Chocolate Peanut Butter Smoothieprotein Shake Food
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
CHOCOLATE PEANUT BUTTER SMOOTHIE/PROTEIN SHAKE
Make and share this Chocolate Peanut Butter Smoothie/Protein Shake recipe from Food.com.
Provided by katlienc
Categories Smoothies
Time 5m
Yield 3 , 3 serving(s)
Number Of Ingredients 7
Steps:
- Crush ice in blender.
- Pour almond milk over crushed ice and blend.
- Add the peanut butter, splenda, cocoa, protein powder and greek yogurt and blend until smooth.
Nutrition Facts : Calories 27, Fat 0.4, Cholesterol 0.4, Sodium 22.8, Carbohydrate 4.2, Fiber 0.7, Sugar 2.1, Protein 1.8
CHOCOLATE PEANUT BUTTER PROTEIN SHAKE
I thought this had a great peanut butter flavor. When I made this protein shake I used 1 scoop GNC protein powder. I forgot the frozen milk cubes and I used all natural peanut butter. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste.
Provided by internetnut
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients into a blender and blend until smooth.
- Variation: If you'd like to try something a little different, look for other nut butters, such as almond butter or cashew butter. You can find these at most health food stores.
Nutrition Facts : Calories 200.6, Fat 8.6, SaturatedFat 2, Cholesterol 4.6, Sodium 208.3, Carbohydrate 19, Fiber 1, Sugar 4.3, Protein 13.1
2 MINUTE PEANUT BUTTER PROTEIN SHAKE
Sugar, spice and everything nice, including vitamins A, B6, C and Beta-Carotene.The banana doesn't have to be frozen, but it's a quick way to make a cold smoothie without dealing with ice. Just peel the banana and wrap it in foil, then put in the freezer overnight.
Provided by FLKeysJen
Categories Beverages
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients in a blender.
- Blend and enjoy!
Nutrition Facts : Calories 235.7, Fat 8.8, SaturatedFat 2, Cholesterol 2.5, Sodium 294.6, Carbohydrate 33.3, Fiber 4.6, Sugar 15, Protein 10.2
SPINACH CHOCOLATE PEANUT BUTTER SMOOTHIE
This recipe includes spinach, cocoa, protein powder, bananas, and peanut butter. You will not taste the spinach.
Provided by ajdugan2
Categories Breakfast
Time 7m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- 1. Pour the water and ice into the blender.
- 2. Add spinach, banana, cocoa powder, protein powder, and peanut butter.
- 3. Blend until smooth.
Nutrition Facts : Calories 312.4, Fat 17.4, SaturatedFat 4, Sodium 180.4, Carbohydrate 37.4, Fiber 7.4, Sugar 17.6, Protein 11.2
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