Chinese Chicken Salad Food

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CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Here's a cool, easy entree perfect for steamy summer days! You can do most of the preparation for this dish ahead of time and just mix it together before serving. The crispy lettuce and wonton skins keep this dish light, while the chicken and dressing give it wonderful flavor. -Shirley Smith, Yorba Linda, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 14

6 ounces wonton wrappers, cut into 1/4-inch strips
Oil for deep-fat frying
3 cups cubed cooked chicken
1 head lettuce, shredded
4 green onions with tops, sliced
1/4 cup sesame seeds, toasted
DRESSING:
1/3 cup white wine vinegar
1/4 cup sugar
3 tablespoons canola oil
2 tablespoons sesame oil
1 teaspoon salt
1 teaspoon monosodium glutamate, optional
1/2 teaspoon pepper

Steps:

  • Deep-fry wonton strips in oil until brown and crisp. Drain on paper towels; set aside. , In a large salad bowl, gently combine the chicken, lettuce, green onions and sesame seeds. In a small bowl, whisk together all dressing ingredients. Just before serving, add fried wonton skins to salad; pour dressing over and toss to coat.

Nutrition Facts :

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Provided by Ree Drummond : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 21

1/4 cup peanut oil
2 tablespoons soy sauce
2 tablespoons grated ginger (about a 2-inch piece)
2 tablespoons brown sugar
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons chili paste
2 cloves garlic, grated on a rasp grater
Juice of 1 lime
3 cups chopped cooked chicken, preferably rotisserie
2 cups chopped Napa cabbage
2 cups chopped romaine
2 cups chopped kale
1 cup bagged matchstick carrots
1 cup frozen shelled edamame, thawed
1/2 cup toasted sliced almonds
1/2 cup peanuts, chopped
6 mini sweet peppers, thinly sliced
1/4 cup fresh cilantro leaves
1/4 cup chopped fresh mint leaves
1 tablespoon toasted sesame seeds

Steps:

  • For the dressing: Put the peanut oil, soy sauce, ginger, brown sugar, rice vinegar, sesame oil, chili paste, garlic and lime juice in a small mason jar and secure the lid. Shake vigorously until well combined. Set aside.
  • For the salad: Put the chicken, cabbage, romaine, kale, carrots, edamame, almonds, peanuts and bell peppers in a large bowl. Pour about two-thirds of the dressing over the salad and toss.
  • Transfer to a platter or individual plates. Drizzle over the remaining dressing and garnish with the cilantro, mint and toasted sesame seeds.

CHINESE CHICKEN SALAD III



Chinese Chicken Salad III image

This is one of my favorite salads. It tastes so good you wouldn't even suspect it's low-fat. Wonton wrappers (or skins) can be found in the deli or produce section of most supermarkets.

Provided by Teri

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 13

3 tablespoons hoisin sauce
2 tablespoons peanut butter
2 teaspoons brown sugar
¾ teaspoon hot chile paste
1 teaspoon grated fresh ginger
3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1 pound skinless, boneless chicken breast halves
16 (3.5 inch square) wonton wrappers, shredded
4 cups romaine lettuce - torn, washed and dried
2 cups shredded carrots
1 bunch green onions, chopped
¼ cup chopped fresh cilantro

Steps:

  • To prepare the dressing, whisk together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar, and sesame oil.
  • Grill or broil the chicken breasts until cooked, about 10 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Cool and slice.
  • Preheat oven to 350 degrees F (175 C). Spray a large shallow pan with nonstick vegetable spray; arrange shredded wontons in a single layer and bake until golden brown, about 20 minutes. Cool.
  • In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.

