Chocolate Sunflower Butter Protein Smoothie Food
CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE
This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g
CHOCOLATE PROTEIN SMOOTHIE
This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.
Provided by happynana
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.
Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8
BEST CHOCOLATE SMOOTHIE (WITH VEGGIES!)
Be sure to blend this super smooth for the best texture. Use any or none of the optional ingredients. See the Notes for how to make this with regular milk.
Provided by Amy Palanjian
Categories Smoothie
Time 5m
Number Of Ingredients 7
Steps:
- Measure out the ingredients.
- Add to a blender.
- Blend, starting on low and gradually increasing to high. Blend on high for about 30 seconds to make sure the mixture is very smooth.
- Serve.
Nutrition Facts : Calories 190 kcal, Sugar 20 g, Sodium 83 mg, Fat 7 g, SaturatedFat 3 g, Carbohydrate 29 g, Fiber 4 g, Protein 6 g, Cholesterol 15 mg, UnsaturatedFat 4 g, ServingSize 1 serving
KETO SUNFLOWER BUTTER & COCOA SMOOTHIE - SCKC
This Keto Sunflower Butter & Cocoa Smoothie is a delightful departure from bacon and eggs for your morning breakfast - especially if you're doing the Squeaky Clean Keto Challenge with us this month! SCKC, Paleo, and dairy free, it's also vegan, sweetener free and Whole 30 friendly!
Provided by Mellissa Sevigny
Categories SCKC Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender.
- Blend until smooth.
- Serve immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 317 calories, Fat 24g, Carbohydrate 9g, Fiber 6g, Protein 11g
HEALTHY CHOCOLATE SMOOTHIE
Steps:
- Add all ingredients to blender
- Blend at high speed until smooth, about 2-3 minutes.
Nutrition Facts : ServingSize 2 g, Calories 237 kcal, Carbohydrate 32 g, Protein 15 g, Fat 11 g, Sodium 281 mg, Sugar 19 g
HEALTHY CHOCOLATE SMOOTHIE
This healthy chocolate smoothie recipe tastes absolutely scrumptious and is also a healthy chocolate milkshake. It's a nourishing and natural protein shake that is perfect for a quick meal, snack, or honestly, even dessert. It's simply delightful!
Provided by honestandtasty
Categories Appetizer/Snack Breakfast Drink Drinks/Smoothies Snack
Time 5m
Number Of Ingredients 10
Steps:
- Blend all ingredients together until smooth.
Nutrition Facts : Calories 419 kcal, Carbohydrate 36 g, Protein 19 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 8 mg, Sodium 195 mg, Fiber 5 g, Sugar 21 g, ServingSize 1 serving
BERRY PROTEIN SMOOTHIE
Steps:
- Add all the ingredients to a high speed blender. Blend on high until well smooth. Serve immediately.
Nutrition Facts : Calories 191 kcal, Carbohydrate 17 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 29 mg, Sodium 201 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving
CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE
This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.
Provided by thedailygourmet
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g
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- Add all ingredients except ice to the pitcher of a blender in the order listed. I start with about 2/3 cup milk, blend and add more liquid as needed. I also use a combination of plant-based milk and water. Blend, scrape sides of blender, add a little more liquid and blend again.
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From thebigmansworld.com
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- Set the butter out to allow it to reach room temperature overnight or at least two hours before using.
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Pour almond milk right into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend till clean, about 1 minute. Notes : If this Chocolate-Sunflower Butter Protein Smoothie recipe fits your family's flavour, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the check out!
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