Chocolate Strawberry Cheerios Parfaits Food

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CHOCOLATE, STRAWBERRY & COOKIE PARFAITS



Chocolate, Strawberry & Cookie Parfaits image

Fat-free milk and sugar-free pudding mix help make these Chocolate, Strawberry & Cookie Parfaits Healthy Living desserts.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 cups cold fat-free milk
1 pkg. (1.4 oz.) JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding
1 cup sliced fresh strawberries
6 reduced-fat vanilla creme-filled chocolate sandwich cookies, coarsely chopped (about 2/3 cup)
1/4 cup thawed COOL WHIP LITE Whipped Topping

Steps:

  • Beat pudding mix and milk in medium bowl with whisk 2 min. Refrigerate 5 min.
  • Spoon 1/3 of the pudding mixture evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers. Cover with remaining pudding mixture and COOL WHIP.

Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.4038 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

CHOCOLATE, STRAWBERRY & COOKIE PARFAITS



Chocolate, Strawberry & Cookie Parfaits image

Make and share this Chocolate, Strawberry & Cookie Parfaits recipe from Food.com.

Provided by Redsie

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups cold nonfat milk
1 (1 1/2 ounce) package chocolate pudding
1 cup sliced fresh strawberries
6 reduced-fat oreo cookies, coarsely chopped
1/4 cup thawed light non-dairy whipped topping

Steps:

  • Add milk to dry pudding mix in medium bowl. Beat with wire whisk 2 minute or until well blended. Refrigerate 5 minute
  • Spoon one-third of the pudding mixture evenly into four mugs or parfait glasses; top with layers of half each of the strawberries and cookies. Repeat all layers. Cover with the remaining pudding mixture and whipped topping.
  • Serve immediately or store in refrigerator up to 2 hours before serving.

Nutrition Facts : Calories 69.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.8, Sodium 77.8, Carbohydrate 11.2, Fiber 0.8, Sugar 9.8, Protein 4.7

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