Chocolate Berry Smoothie Food
LOW FAT CHOCOLATE BERRY SMOOTHIE
Make and share this Low Fat Chocolate Berry Smoothie recipe from Food.com.
Provided by mizzlizzita
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Crush ice in a blender.
- Add the rest of the ingredients and blend until smooth; about 30-60 seconds.
- Serve immediately.
BERRY CHOCOLATE CANDY BAR SMOOTHIE
This is how I work some extra dark leafy greens into my kids' diet. Rich, chocolaty, and packed with anti-oxidants and vitamins. The perfect way to detox in the midst of a decadent holiday season. Add extra maple syrup, cocoa powder, vanilla or salt if needed. Enjoy!
Provided by Shrazzi
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.
Nutrition Facts : Calories 270.1 calories, Carbohydrate 56.6 g, Cholesterol 9.2 mg, Fat 4.2 g, Fiber 6 g, Protein 5.3 g, SaturatedFat 2 g, Sodium 217.4 mg, Sugar 44.7 g
CHOCOLATE BERRY SMOOTHIE
I love the versatility of smoothies, and I make them a lot. This combination, however, has been my favorite (so far). Because the berries are frozen there is no need to add ice. Substituting different fruits should work pretty well, too. Add more or less chocolate milk to change to desired thickness. Recipe makes approx. 2 pints.
Provided by Caryn Caldwell
Categories Frozen Desserts
Time 4m
Yield 1 pint, 1 serving(s)
Number Of Ingredients 5
Steps:
- Add ingredients to blender.
- Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 305.8, Fat 6, SaturatedFat 1.2, Cholesterol 3.9, Sodium 46.7, Carbohydrate 58.4, Fiber 11, Sugar 44.7, Protein 9.1
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