Chocolate Blueberry Protein Shake Food

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CHOCOLATE BLUEBERRY PROTEIN SHAKE



Chocolate Blueberry Protein Shake image

I add a little boost to my plain chocolate protein shake to make it more like a smoothie, but not adding much more fat or sugar. Whip it up with some crushed ice and it's absolutely delicious!

Provided by MsRobbyn

Categories     Smoothies

Time 2m

Yield 8 ounces, 1 serving(s)

Number Of Ingredients 6

1 scoop evopro chocolate protein powder
4 ounces light almond milk
4 ounces cold water
10 frozen blueberries
3 ounces fat free Greek yogurt
crushed ice, to your desired consistency

Steps:

  • Mix all ingredients together in a blender and let is whip up for a minute or two. It makes for a very filling, satisfying protein boost for you! If desired, you could replace the blueberries with either strawberries or a bit of banana, or replace the fruit period with a shot of espresso. You can also use soy milk rather then the almond milk, or just use 8 oz. of water. It all depends on your tastes and what you're looking to achieve!

Nutrition Facts : Calories 48, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.7, Sodium 68.4, Carbohydrate 6.6, Sugar 6.6, Protein 4.9

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