CHIU YIM YUK LAU (FRIED FILLET OF PORK COATED WITH PEPPERY SALT)
Very tasty authentic Chinese dish. Can also use shrimp instead of pork. Might be a little on the salty side for some.
Provided by -JoeB
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For the marinade: Combine all of the ingredients in a bowl.
- Pound the pork lightly to tenderize and marinate it for 30 minutes.
- Heat the oil in a pan.
- When the oil starts to smoke, add the pork and fry over medium heat for 1 minute.
- Remove the pan from the heat and leave th epork in the hot oil for 1 minute.
- Remove the pork from the pan, but do not drain the oil.
- Reheat the oild until it starts to smoke.
- Return the pork to the pan and fry for 30 seconds.
- Remove, drain, and set aside.
- Clean the pan and return it to the heat.
- Add the salt, five-spice powder, and pepper.
- Return the pork to the pan and toss to coat the cubes evenly.
- Serve immediatly.
CHINESE STYLE FRIED PORK CHOPS
Savory with just a hint of sweetness, this pork chop is one of my husband's favorites. It whips up in no time and served with a quickly stir-fried veggie and rice, it makes a complete meal in under 30 minutes.
Provided by Mom4Life
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Tenderize meat pork with a meat mallet. If you're short on time, pound to at least 1/4 inch thickness or thinner.
- Mix together all the ingredients except cornstarch and oil and pour over pork. Allow to marinate for 30 minutes. (I've marinated it as long as 1 day and as little as 10 minutes.).
- Just before frying, pour cornstarch on top of pork and stir into marinade.
- Heat enough oil in a large skillet to cover bottom. Place pork in pan when oil begins to shimmer. Cook pork chops over med-high heat until cooked through.
Nutrition Facts : Calories 420.8, Fat 19.2, SaturatedFat 6.3, Cholesterol 183.8, Sodium 670.8, Carbohydrate 14.3, Fiber 0.2, Sugar 2.2, Protein 43.4
CHINESE-STYLE PORK FILLET WITH FRIED RICE
A low-fat family favourite with tender pork that's simple to make, a great mid-week meal
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
- Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.53 milligram of sodium
More about "chiu yim yuk lau fried fillet of pork coated with peppery salt food"
TASTY MAKING IT GIANT RECIPES
From tfrecipes.com
CHIU YIM YUK LAU FRIED FILLET OF PORK COATED WITH PEPPERY ...
From webetutorial.com
CRISPY PORK BELLY RECIPE (SIU YUK) | CHINA SICHUAN FOOD
From chinasichuanfood.com
MCCORMICK S SOUTHWEST DEVILED EGGS RECIPE - WEBETUTORIAL
From webetutorial.com
ALL RECIPES VS CREAM DELIGHT WITH WHISKEY IRISH RECIPE ...
From webetutorial.com
SHINER BOCK CANADA RECIPES
From tfrecipes.com
CHAR SIU PORK (CHINESE BBQ PORK) - RECIPETIN EATS
From recipetineats.com
JJIGAE RECIPES
From tfrecipes.com
WHITE VINEGAR RECIPE TIPS TO MAKE HOME AND FAMILY RECIPES ...
From webetutorial.com
SERVICE ONTARIO SARNIA HOURS RECIPES
From tfrecipes.com
P B AND J STACKS RECIPES
From tfrecipes.com
CHINESE CURED PORK BELLY (CANTONESE LAP YUK) - THE WOKS OF ...
From thewoksoflife.com
APPETIZERS WITH CRAB MEAT RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love