Chinese Muslim Stir Fried Beef And Celery Qin Cai Chao Niu Rou Food

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STIR-FRIED BEEF WITH CELERY



Stir-Fried Beef With Celery image

I love beef with celery and this sounds like a nice version. From Betty Crocker Chinese. Prep time includes marinating time.

Provided by lazyme

Categories     Steak

Time 51m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb beef flank steak or 1 lb boneless sirloin steak
1 tablespoon vegetable oil
1 teaspoon cornstarch
1 teaspoon salt
1 teaspoon sugar
1 teaspoon soy sauce (light or dark)
1/8 teaspoon white pepper
1/2 bunch celery (about 6 large stalks)
2 green onions (with tops)
1 tablespoon cornstarch
1 tablespoon cold water
3 tablespoons vegetable oil
1 teaspoon gingerroot, finely chopped
1 teaspoon garlic, finely chopped
3 tablespoons vegetable oil
1/2 cup chicken broth
1/2 teaspoon salt
2 tablespoons dark soy sauce

Steps:

  • Trim fat from beef; cut beef with grain into 2-inch strips.
  • Cut strips across grain into 1/8-inch slices.
  • Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, 1 teaspoon soy sauce and the white pepper in glass or plastic bowl.
  • Cover and refrigerate 30 minutes.
  • Cut celery diagonally into 1/4-inch slices.
  • Cut green onions into 2-inch pieces.
  • Mix 1 tablespoon cornstarch and the water.
  • Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
  • Add 3 tablespoons vegetable oil; rotate wok to coat side.
  • Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
  • Remove beef from wok.
  • Add 3 tablespoons vegetable oil to wok; rotate.
  • Add celery; stir-fry 1 minute.
  • Stir in chicken broth and 1/2 teaspoon salt; heat to boiling.
  • Cover and cook 2 minutes.
  • Stir in cornstarch mixture; cook and stir until thickened, about 10 seconds.
  • Stir in beef and 2 tablespoons soy sauce; heat to boiling.
  • Garnish with green onions.

Nutrition Facts : Calories 477.1, Fat 34.7, SaturatedFat 7.5, Cholesterol 57.8, Sodium 1663.8, Carbohydrate 6.9, Fiber 1.3, Sugar 2.6, Protein 33.5

CHINESE MUSLIM STIR-FRIED BEEF AND CELERY (QIN CAI CHAO NIU ROU)



Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou) image

An authentic home-style Chinese dish. One of my Chinese friends is always delighted when she learns a new dish, and when she served me this one the other day, she was eager to tell me how it is made. She had just learned it from a Hui (Chinese Muslim) friend. I'm not sure the name of the chili that is actually used for this dish. It is pale green, crinkly and irregular in shape, and mild, normally chopped up seeds and all for stir-fry. It is the most common chili in the Chinese market (at least in Yunnan), and is called qing jiao, but I can't figure out the name in English. The second most common chili here is the Anaheim, so I listed that one in the recipe.

Provided by Kate S.

Categories     Meat

Time 23m

Yield 2-4 serving(s)

Number Of Ingredients 7

6 ounces ground beef
1/2 teaspoon salt
1 anaheim chili (or other mild green chili pepper)
6 ounces Chinese celery (or celery)
2 garlic cloves
1/4 cup peanut oil
1/2 teaspoon whole szechuan peppercorns (optional)

Steps:

  • In small bowl, mix raw ground beef with salt.
  • Mince chili pepper and celery (3mm pieces). The Chinese leave the seeds in the chili, which yields a spicy dish. You may remove them if you like.
  • Thinly slice garlic.
  • Heat empty wok over highest heat for 30 seconds. Add peanut oil and swirl to heat. When oil starts to smoke, add garlic and stir a few seconds until slightly fragrant.
  • Quickly, before garlic burns, add chili peppers and celery and stir-fry several minutes. They should not lose their color.
  • Remove vegetables to a bowl, leaving as much oil in the wok as possible.
  • Again make sure wok is very hot, then add peppercorns and sizzle briefly until fragrant.
  • Add beef and stir-fry a minute or two until done.
  • Add vegetables to meat, combine thoroughly, and serve with rice and several other Chinese dishes.
  • Serves four as part of a Chinese meal. Serves 1 or 2 with no other dishes.

Nutrition Facts : Calories 435, Fat 39.8, SaturatedFat 9.6, Cholesterol 57.8, Sodium 639.6, Carbohydrate 3.1, Fiber 0.4, Sugar 1.2, Protein 16.4

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