Nutrition Facts : Calories 393.4 calories, Carbohydrate 41.9 g, Cholesterol 69.1 mg, Fat 10.3 g, Fiber 5.7 g, Protein 34.1 g, SaturatedFat 2 g, Sodium 772.3 mg, Sugar 13.3 g

ASIAN CHICKEN SALAD



Asian chicken salad image

This easy-to-prepare salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too

Provided by Emma Lewis

Categories     Lunch, Main course

Time 20m

Number Of Ingredients 9

1 boneless, skinless chicken breast
1 tbsp fish sauce
zest and juice ½ lime (about 1 tbsp)
1 tsp caster sugar
100g bag mixed salad leaves
large handful coriander , roughly chopped
¼ red onion , thinly sliced
½ chilli , deseeded and thinly sliced
¼ cucumber , halved lengthways, sliced

Steps:

  • Cover the chicken with cold water, bring to the boil, then cook for 10 mins. Remove from the pan and tear into shreds. Stir together the fish sauce, lime zest, juice and sugar until sugar dissolves.
  • Place the leaves and coriander in a container, then top with the chicken, onion, chilli and cucumber. Place the dressing in a separate container and toss through the salad when ready to eat.

Nutrition Facts : Calories 109 calories, Fat 1 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing.

Provided by Ann Black

Categories     Salad     Green Salad Recipes

Yield 6

Number Of Ingredients 11

3 ½ boneless chicken breast halves, cooked and diced
1 head lettuce, torn into small pieces
4 green onions, sliced
4 stalks celery, sliced thin
½ cup walnuts, chopped
2 tablespoons sesame seeds, toasted
6 ounces Chinese noodles, heated briefly to crisp
6 tablespoons seasoned rice vinegar
4 tablespoons white sugar
1 teaspoon salt
½ cup peanut oil

Steps:

  • In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.
  • To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake/Beat well.
  • Add dressing to salad and toss to coat. Serve and enjoy!

Nutrition Facts : Calories 517.4 calories, Carbohydrate 38.8 g, Cholesterol 48.1 mg, Fat 31.6 g, Fiber 6.4 g, Protein 23.9 g, SaturatedFat 5.2 g, Sodium 756.8 mg, Sugar 13.9 g

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Recipe video above. This one is all about the fabulous Asian Dressing and the slaw-type shape of the ingredients. Don't skip the crunchy noodles, they totally make this! Alternative Dressing: standby Asian Sesame Dressing (keeps for weeks).

Provided by Nagi | RecipeTin Eats

Categories     Salad

Time 15m

Number Of Ingredients 15

2 tbsp light soy sauce ((Note 1))
3 tbsp rice vinegar ((aka rice wine vinegar, or use cider vinegar))
1 tbsp sesame oil (toasted)
2 tbsp grapeseed oil ((or canola or any other neutral flavored oil))
1 tsp sugar
1 1/2 tsp fresh ginger (, grated or very finely chopped)
1 garlic clove (, minced)
1/2 tsp black pepper
4 cups Chinese cabbage ((Nappa Cabbage), finely shredded (Note 2))
1 1/2 cups red cabbage (, finely shredded)
1 cup carrot (, finely julienned (see video))
2 cups chicken (, shredded)
1/2 cup shallots / scallions (, finely sliced on the diagonal)
1/2 to 1 cup crunchy noodles ((I use Chang's) (Note 3))
1 - 2 tsp sesame seeds

Steps:

  • Combine the Dressing ingredients in a jar and shake. Set aside for 10 minutes or so for the flavours to meld.
  • Place the Salad ingredients together in a large bowl along with half the crunchy noodles. Drizzle over dressing then toss. (Note 4)
  • Divide between serving bowls. Top with more crunchy noodles and a good sprinkle of sesame seeds. Serve immediately!

Nutrition Facts : ServingSize 320 g, Calories 412 kcal, Carbohydrate 17.3 g

CHINESE CHICKEN SALAD RECIPE



Chinese Chicken Salad Recipe image

Chinese Chicken Salad - a quick and easy rotisserie chicken salad with an Asian dressing and lots of crunchy delicious mix-ins! It's a crowd pleaser.

Provided by Erin S.

