Chocolate Nut Butter Cups Food

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DARK CHOCOLATE WALNUT BUTTER CUPS



Dark chocolate walnut butter cups image

Keep these bite-sized dairy-free nut butter cups in the freezer. Made with medjool dates, they're perfect when you crave a sweet treat but want something lighter

Provided by Good Food team

Time 30m

Yield Makes 12

Number Of Ingredients 5

100g walnuts
100g dairy-free dark chocolate (at least 70% cocoa solids)
1 medjool date, stoned and finely chopped
1 x 12-hole mini muffin tin
12 mini paper cases

Steps:

  • Line the holes of the muffin tin with paper cases and set aside. Heat the oven to 160C/140C fan/gas 3.
  • Spread the walnuts out in a single layer on a baking tray and roast for 12-15 mins, or until fragrant and slightly darker in colour. Tip into a small food processor and blitz in 1-min bursts, scraping down the sides between each burst. When you have a buttery, mostly smooth paste, the walnut butter is ready - this may take 5-10 mins. You don't want it to be completely smooth, as it will become too runny to fill the cups.
  • Melt the chocolate in a heatproof bowl set over a pan of simmering water, making sure the bowl doesn't touch the water. Alternatively, do this in the microwave in 30-second bursts. Spoon 1 tsp chocolate into each case, then freeze for 10 mins before adding a spoonful of walnut butter. Push in a few pieces of chopped date, then spoon over the remaining melted chocolate. Freeze for at least another 30 mins, or until the chocolate is firm (the walnut centre will remain gooey), then transfer to a freezerproof container. Will keep frozen for up to a month.

Nutrition Facts : Calories 113 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

NUT BUTTER CUPS



Nut Butter Cups image

My indulgent, nutty treat is simple to make and looks fabulous. At our house, we use all-natural ingredients for them. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Desserts     Snacks

Time 20m

Yield 1 dozen.

Number Of Ingredients 7

1 cup unblanched almonds
1 cup pitted dates
1 cup creamy cashew butter or peanut butter
1/2 cup baking cocoa
1/4 cup coconut oil, melted
2 teaspoons honey
Chopped almonds, optional

Steps:

  • Pulse almonds and dates in a food processor until mixture starts to hold together when pressed. Spoon nut mixture into 12 paper-lined muffin cups; press into bottom. Gently spread cashew butter over nut mixture. In a small bowl, whisk together cocoa, coconut oil and honey; pour over nut butter. If desired, top with chopped almonds. Refrigerate, covered, until chocolate is set, about 1 hour.

Nutrition Facts : Calories 293 calories, Fat 23g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 73mg sodium, Carbohydrate 21g carbohydrate (11g sugars, Fiber 4g fiber), Protein 6g protein.

5-INGREDIENT CHOCOLATE PEANUT BUTTER CUPS RECIPE BY TASTY



5-ingredient Chocolate Peanut Butter Cups Recipe by Tasty image

Here's what you need: dark chocolate, coconut oil, vanilla extract, natural peanut butter, honey, coconut oil, muffin tin liner

Provided by Tiffany Lo

Categories     Desserts

Yield 12 servings

Number Of Ingredients 7

1 cup dark chocolate, chopped, melted
¼ cup coconut oil
1 teaspoon vanilla extract
½ cup natural peanut butter
¼ cup honey
2 tablespoons coconut oil
muffin tin liner

Steps:

  • Line a muffin tin with muffin tin liners.
  • In a bowl or measuring cup, add the dark chocolate and ¼ cup (50 g) coconut oil.
  • Stir in vanilla extract.
  • Microwave for 30-second intervals until melted, stirring each time.
  • Pour half of the chocolate mixture into the liners (just enough to cover the whole bottom). Save the other half for the top layer.
  • Freeze for 15 minutes.
  • In a bowl or measuring cup, add the peanut butter, honey, and 2 tablespoons coconut oil.
  • Microwave 15 seconds or until slightly melted and pourable.
  • Pour mixture evenly into the muffin tin.
  • Freeze for 5 minutes.
  • Pour remaining chocolate mixture on top of the peanut butter layer.
  • Freeze until firm about 1 hour.
  • Store in the refrigerator until ready to serve.
  • Enjoy!

Nutrition Facts : Calories 229 calories, Carbohydrate 17 grams, Fat 18 grams, Fiber 1 gram, Protein 3 grams, Sugar 13 grams

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