchment paper and set aside to cool and firm up. Break the nuts apart when cool.For the ginger sesame vinaigrette:Add all of the ingredients to the jar of a blender and then puree on high until you have a smooth dressing. Set aside. For the salad:In a large bowl, add chicken, cabbages and all of the vegetables, then add the dressing and gently toss the salad to coat. Serve in bowls or transfer to a serving platter and top with cashews.
ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY
Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip
Provided by Hitomi Aihara
Categories Lunch
Yield 6 servings
Number Of Ingredients 20
Steps:
- In a large bowl, combine marinade ingredients.
- Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
- Fully cook chicken.
- Cut into cubes.
- In a mason jar, combine ingredients for the dressing. Shake and set aside.
- Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams
ASIAN CHICKEN SALAD
Lots of color and crunch combine to create a beautiful and delicious, not to mention healthy, version of Asian Chicken Salad that you can make at home.
Provided by Sheila Thigpen
Categories Salad
Time 45m
Number Of Ingredients 19
Steps:
- Grate the ginger and place in a small bowl with a crushed garlic clove. Sprinkle with sea salt and muddle to make a paste.
- Add the rice wine vinegar, sesame oil, soy sauce, honey, and lemon juice and whisk until combined. Slowly pour in the olive oil, whisking constantly until emulsified. Season with salt and pepper to taste and stir in the toasted sesame seeds.
- Pat the chicken dry with paper towels and place in a large resealable plastic bag. Pour half of the vinaigrette into the bag with the chicken Seal the bag and refrigerate for 30 minutes. Reserve the remaining vinaigrette for tossing the salad.
- While the chicken marinates, toss together the romaine, red cabbage,, red bell pepper, carrots, green onions, and mandarin oranges in a large bowl and set aside.
- Preheat the grill to medium high heat, approximately 400 degrees. Cook the chicken over direct heat (discard the marinade in the bag) for 10 minutes, turning once, until the juices run clear and the chicken is done.
- Remove the chicken to a cutting board and let rest for 5 minutes before slicing or cutting into cubes.
- Add the chicken to the salad and drizzle with the reserved vinaigrette. Top with wonton strips and almonds and serve.
Nutrition Facts : ServingSize 4 servings, Calories 516 kcal, Carbohydrate 29 g, Protein 24 g, Fat 35 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 433 mg, Fiber 6 g, Sugar 15 g, UnsaturatedFat 29 g
ASIAN SESAME CHICKEN SALAD
Steps:
- Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
- Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
- Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
- Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
- Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.
ASIAN SESAME CHICKEN SALAD
When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don't mind since it travels well, is super easy to make, and absolutely delicious. -Stacy Reed, Gresham, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Just before serving, add wonton strips and drizzle with 1/4 cup dressing; toss to combine. Serve with remaining dressing.
Nutrition Facts : Calories 345 calories, Fat 18g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 519mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.
CHOPPED ASIAN CHICKEN SALAD W/HONEY-SESAME CRACKERS
Found this scrumptious salad at http://www.halfbakedharvest.com/chopped-asian-bbq-chicken-salad-with-honey-sesame-crackers.
Provided by gailanng
Categories One Dish Meal
Time 1h12m
Yield 2 serving(s)
Number Of Ingredients 24
Steps:
- Preheat the grill to medium heat.
- Make the Asian BBQ sauce. In a small bowl whisk together the hoisin sauce, soy sauce, sweet Thai chili sauce, sesame oil, honey, Dijon mustard, crushed red pepper, ginger, garlic and lemon juice. Set aside and to be divided.
- Add the chicken to a bowl or gallon size zip lock bag and toss with 1/2 of the Asian BBQ sauce. Allow to marinate for about 20-30 minutes. Grill for 5 to 6 minutes per side or until the chicken is cooked through. Once the chicken is cooked, let rest for a few minutes and then cut into chunks.
- While the chicken is cooking preheat the oven to 375 degrees F. Cut the tortillas in whatever shape you prefer - triangle, circles, squares. Place the cut tortillas on a greased baking sheet. In a small bowl whisk together the 1 1/2 tablespoons hoisin sauce, 1 tablespoon soy sauce and 1 tablespoon honey. Brush the sauce all over the upside of the tortillas, sprinkle the tortillas with the sesame seeds. Bake for 5-8 minutes, just until the chips are browning on the edges. Watch closely so as not to burn.
- To make the salads, combine lettuce, cabbage, carrots and green onions in a large bowl and toss well with olive oil, rice wine vinegar, sesame seeds and poppy seeds. Add in chicken and toss well, then separate on to two plates or bowls. Drizzle the salads with the remaining Asian BBQ sauce and serve with the honey sesame crackers.
Nutrition Facts : Calories 981.9, Fat 42, SaturatedFat 6.4, Cholesterol 147.6, Sodium 2626, Carbohydrate 95.4, Fiber 15.7, Sugar 62.3, Protein 60.2
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- Make the Asian BBQ sauce. In a small bowl whisk together the hoisin sauce, soy sauce, sweet thai chili sauce, sesame oil, honey, dijon mustard, crushed red pepper, ginger, garlic and lemon juice. Add the chicken to a bowl or gallon size zip lock bag and toss with 1/2 of the asian BBQ sauce (save the remaining sauce for later). Grill for 5 to 6 minutes per side or until the chicken is cooked through. Additionally you can bake or sear the chicken - whichever you prefer! Once the chicken is finished, let cool for a few minutes and then cut into chunks.
- While the chicken is cooking preheat the oven to 375 degrees F. Cut the tortillas in whatever shape you prefer - triangle, circles, squares. I chose circles. Place the cut tortillas on a greased baking sheet. In a small bowl whisk together the 1 1/2 tablespoons hoisin sauce, 1 tablespoon soy sauce and 1 tablespoon honey. Brush the sauce all over the upside of the tortillas, sprinkle the tortillas with the sesame seeds. Bake for 5-8 minutes, just until the chips are browning on the edges. Watch closely, I burnt a few of mine!
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