Categories     Salads

Time 20m

Number Of Ingredients 18

3 cups romaine lettuce
3 cups cabbage, chopped
3 cups leftover rotisserie chicken
1 1/2 cups matchstick carrots
1/2 cup sliced almonds
1/2 cup wonton strips
1/2 cup chow mein noodles
1/4 cup fresh cilantro leaves
1/4 cup sliced green onions
1/4 cup vegetable oil
2 tablespoons soy sauce
2 tablespoons grated fresh ginger
2 tablespoons brown sugar
2 tablespoons rice vinegar
2 tablespoons lime juice
2 teaspoons sesame oil
2 cloves garlic, minced
1 teaspoon crushed red pepper flakes

Steps:

  • In a large bowl toss together all of the ingredients for the salad. Set aside. In a small jar add all of the ingredients for the salad dressing. Shake until well combined. Pour salad dressing over the salad, tossing to combine until everything is well coated. Serve immediately.

Nutrition Facts : Calories 623 calories, Fat 38 g, Carbohydrate 25 g, Fiber 6 g, Protein 33 g, SaturatedFat 6 g, Sodium 1254 mg, Sugar 10 g

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Ellen Chao from Manhattan Beach, CA, writes: "I make this salad when I entertain guests. It looks impressive and tastes delicious. My kids love it, too - especially with the fried wonton skins." When chicken Caesar loses appeal, this salad, with its soy dressing and fried wontons, is a substitute worth the betrayal.

Provided by Ellen Chao

Categories     Chicken     Herb     Nut     Soy     Vegetable     Kid-Friendly     Lunch     Pea     Cabbage     Gourmet     California     Dairy Free     Peanut Free     Kosher     Small Plates

Yield Makes 6 to 8 main-course servings

Number Of Ingredients 22

For fried wontons (optional)
20 square wonton wrappers, thawed if frozen
About 2 1/2 cups vegetable oil
For salad
1/2 pound snow peas, trimmed 1 lb Napa cabbage, cored, then cut crosswise into 1/3-inch-wide strips (about 6 cups)
1 pound Napa cabbage
1 (1-lb) head of romaine, torn into bite-size pieces (about 8 cups)
1/4 cup soy sauce
1/4 cup fresh lemon juice
2 tablespoons sugar
1 tablespoon distilled white vinegar
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon Asian sesame oil
1/4 cup vegetable oil
6 cups coarsely shredded cooked chicken (from a 2 1/2-lb rotisserie chicken)
1/2 cup chopped scallions
1/2 cup chopped fresh cilantro
1/2 cup sliced almonds, toasted
2 tablespoons sesame seeds, toasted
Special Equipment
a deep-fat thermometer (if making wontons)

Steps:

  • Make fried wontons:
  • Cut wonton wrappers into 1/2-inch-wide strips and separate on paper towels.
  • Heat 3/4 inch oil in a wide 3-quart heavy saucepan over moderate heat until it registers 350°F on thermometer. Fry strips, 5 or 6 at a time, gently turning over once with a slotted spoon, until just golden, 15 to 30 seconds per batch (some strips will fold and curl). Transfer to paper towels to drain, then season with salt.
  • Make salad:
  • Cook snow peas in a 4-quart pot of boiling salted water until crisp-tender, about 1 1/2 minutes. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking, then drain in a colander and pat dry. Cut diagonally into 1-inch-wide pieces and put in a large bowl with cabbage and romaine.
  • Whisk together soy sauce, lemon juice, sugar, vinegar, salt, and pepper in a small bowl, then add sesame oil and vegetable oil in a slow stream, whisking until sugar is dissolved and dressing is combined well. Toss chicken and scallions with 1/3 cup of dressing in another large bowl. Whisk remaining dressing (it will separate), then add cabbage mixture, cilantro, almonds, and sesame seeds to chicken and toss with enough remaining dressing to coat. Sprinkle with wontons (if using).

EASY CHINESE CHICKEN SALAD



Easy Chinese Chicken Salad image

This salad is always a hit. Everyone loves it! Can be refrigerated 2 to 3 hours before serving.

Provided by Rachel

Categories     Salad     Coleslaw Recipes     No Mayo

Time 15m

Yield 6

Number Of Ingredients 11

1 rotisserie chicken, meat removed and shredded
½ medium head cabbage, chopped
4 green onions, sliced
1 (3 ounce) package ramen noodles (such as Nissin® Top Ramen)
3 tablespoons sesame seeds
3 tablespoons slivered almonds
½ cup olive oil
3 tablespoons apple cider vinegar
2 tablespoons white sugar
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Toss chicken meat, cabbage, onions, ramen noodles, sesame seeds, and almonds together in a large bowl. Beat olive oil, vinegar, sugar, salt, and pepper together in a small bowl; drizzle over the salad and toss to coat.

