Chocolate Craving Fixers Food
CHOCOLATE-CRAVING FIXERS
These nifty little mini-popsicles are absolutely delicious and a perfect quick-fix for all us poor chocoholics. You can use any flavor of pudding mix that you want; butterscotch is absolutely wonderful.
Provided by Liwl7755
Categories Frozen Desserts
Time 1h5m
Yield 14 Cubes, 14 serving(s)
Number Of Ingredients 2
Steps:
- Beat the pudding mix into the water with a wire whisk until completely dissolved.
- Pour the mixture into an ice-cube try. Cover the ice-cube tray with plastic wrap and poke a toothpick into each cube.
- Freeze until fully hardened (about 1-2 hours).
Nutrition Facts : Calories 7.1, Sodium 86.8, Carbohydrate 1.7
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- Good quality dark chocolate. Sure, I always have fresh fruit, Greek yogurt, and cheese sticks on hand. But another staple in my kitchen? A bar of really good dark chocolate, so that whenever a craving hits I can break off a square.
- Chocolate Mug Cake. Craving a brownie or piece of cake but don’t want a whole pan tempting you? That’s where mug cakes come in! If you haven’t tried them before, essentially it’s a single-serving cake that you mix together in a coffee mug and microwave for just a few seconds.
- Homemade Chocolate Energy Bites. Part of my meal prep each week is making a batch of homemade energy balls or granola bars to keep in the fridge or freezer for an easy snack.
- Chocolate Covered Espresso Beans. Another pantry staple in my house is a container of dark chocolate covered espresso beans. I find that the bitterness of the coffee bean and dark chocolate is just the right amount of bitterness where it satisfies my craving, but is too bitter to keep eating more than just one or two.
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- Eat by the plate. Make breakfast a crave-crushing protein shake, and for your meals combine clean, lean protein with healthy fats, tons of leafy and cruciferous veggies, and slow-release high-fiber carbs.
- Eat by the clock. Eat within an hour of waking up (a protein shake is perfect) to get your metabolism going for the day. Then eat every four to six hours.
- Write it down. One study found that people who wrote down everything they ate lost twice as much weight as those who didn’t. If a supplement made that claim, you would be all over it.
- Beware of snacking. When you eat every four to six hours, you stabilize your blood sugar and you shouldn’t be hungry. Between meals, you should be drinking filtered water and crave-busting green tea.
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