Chocolate Soymilk Banana Peanut Butter Smoothie Food
CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIES
Chocolate soymilk, peanut butter and banana whip up into a delicious treat in 5 minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Cut banana into 1-inch chunks. Place banana and remaining ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 2 g, Protein 12 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 21 g, TransFat 0 g
CHOCOLATE SOYMILK BANANA PEANUT BUTTER SMOOTHIE
I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing.
Provided by The Easy Vegan
Categories Smoothies
Time 1h1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- (You can either freeze the banana, let it defrost a little, and cut it into chunks or cut it into chunks beforehand and freeze the pieces).
- Toss everything in a blender and blend until smooth! (Tip: it helps to add the peanut butter on top, last, or it might just stick at the bottom of your blender).
Nutrition Facts : Calories 446.3, Fat 20.2, SaturatedFat 4.1, Sodium 276.9, Carbohydrate 57.4, Fiber 6, Sugar 36.5, Protein 14.8
PEANUT BUTTER BANANA SMOOTHIE
This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.
Provided by Erin Clarke / Well Plated
Categories Smoothie
Time 5m
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
- Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g
CHOCOLATE PEANUT BUTTER SMOOTHIE
There's no better way to kick-start your morning than with a tasty smoothie that's loaded with nutrients. Lucky for chocolate lovers, this easy-to-make smoothie is a great alternative for busy, on-the-go professionals who prioritize a healthy diet, but don't always have the time to accommodate one. For this recipe, swap out regular milk for hemp milk and add in a plant protein blend, which contains over 20 grams of protein to power you through your day.
Provided by maryjjohnson34
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place frozen banana, peanut butter, protein blend, cocoa powder, hemp beverage, and agave nectar in a blender.
- Blend everything together until completely combined and smooth.
- Transfer to a cup and top with cacao nibs, nuts and chopped dark chocolate.
Nutrition Facts : Calories 317.8, Fat 18, SaturatedFat 4.4, Sodium 150.3, Carbohydrate 39.5, Fiber 8.6, Sugar 17.6, Protein 11.4
CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIE
Four ingredients are all you need to have this great smoothie ready. Chocolate, peanut, banana and soymilk come together in this chilled beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 2h5m
Yield 3
Number Of Ingredients 4
Steps:
- Freeze banana chunks 2 hours.
- In blender, place frozen banana chunks and remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth. Serve immediately.
Nutrition Facts : Calories 350, Carbohydrate 57 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 31 g, TransFat 0 g
PEANUT BUTTER BANANA SMOOTHIE
Steps:
- *If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you'd prefer to make the smoothie the night before.View Nutrition Facts
Nutrition Facts : Calories 200 kcal, ServingSize 1 serving
CHOCOLATE PEANUT BUTTER SMOOTHIE
Make and share this Chocolate Peanut Butter Smoothie recipe from Food.com.
Provided by KelBel
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and process until smooth.
Nutrition Facts : Calories 237, Fat 10.1, SaturatedFat 2.6, Cholesterol 1.4, Sodium 174.8, Carbohydrate 31.7, Fiber 3, Sugar 15.2, Protein 8
CHOCOLATE PEANUT BUTTER SOYMILK SMOOTHIE
I got this from yellatyourfat.com. Yell At Your Fat is a podcast by Wendy, she has lost 139 pounds, and is doing 139 podcast sharing about her weightloss journey. She's a crazy cat and fun to listen to. She likes to sing too. hehe You can add banana to this, or strawberries, get creative. For frozen soy milk, measure one cup, and freeze in an ice cube tray for blending ease. If things get stuck while blending, stop the blender and move around the frozen bits with a spoon. If you still have trouble blending, add more soy milk. Prep and cook (blend) time are estimates, and do not include freezing time for the soymilk. (;
Provided by user1234
Categories Smoothies
Time 10m
Yield 1 smoothie
Number Of Ingredients 5
Steps:
- Add frozen soy milk to blender, then liquid soy milk, peanut butter, and sweetener. Blend till smooth.
Nutrition Facts : Calories 188.2, Fat 16.1, SaturatedFat 3.4, Sodium 146.9, Carbohydrate 6.3, Fiber 1.9, Sugar 3, Protein 8
PEANUT BUTTER CHOCOLATE SMOOTHIE
ENJOY the wonderful combination of peanut butter and chocolate blended with a banana for a just-right taste! Start your day with this delicious smoothie or just relax and have it for a snack. It has FLAVOR GALORE!!!
Provided by Seasoned Cook
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and place in an electric blender.
- Add remaining ingredients and blend for approximately 30 seconds.
- Pour into a tall glass.
- Enjoy!
Nutrition Facts : Calories 762.9, Fat 40.7, SaturatedFat 14.2, Cholesterol 43.8, Sodium 564.1, Carbohydrate 81.8, Fiber 7.1, Sugar 35.4, Protein 25.7
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
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