Nutrition Facts : Calories 360.7 calories, Carbohydrate 12.5 g, Cholesterol 37.5 mg, Fat 28.5 g, Fiber 3.2 g, Protein 14.7 g, SaturatedFat 4.7 g, Sodium 486.2 mg, Sugar 7 g

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 34m

Yield 4 servings

Number Of Ingredients 16

4 tablespoons low-sodium soy sauce, divided
2 teaspoons toasted sesame oil, divided
1 pound skinless, boneless chicken breasts
1/2 head napa cabbage, thinly shredded (about 6 cups)
1/4 head red cabbage, shredded (about 2 cups)
1 large carrot, shredded (about 2 cups)
3 scallions, trimmed and thinly sliced, greens included (about 1/2 cup)
1 (8-ounce) can sliced water chestnuts
1 (11-ounce) can Mandarin oranges in water, drained
1/3 cup rice wine vinegar
1 teaspoon minced garlic
1 teaspoon minced ginger
2 tablespoons canola oil
2 tablespoons brown sugar
1 1/2 teaspoons chili-garlic sauce or chili sauce
1/4 cup sliced almonds, toasted

Steps:

  • Preheat oven to 350 degrees F.
  • Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes. Remove from oven, cool completely, and cut into 1/4-inch slices.
  • In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce. Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

A delightfully light chicken salad with just the right amount of crunch. I make this quite regularly as it's easy and really refreshing. And, ok, I'm addicted to it. ;o) If you can't get Napa cabbage, try iceberg lettuce, but don't use savoy cabbage or anything else; they're way too firm. Don't skip the exploding maifun rice noodles which are the hallmark of this salad. They can be found in any Asian market and some larger supermarkets. Dynasty is one brand of Maifun, aka rice sticks.

Provided by Sandi From CA

Categories     Salad Dressings

Time 22m

Yield 8 serving(s)

Number Of Ingredients 17

2 large chicken breasts
4 teaspoons teriyaki sauce (or 1 tablespoon soy sauce plus 1 tsp. oyster sauce)
1 head napa cabbage
2 -3 stalks green onions, diagonally sliced thin
3 tablespoons slivered almonds, toasted (optional)
1 tablespoon sesame seeds (you can optionally toast them)
1/4 cup cilantro, chopped
3 ounces dried rice noodles ("Maifun" rice stick noodles at Asian markets)
vegetable oil (for deep frying the rice sticks, about 3/4 cup)
1/8 cup light sesame oil
1 teaspoon dark sesame oil
1/8 cup vegetable oil
1 teaspoon sugar
3 tablespoons rice vinegar (if white vinegar, can use less)
1/2 teaspoon salt
1/8 teaspoon pepper
fried wonton wrapper (strips) (optional)

Steps:

  • Parboil the chicken until cooked through. Let cool. Tear into very small pieces with your fingers (easier than cutting and looks better!) and stir fry with the teriyaki sauce for one minute. Set aside.
  • *** OR, you could cut the raw chicken up into 1-2" cubes and stir-fry with the teriyaki sauce until done, then shred by hand when cool.
  • Chop, not tear, the Napa cabbage into roughly 1/4" x 2" strips. Add the green onion, almond slivers, sesame seeds, cilantro and chicken and gently toss.
  • Heat the vegetable oil to 375F degrees. Test a couple of maifun noodles by dropping them in the hot oil; if they "explode" immediately, your oil is hot enough. Deep fry the remaining maifun noodles in batches (they puff up to 5 times their original size) and drain on paper towels. Be gentle... they're fragile.
  • Combine all dressing ingredients in cruet and shake well. To serve, very gently fold noodles into salad, then add dressing at the last minute to maintain salad crispness. Top with fried wonton wrapper strips.

