Chinese Pancakes No Egg Or Milk Food

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CHINESE PANCAKES - NO EGG OR MILK



Chinese Pancakes - No Egg or Milk image

Make and share this Chinese Pancakes - No Egg or Milk recipe from Food.com.

Provided by Luschka

Categories     Asian

Time 35m

Yield 12 pancakes

Number Of Ingredients 4

225 g plain flour
120 ml water
sesame oil or vegetable oil
1 pinch salt

Steps:

  • Sift the flour and salt into a mixing bowl, add the water and mix until they form a dough.
  • Knead lightly on a floured surface and divide into 12 equal pieces.
  • Roll out into circles the size of tea plates.
  • Lightly brush the surface of 6 circles with the oil on one side.
  • Cover each one carefully with another circle and roll out gently.
  • Fry the pancakes in a dry frying -pan or griddle over a medium heat for 3 -4 minutes, turning once, until firm but not too brown.
  • Cool for a few minutes then peel the pancakes apart.
  • They can be made in advance and stored in an airtight container until needed.

Nutrition Facts : Calories 85.3, Fat 0.2, Sodium 13.6, Carbohydrate 17.9, Fiber 0.6, Sugar 0.1, Protein 2.4

MILK-FREE, EGG-FREE PANCAKES



Milk-Free, Egg-Free Pancakes image

My oldest daughter was severely allergic to milk for three+ years, then *poof* the allergy ceased to exist in her system. While she had this allergy, we struggled with Milk-Free recipes/food. I began making nearly everything from scratch. I bought a really great book, The Milk-Free Kitchen, where this recipe is from. We still make these soft, fluffy and delicious pancakes. I will also post the recipe for Milk-Free Blueberry Pancakes.

Provided by Steph_40135

Categories     Breakfast

Time 20m

Yield 6 pancakes

Number Of Ingredients 7

1 cup white flour
3 tablespoons white sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/2 tablespoons margarine
3/4 cup water
1 eggs or 2 tablespoons water

Steps:

  • Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
  • Melt 2 1/2 Tbsp margarine in frying pan until melted.
  • Be sure to tip the pan side to side to coat/grease all over.
  • Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
  • Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
  • It is OK if this batter is lumpy.
  • Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
  • Cook pancakes until the tops are bubbly and the bottoms browned.
  • Turn the pancakes over to cook other side (approximately four minutes per side).
  • Serve hot with margarine, honey, brown sugar or maple syrup.
  • Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.

EGGLESS PANCAKES



Eggless Pancakes image

No eggs? No problem! You can still get the moisture and structure eggs provide pancakes by using buttermilk. The acid in the buttermilk keeps the pancakes tender and helps maintain a fluffy texture. A bit of extra butter in the batter also helps to keep the pancakes moist. They're all the better with a smear of butter and drizzle of maple syrup.

Provided by Food Network Kitchen

Time 20m

Yield 6 to 8 pancakes

Number Of Ingredients 9

1 1/4 cups all-purpose flour (see Cook's Note)
8 teaspoons sugar
3/4 teaspoon baking powder
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
1 cup lowfat buttermilk
3 tablespoons unsalted butter, melted and cooled, plus more for brushing and serving
1/2 teaspoon pure vanilla extract
Maple syrup, for serving

Steps:

  • Whisk the flour, sugar, baking powder, salt and baking soda in a large bowl. Whisk the buttermilk, butter and vanilla in a medium bowl until incorporated. Whisk the buttermilk mixture into the flour mixture until just combined (it's OK if there are a few lumps).
  • Heat a large nonstick skillet over medium heat and lightly brush with butter. Pour 1/3 cup of the batter into the skillet for each pancake and cook until bubbles form on top and the bottom is lightly browned, 1 1/2 to 2 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden on the other side, 1 to 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as needed. Serve with butter and syrup.

THE BEST EGGLESS BUTTERMILK PANCAKES



The Best Eggless Buttermilk Pancakes image

This recipe is a variation of Nimz's Buttermilk Pancakes Recipe (recipe #66241). My son has a severe egg allergy and I have been looking high and low for a pancake recipe. I learned that applesauce can be a substitute for eggs when egg only provides moisture to the recipe. 1/4 cup applesauce can take the place of one egg. So I decided to use a buttermilk pancake recipe to test this, since there are other ingredients to provided fluffiness (ie. buttermilk, baking soda, and baking powder) and it worked! My son has finally eaten a delicious pancake - one that does not taste like paste. Try and enjoy!

