Chinese Restaurant Style Green Beans Food

CHINESE GREEN BEANS

Chinese Green Beans image

I love the green beans found on Chinese Restaurant buffets! They are the bomb! I could easily pay for the entire buffet and only eat the green beans! I found this recipe while searching for the technique online as I was told the secret was that they were Dry-Fried. Oh Yum! Thanks to Ronda Parkenson for the recipe I adapted. I found that I did not need as much oil when making this recipe....so i reduced the oil amounts to what I used, if it does not look like enough for you, feel free to add more.

Provided by NcMysteryShopper

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb green beans
1 tablespoon chinese black bean sauce (available at Asian markets)
1 tablespoon dark soy sauce or 1 tablespoon tamari
2 teaspoons dry sherry or 2 teaspoons rice vinegar
1 1/2 teaspoons sugar
1 tablespoon chopped garlic
1 tablespoon chopped ginger
2 scallions, chopped, white part only
1/2 teaspoon chili paste or 4 -6 small dried red chilies
2 tablespoons peanut oil, for stir-frying more if needed
1 teaspoon sesame oil, for stir-frying (can use peanut oil, your preference)

Steps:

Wash the green beans and pat dry with paper towel. Cut ends on the diagonal leaving beans long.
Combine the sauce ingredients and set aside.
Warm a wok over medium heat and add 2 tablespoons peanut oil. Drizzle oil down the sides of the wok.
Once the oil is heated, add the green beans. Stir-fry for about 10 minutes, or until the skins pucker and turn brown and the green beans are tender (NOT mushy). Remove the beans from the wok.
Over medium-high heat, heat 1 teaspoon sesame oil. Once the oil is hot, add the chopped garlic, ginger and scallions. Stir-fry briefly for a few seconds until aromatic. Add the chili paste or dried chili peppers.
Add the sauce and the green beans to the wok. Toss and serve hot.

Nutrition Facts : Calories 123.6, Fat 8.2, SaturatedFat 1.4, Sodium 259.6, Carbohydrate 11.3, Fiber 3.2, Sugar 5.3, Protein 2.8

'CHINESE BUFFET' GREEN BEANS

'Chinese Buffet' Green Beans image

From allrecipes.com, but I need to post it here for safekeeping, because this recipe is amazing! I had to cook my beans longer than I thought to get them soft enough for my taste. So you might give yourself a little more time, depending on how you prefer your beans!

Provided by AnnieLynne

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon peanut oil or 1 tablespoon sesame oil
2 garlic cloves, thinly sliced
1 lb fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

Heat peanut oil in a wok or large skillet over medium-high heat.
Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes.
Stir in the sugar, oyster sauce, and soy sauce.
Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

'CHINESE BUFFET' GREEN BEANS

'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories Side Dish Vegetables Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

Ingredients

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

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