CHINESE CHICKEN SALAD WITH TANGY DRESSING



Chinese Chicken Salad with Tangy Dressing image

Every good cook needs a recipe for Chinese Chicken Salad at her fingertips. I thought I'd share mine with you. The dressing is divine. This never fails to please! I usually roast a chicken in the oven for this -- but if I'm running short on time, I'll pick up a roasted chicken at the grocery store or Costco. I normally double the dressing part of the recipe -- just so I don't come up short.

Provided by Bobbie

Categories     < 4 Hours

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 17

4 cups chicken, cooked and shredded (skin removed)
1 large green cabbage, coarsely shredded
6 -8 green onions, thinly sliced (including some of the green tops)
1/2 cup fresh cilantro, rinsed, stemmed and chopped
1 (5 ounce) can sliced water chestnuts
1 (3 ounce) package Top Ramen noodles (save flavoring packet for another use)
3/4 cup sliced almonds
3 tablespoons rice wine vinegar
2 teaspoons dry mustard
4 teaspoons lemon juice
4 teaspoons soy sauce
3 -5 tablespoons sugar (depending on how sweet you like it)
1 large garlic clove (minced or pressed)
1 tablespoon grated fresh ginger
2 tablespoons sesame oil
2/3 cup canola oil
2 teaspoons sesame seeds

Steps:

  • To assemble salad (do this as close to serving as is possible).
  • Combine shredded cabbage, green onions, cilantro, water chestnuts & almonds. If making ahead, omit the almonds until final assembly.
  • Add chicken to cabbage mixture along either broken/crushed Top Ramen noodles. Mix well.
  • To make dressing:.
  • Combine all ingredients and mix thoroughly (I use a screw top jar to make the dressing in).
  • Pour dressing over salad and toss to coat.
  • This is a great main dish served with some fresh fruit and croissants.
  • Cooking time reflects the time to roast a chicken.

Nutrition Facts : Calories 369.4, Fat 28.6, SaturatedFat 3, Sodium 324, Carbohydrate 26.3, Fiber 5.6, Sugar 11.6, Protein 6.2

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Fresh, crunchy and so good! I made this up when my favorite Chinese dressing mix was discontinued. My husband loves this! We usually eat it just between the two of us while the kids eat a cheese pizza. But the kids usually end up eating some too.

Provided by HelenG

Categories     Asian

Time 40m

Yield 2 serving(s)

Number Of Ingredients 14

1/2 head iceberg lettuce, chopped
2 boneless skinless chicken breasts, boiled and cut into bite size pieces
1 carrot, shredded
1/2 cucumber, peeled cut into quarters and thinly sliced
1 bunch fresh cilantro, chopped
3 green onions, sliced
1/4 cup peanuts, coarsely crushed (I do this in a ziplock bag and use my rolling pin) or 1/2 cup chow mein noodles (or a combo)
1/3 cup peanut oil
2 tablespoons toasted sesame oil
1/3 cup cider vinegar
2 tablespoons soy sauce
1/4 cup sugar
2 garlic cloves, minced
1 teaspoon fresh ginger, grated

Steps:

  • Prepare dressing by adding all ingredients to shaker, shake well and let sit a minimum to 1 hour.
  • Boil chicken until no longer pink, about 10-15 minute let cool then cut into bite size pieces.
  • While cooking chicken, chop lettuce, shred carrot, peel and slice cucumber, chop cilantro, slice onions, and crush peanuts.
  • Put everything in a salad bowl and toss very well with dressing (you may not use it all).
  • This is good with soft rolls or sesame crackers.

