Chocolaty Banana Smoothie Food
CHOCOLATE AND BANANA SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
- Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.
CHOCOLATE BANANA SMOOTHIE
Power charge your day with this Chocolate Banana Smoothie made with velvety soy milk blended with a banana! For additional creaminess & fun, top with whipped cream and colorful sprinkles.
Provided by Namiko Chen
Categories Drinks
Time 3m
Number Of Ingredients 6
Steps:
- Gather all the ingredients.
- Put the banana, cocoa powder, ice cubes and chocolate soy milk in an electric blender/mixer (I used my NutriBullet to make smoothies).
- Blend until all the ingredients are combined and smooth.
- Pour into a glass (or 2 small glasses). Add whipped cream and your choice of sprinkles, if desired.
Nutrition Facts : Calories 98 kcal, Carbohydrate 18 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 47 mg, Fiber 3 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
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