Chipotle Chicken Avocado Lettuce Wraps Food

CHIPOTLE CHICKEN-AVOCADO LETTUCE WRAPS

Steps:

• Place chicken in a 3 1/2- or 4-quart slow cooker. Add vinaigrette dressing and chipotle peppers. Cover and cook on low for 6 to 7 hours or on high for 3 to 3 1/2 hours.
• Transfer chicken to a cutting board. Shred chicken using two forks. Skim fat from cooking liquid; stir chicken into liquid in cooker.
• Using a slotted spoon, spoon chicken onto lettuce. Top with avocados and, if desired, serve with lime wedges.

CHIPOTLE CHICKEN WRAPS

Steps:

• Heat the oil in a frying pan over a low-medium heat. Toss in the onion and cook for 10 mins until softened. Crush in the garlic and stir for 1 min before adding the chicken. Turn up the heat and brown the chicken all over. Spoon over the chipotle and stir to coat for 1 min. Pour in the tomatoes and bring to the boil. Season well and reduce the heat to a gentle simmer.
• Cook for 5-6 mins or until the chicken is cooked through and any excess liquid has evaporated. Stir the beans through until warmed, then remove from the heat. Warm the wraps following pack instructions.
• Divide the mix between the wraps, top with the avocado and shredded lettuce, and squeeze over the lime. Roll up and cut in half before serving.

HEALTHY CHICKEN CHIPOTLE AVOCADO WRAP

Steps:

• Add cooked shredded chicken to white wine vinegar, chipotle sauce and dried chopped chiles to bag or container and marinate for about 30-60 minutes.
• Heat olive oil in skillet, and saute sliced bell peppers, I like to char them a little like in fajitas. When softened, add in the chicken with juice from marinade and heat together for 5-8 minutes, adding pepper, dried cilantro, and Bourbon Smoked salt as desired. I also dash on a little more chipotle sauce if it looks like things are getting dry.
• Place slice of cheese onto each tortilla and heat in toaster oven on med-low heat, or until cheese is melted and bubbling. Add chicken/pepper mixture on top of the cheese, add 1/2 sliced avocado, red onion and top with a tablespoon of plain nonfat yogurt to each portion. Fold up and eat while hot!

CHIPOTLE CHICKEN LETTUCE WRAPS (PALEO)

Steps:

• Heat the 2 Tbs. oil in a large sauté pan over medium-high. Season the chicken with salt and pepper and sear for 6 minutes on each side until cooked through and browned all over. Move to a cutting board and let sit for 5 minutes. Then dice the chicken.
• Transfer bell peppers to pan and cook until they just begin to soften, about 3 minutes Remove from pan.
• In a food processor, combine the cilantro, lime juice, chipotle peppers and the adobo sauce. Process until smooth.
• Add the chicken back and peppers to the pan, along with the chipotle sauce. Toss until combined.
• Serve a couple of Tbs. (or more if you're a freak like me) of the chicken mixture in each lettuce cup and garnish with scallions and avocado!