Nutrition Facts : Calories 845.9, Fat 60.5, SaturatedFat 9.7, Cholesterol 68.4, Sodium 1134.6, Carbohydrate 42.3, Fiber 5.6, Sugar 31.9, Protein 36.8

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

1/4 cup peanut oil
2 tablespoons Oriental sesame oil
1 small clove garlic, peeled and blanched
1 tablespoon sugar
3 tablespoons rice vinegar
2 tablespoons soy sauce
1/4 cup peanut butter
2 tablespoons sesame paste
Salt and freshly ground black pepper
1 teaspoon chili paste with soy bean, optional
2 cups poached chicken breast, torn into bite sized pieces
2 cups cooked elbow macaroni
1 package (10 ounces) frozen petite green peas, thawed
2 scallions, green part only thinly sliced
Chopped cilantro, optional

Steps:

  • In a food processor or blender, combine and puree the peanut and sesame oils, garlic, sugar, rice vinegar, soy sauce, peanut butter and sesame paste. Season to taste with salt and pepper. If you wish, stir in chili paste.
  • Right before serving toss the chicken, macaroni and peas with the sauce and garnish with scallions and cilantro.

CHINESE CHICKEN SALAD DRESSING



Chinese Chicken Salad Dressing image

Had lunch at a friends, she served this salad and the dressing was wonderful. I make this in a shaker bottle with a pour top and store in the refrigerator. It's a great light meal on these hot summer nights!

Provided by Barbs Miller

Categories     Salad Dressings

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 cup vegetable oil
1/4 cup sesame oil (sounds like alot, but it's not)
1/3 cup rice vinegar
1/4 cup sugar
1 1/2 tablespoons soy sauce
2 teaspoons dry mustard

Steps:

  • Combine all ingredients in a jar with tight lid or a pour top shaker bottle.
  • Shake to combine well, until sugar is well dissolved.
  • Put in refrigerator over night.
  • (I add a bit more soy sauce, for my taste).
  • Shake well and pour over salad made with: pouched chicken, romaine lettuce, mandarine oranges, snow peas, slivered almonds, seseme seeds, crisp Chow Mein noodles, etc.

Nutrition Facts : Calories 883.2, Fat 91.5, SaturatedFat 12, Sodium 502.9, Carbohydrate 17.9, Fiber 0.4, Sugar 16.9, Protein 1.5

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Make and share this Chinese Chicken Salad recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 15

2 1/2 cups thinly sliced red cabbage (about 1/3 medium head)
1/2 cup shredded carrot (about 1 large carrot)
1/3 cup thinly sliced scallion (on the diagonal, about 4, white and green parts)
1 teaspoon low sodium soy sauce
3 tablespoons low sodium soy sauce
3 1/2 teaspoons granulated sugar
kosher salt
1 garlic clove
1 inch piece fresh ginger, peeled and sliced
1/4 cup packed cilantro leaf, plus 1 Tbs. chopped
3 tablespoons creamy peanut butter
1 tablespoon fresh lemon juice
2 tablespoons peanut oil
1 lb thinly sliced chicken breast
1/3 cup toasted sliced almonds or 1/3 cup chopped peanuts

Steps:

  • In a bowl, combine the cabbage, carrots, scallions, 1 teaspoons soy sauce, 1 teaspoons sugar, and a big pinch of salt. Set aside for 20 minutes, tossing occasionally.
  • In a small food processor, chop the garlic and ginger. Scrape the bowl with a spatula, add the 1/4 cup cilantro and chop thoroughly. Scrape the bowl, add the peanut butter, 1 Tbs. hot water, the lemon juice, 1 Tbs. oil, 3 Tbs. soy sauce, and 2-1/2 teaspoons sugar. Pulse until well combined, scraping the bowl as needed.
  • In a large skillet over medium-high heat, heat 1 Tbs. oil.
  • Season the chicken pieces with salt and put them in the hot pan (in batches, if necessary). Cook on one side until the edges are white (1 to 2 minutes); turn and cook until just firm, another 1 to 2 minutes.
  • Transfer to a cutting board and stack them in one or two piles; let rest for 3 to 4 minutes. Slice the chicken into generous 1/4-inch strips and put them in a large bowl.
  • Squeeze the cabbage mixture well and add it to the chicken, pour in the dressing, and toss well to combine.
  • Divide among four plates and garnish with the remaining cilantro and the toasted almonds or peanuts.

