Chocopeanutbanana Smoothie Food
COCOA'D PEANUT BUTTER BANANA SMOOTHIE
This is my favorite smoothie. I may even be why my son Rowan was 10.5 pounds at birth! It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to risk brain-freeze.) Or if you want a frozen treat and didn't prepare your bananas ahead, some crushed ice will do too.
Provided by mliss29
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender.
- Pour it in a glass (or two, if you want to share) and drink it up.
Nutrition Facts : Calories 252.3, Fat 12.8, SaturatedFat 2.8, Sodium 114.3, Carbohydrate 33.1, Fiber 5.4, Sugar 16.7, Protein 7.8
CHOCOLATE-BANANA SMOOTHIE
Start your day with a Chocolate-Banana Smoothie featuring almond milk, cottage cheese, cocoa powder and more. This Chocolate-Banana Smoothie recipe gives you two servings, so be sure to share!
Provided by My Food and Family
Categories Summer 2019
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend until thickened.
- Serve immediately.
Nutrition Facts : Calories 180, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
CHOCO-NANA PEANUT BUTTER SMOOTHIE
I make this smoothie when I am in the mood for something sweet.... it's healthy and tastes delicious!
Provided by DaniellaBella
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingeds. in a blender or magic bullet until creamy and smooth.
CHOCOPEANUTBANANA SMOOTHIE
This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.
Provided by WEAZEL234
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.
Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g
CHOCOLATE-BANANA SMOOTHIE
This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend the banana with the ice cubes in a mixer/blender until the banana is pureed and the ice is somewhat crushed.
- Dissolve the chocolate syrup in the milk, and add vanilla essence and cinnamon.
- Add the chocolate-milk mixture to the mashed banana in the blender and blend until smooth.
- Pour into a glass and drink!
Nutrition Facts : Calories 169.4, Fat 2.2, SaturatedFat 1, Cholesterol 2.8, Sodium 138.9, Carbohydrate 32.2, Fiber 2.1, Sugar 13.5, Protein 6.4
CHOCOPEANUTBANANA SMOOTHIE
This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.
Provided by WEAZEL234
Categories Banana Smoothies
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.
Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
CHOCOPEANUTBANANA SMOOTHIE
This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.
Provided by WEAZEL234
Categories Banana Smoothies
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.
Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g
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