Chinese Deep Fried Fish With Spicy Black Bean Sauce Food

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STIR-FRIED FISH FILLET WITH BLACK BEAN SAUCE



Stir-fried Fish Fillet with Black Bean Sauce image

Stir-fried Fish Fillet with Black Bean Sauce Recipe

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 20m

Number Of Ingredients 11

1/2 lb. (0.2 kg) sole fish fillet, cut into pieces and marinate with 1/2 tablespoon corn starch
2 tablespoon Lee Kam Kee black bean sauce
1 small onion, quartered
6 dried chilies, deseeded
1 small green bell pepper, cut into small pieces
2 stalk scallions, cut into 1.5 inch length (3 cm)
5 slices fresh ginger
1/8 teaspoon fish sauce
1/2 teaspoon sugar
1/8 teaspoon sesame oil
1/4 tablespoon corn starch, mix with 3 tablespoons water

Steps:

  • Heat up the wok and add in some cooking oil.
  • Add sliced ginger, onions, bell peppers, dried red chilies and stir fry them until aromatic.
  • Add in the fish and do a quick stir.
  • Add the black bean sauce, fish sauce, sugar, and sesame oil and stir fry until the fish is cooked.
  • Add in the corn starch mix to thicken the sauce.
  • Toss in the chopped scallion and do a quick stir, dish up and serve hot.

Nutrition Facts : Calories 84 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 322 grams sodium, Sugar 4 grams sugar, UnsaturatedFat 0 grams unsaturated fat

CHINESE WOK-TOSSED MUSSELS IN BLACK BEAN SAUCE



Chinese Wok-Tossed Mussels in Black Bean Sauce image

Provided by Andrew Zimmern

Categories     appetizer

Time 30m

Yield 4 servings, as an appetizer

Number Of Ingredients 13

2 pounds large black or blue mussels
3 dried hot chiles
1 bunch scallions, cut into 1-inch lengths
1 tablespoon thinly sliced fresh ginger (about one 1-inch piece)
3 tablespoons fermented Chinese black beans
1 or 2 cloves garlic, crushed
2 tablespoons toban djan (chile garlic bean paste)
1 cup chicken stock
2 tablespoons cornstarch
3 tablespoons peanut oil
2 tablespoons sugar
1/2 cup sake
1/2 cup carrot ribbons (about 1 medium carrot)

Steps:

  • Rinse and debeard the mussels.
  • Prepare the ingredients and organize your mise en place. For this dish, you need to have everything ready to go before you start to cook.
  • Place the aromatics (dried chiles, scallions, ginger, Chinese black beans, garlic and chile bean paste) in a small bowl. Reserve.
  • Combine the chicken stock and cornstarch in a small bowl; stir to incorporate.
  • Preheat a large wok fitted with a domed lid over high heat. Add the oil and swirl to coat. Add the bowl of aromatics and cook for 30 seconds, tossing with a wooden spoon or spatula. Then add the sugar, mussels, sake and carrot ribbons, and shake the wok or toss to coat. Cover and cook for 1 minute.
  • Stir the cornstarch-chicken stock mixture again, add to the wok, then cover and cook for 3 minutes, shaking the wok or tossing every minute.
  • Remove the lid. Arrange any mussels that are cooked and open in serving bowls.[Cover and continue to cook any remaining mussels for another minute. Transfer open mussels to serving bowls; discard any that do not open. Pour the sauce over the mussels and serve.

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