Nutrition Facts : Calories 880.5, Fat 59, SaturatedFat 11.8, Cholesterol 145.3, Sodium 1288.2, Carbohydrate 30.5, Fiber 7.5, Sugar 16.4, Protein 61.9

THE BEST CHOPPED CHINESE CHICKEN SALAD RECIPE



The Best Chopped Chinese Chicken Salad Recipe image

The Best Chopped Chinese Chicken Salad Recipe - a delicious, hearty salad bursting with Asian chicken flavor that the whole family will love.

Provided by Courtney O'Dell

Time 5m

Number Of Ingredients 16

For the Salad Dressing:
2 tablespoons canola oil
1/3 cup rice vinegar
1/4 cup hoisin sauce
1 1/2 tablespoons soy sauce
1 tablespoon fresh ginger grated
1/2 teaspoon toasted sesame oil
For the Salad:
4 cups cooked chicken shredded or diced
1 pound Napa cabbage cored and finely shredded
2 cups red cabbage cored and finely shredded
1 cup shredded carrots
1 bunch scallions thinly sliced
1/4 cup fresh cilantro minced
1 cup fried wonton strips
2 tablespoons sesame seeds for garnish, optional

Steps:

  • In a small jar with a tight-fitting lid, combine oil, vinegar, hoisin sauce, soy sauce, ginger, and sesame oil. Shake vigorously until combined.
  • Allow flavors to blend at room temperature while preparing the rest of the salad. Or, refrigerate for up to 4 days.
  • In a large bowl, combine the chicken, cabbage, carrots, scallions, and cilantro. Shake the dressing to recombine and pour over the salad.
  • Toss until evenly coated. Sprinkle with chow mein noodles and sesame seeds, if using, and serve.

Nutrition Facts : Calories 636 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fiber 7 grams fiber, Protein 33 grams protein, SaturatedFat 5 grams saturated fat, Sodium 1149 milligrams sodium, Sugar 10 grams sugar

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Change up your usual boring salad with this crispy and flavorful Chinese Chicken Salad recipe! Made with crunchy napa cabbage, crispy ramen noodles and a delicious asian dressing this salad will become a weeknight staple and family favorite.

Provided by Davida Lederle

Categories     Salad

Time 50m

Number Of Ingredients 20

2 boneless, skinless chicken breasts
2 tbsp soy sauce
1 tbsp hoisin sauce
1 tsp sesame oil
1/2 tsp pepper
6 cups shredded napa cabbage (roughly 1 medium head of napa cabbage)
1/2 cup grated carrots (roughly 1 large carrot)
1/2 cup shelled edamame
3 green onion (whites and light green), thinly sliced
4 oz ramen noodles, broken into pieces
1/4 cup chopped almonds
2 tbsp sesame seeds
optional: handful of fresh cilantro, chopped
3 tbsp olive oil
1 1/2 tbsp honey
2 tbsp rice wine vinegar
1 1/2 tsp freshly grated ginger
1 1/2 tbsp soy sauce
1 tsp sesame oil
pinch of salt and pepper

Steps:

  • Marinate chicken in combination of soy sauce, hoisin sauce, sesame oil and pepper in a large bowl for 30 minutes.
  • Preheat oven to 350 degrees F.
  • Bake chicken (with any remaining marinade juices) in a shallow dish for 15-20 minutes or until chicken runs clear
  • Remove from oven and let sit for 5 minutes before cutting into strips.
  • Heat a skillet over medium-high heat and add almonds. Cook for about 2 minutes and then add ramen noodles to toast for another 2 minutes or starting to brown. Add sesame seeds and cook for 1 more minute or until everything is lightly browned.
  • Combine cabbage, carrot, edamame and green onions in a large salad bowl.
  • Add almonds, noodles and sesame seeds to salad.
  • Combine all dressing ingredients.
  • Top salad with chicken, cilantro (if using) and desired amount of dressing. Mix well.
  • Salad keeps in the fridge for 2-3 days. Will keep longer if you reserve dressing for before serving.
  • Enjoy room temperature or cold.