Provided by Robyns Kitchen

Categories     Breakfast

Time 40m

Yield 10-12 pancakes, 4-5 serving(s)

Number Of Ingredients 9

1/2 cup applesauce
2 cups buttermilk
4 tablespoons butter, melted
1/2 teaspoon vanilla extract
2 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
3 tablespoons sugar

Steps:

  • Put all wet ingredients in the bowl (first four ingredients), and stir with large spoon.
  • Next add all the dry ingredients (next five ingredients), and stir until well combined. Batter may still be a little lumpy.
  • Heat lightly greased griddle on med-high heat (I use butter to cook with but you can use vegetable oil or cooking spray).
  • Pour about a 1/3 cup of batter onto griddle for each pancake. You may use less or more, depending on your desired pancake size.
  • Cook until the pancake is covered with tiny little bubbles (4-5 min), then flip. Cook the other side for another 3-4 minutes. (The key is to make sure the batter has cooked all the way through. You may have to adjust your heat so as to not have burnt on the outside, runny on the inside disasters.).
  • Repeat with remaining batter.

EGGLESS PANCAKES



Eggless pancakes image

You won't be able to tell the difference with these light egg-free crepes, suitable for those with an egg intolerance

Provided by Caroline Hire - Food writer

Categories     Main course

Time 30m

Yield Makes 8 small pancakes

Number Of Ingredients 5

125g plain flour
egg replacer , equivalent to 1 whole egg (we used Orgran No Egg - see tip)
300ml milk
butter , for frying
orange segments and agave syrup , to serve

Steps:

  • Put the flour in a bowl and make a well in the centre. Pour in the egg replacer and a quarter of the milk. Use an electric whisk to thoroughly combine the mixture. Pour in another quarter and whisk until lump free, then mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.
  • Heat a small non-stick frying pan with a knob of butter. When the butter starts to foam, pour a small amount of the mixture into the pan and swirl around to coat the base - you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the other side. Repeat until you have used all the mixture, stirring the mixture between pancakes and adding more butter for frying as necessary.
  • Serve with orange segments and a drizzle of agave syrup or the pancake filling of choice.

Nutrition Facts : Calories 91 calories, Fat 2.9 grams fat, SaturatedFat 1.8 grams saturated fat, Carbohydrate 13.3 grams carbohydrates, Sugar 1.8 grams sugar, Fiber 0.7 grams fiber, Protein 2.7 grams protein, Sodium 0.1 milligram of sodium

EASY EGGLESS WHOLE WHEAT CINNAMON PANCAKES



Easy Eggless Whole Wheat Cinnamon Pancakes image

This is a simple recipe for eggless pancakes that does not call for any egg substitute. Can also be vegan if you use a milk substitute.

Provided by Laundrycrisis

Categories     Breakfast

Time 15m

Yield 12 pancakes

Number Of Ingredients 6

2 cups whole wheat flour
1 tablespoon baking powder (I recommend Rumford)
1/4 teaspoon salt
2 teaspoons cinnamon
1/2 cup cooking oil
2 1/4 cups milk (I have the best results with rice milk or Dari-Free.) or 2 1/4 cups non-dairy milk substitute (I have the best results with rice milk or Dari-Free.)

Steps:

  • Preheat and lightly grease your favorite pancake pan - I use a seasoned cast iron skillet on medium-low heat. In a mixing bowl with a pouring spout, combine all dry ingredients with a whisk, then stir in the oil and milk (or milk substitute) until the batter is smooth with no lumps. Allow the batter to sit for a minute, and then it is ready to cook. Pancakes are ready to flip when the edges have cooked enough to be firm. FLUFFY VERSION: The recipe as written makes thin pancakes. For fluffier pancakes, use only 2 cups of liquid, and use slightly lower heat so the pancakes cook slower and the inside has time to cook by the time the outside is done. TIP: If the outside is done before the inside is cooked, turn the heat down -- even way down, and cook them more slowly. And don't flip until there are bubbles on the top.

Nutrition Facts : Calories 178.9, Fat 11.1, SaturatedFat 2.3, Cholesterol 6.4, Sodium 162.7, Carbohydrate 17.2, Fiber 2.6, Sugar 0.1, Protein 4.3

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