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 19

1 pound boneless, skinless chicken breast, sliced into strips
Water
Coarse salt and cracked pepper
1/2 pound sugar snap peas
1 1/2 pounds Napa cabbage, thinly sliced, about 1 small head
2 cups red cabbage, thinly sliced
1 red bell pepper, seeded and sliced thin
1 yellow bell pepper, seeded and sliced thin
1 1/2 cups sprouts
6 scallions, sliced thinly
5 ounces shredded carrots (1/2 a 10 ounce supermarket bag)
1 cup loosely packed, roughly chopped cilantro leaves
1 tablespoon sesame tahini or creamy peanut butter
1 teaspoon dark sesame oil
1/2 cup lime juice
6 tablespoons soy sauce
2 teaspoons grated ginger
2 teaspoons sugar
1/2 teaspoon chili paste

Steps:

  • Place chicken in a shallow pot or non-stick pan with just enough water to keep it from burning. Season with salt and pepper. Cover, turn heat to medium and cook 5 minutes. Add peas to pan, cover and continue cooking 3 to 5 minutes more until chicken is tender and snap peas are blanched but still crunchy. Remove from heat, pour off liquid and let cool.
  • Place sesame tahini and sesame oil in a large salad bowl, whisk in lime juice and stir until combined. Add soy sauce, ginger, sugar and chili paste. Taste and adjust seasonings. Add chicken, snap peas, cabbage, peppers, sprouts, scallions, carrots and cilantro. Toss until all ingredients are coated with dressing. Serve immediately.

Nutrition Facts : Calories 194.43 calorie, Fat 3.4 grams, SaturatedFat 0.57 grams, Carbohydrate 18.1 grams, Fiber 4.18 grams

CHINESE CHICKEN SALAD II



Chinese Chicken Salad II image

This is a crisp lettuce salad with a zippy sweet and sour dressing. Always a hit at a gathering, but doesn't store well. Very quick to prepare at the last minute.

Provided by LEA_B

Categories     Salad     Green Salad Recipes

Time 15m

Yield 9

Number Of Ingredients 12

1 head lettuce
1 cup chopped cooked chicken breast
1 (8 ounce) can chopped water chestnuts
1 bunch green onions, chopped
1 cup sliced almonds
1 (5 ounce) can chow mein noodles
½ cup vegetable oil
4 tablespoons vinegar
4 tablespoons white sugar
½ teaspoon salt
1 pinch ground black pepper
1 tablespoon poppy seeds

Steps:

  • In a small bowl, whisk together the oil, vinegar, sugar, salt, pepper, and poppy seeds, and set aside. Wash lettuce and tear into bite-sized pieces. To a large bowl, first add the lettuce, then the onions, water chestnuts, and chicken. Just before serving, top with the almonds, noodles and dressing, and toss lightly.

Nutrition Facts : Calories 335.4 calories, Carbohydrate 23.6 g, Cholesterol 11.7 mg, Fat 24.1 g, Fiber 3.9 g, Protein 9.2 g, SaturatedFat 3.1 g, Sodium 219.5 mg, Sugar 8.5 g

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 12 servings

Number Of Ingredients 19

4 split chicken breasts (bone-in, skin-on)
Good olive oil
Kosher salt
Freshly ground black pepper
1/2 pound asparagus, ends removed, and cut in thirds diagonally
1 red bell pepper, cored and seeded
2 scallions (white and green parts), sliced diagonally
1 tablespoon white sesame seeds, toasted
1/2 cup vegetable oil
1/4 cup good apple cider vinegar
3 tablespoons soy sauce
1 1/2 tablespoons dark sesame oil
1/2 tablespoon honey
1 clove garlic, minced
1/2 teaspoon peeled, grated fresh ginger
1/2 tablespoon sesame seeds, toasted
1/4 cup smooth peanut butter
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the chicken breasts on a sheet pan and rub with the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in large bite-sized pieces.
  • Blanch the asparagus in a pot of boiling salted water for 3 to 5 minutes until crisp-tender. Plunge into ice water to stop the cooking. Drain. Cut the peppers in strips about the size of the asparagus pieces. Combine the cut chicken, asparagus, and peppers in a large bowl.
  • Whisk together all of the ingredients for the dressing and pour over the chicken and vegetables. Add the scallions and sesame seeds and season to taste. Serve cold or at room temperature.

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