Chinese Chicken On A Stick Chinese Skewers Food

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CHINESE CHICKEN ON A STICK (CHINESE SKEWERS RECIPE)



Chinese chicken on a stick (Chinese Skewers recipe) image

Here's an easy Chinese chicken on a stick recipe that's perfect for entertaining. These Chinese chicken skewers are quick, and packed full of Asian flavors.

Provided by Air Fryer Yum

Categories     Appetizer

Number Of Ingredients 9

1.3 lbs boneless chicken breasts or thighs
2 teaspoon sesame oil
1 teaspoon garlic powder
1/2 teaspoon black pepper
4 tablespoon Oyster sauce
2 Tablespoon Chilli sauce or sriracha sauce
2 tablespoon soy sauce
1 Tablespoon sesame seeds
2 Tablespoons spring onions

Steps:

  • Cut chicken into bite sized cubes about 2 inches
  • Mix oil oyster sauce and chili sauce, divide mixture into two and set one part aside for brushing the meat while it cooks
  • Add the oil, half of the oyster sauce mix, soy sauce, garlic powder black pepper to the chicken, mix till chicken is well coated.
  • Thread coated chicken through skewers
  • Place in a parchment lined air Fryer basket or tray and air fry at 400°F / 200°C for 7 mins.
  • After 7 mins pull out basket / tray and brush some sauce some sauce in the chicken before flipping them over. Then continue cooking for another 7 mins then brush the last sauce on chicken then cook for another min let it rest for a minute before serving. The internal temperature of the chicken should 165°F / 74°C to be considered fully cooked and safe to eat.
  • Serve as is or with your favorite side dishes

Nutrition Facts : Calories 201 kcal, Carbohydrate 3 g, Protein 22 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 63 mg, Sodium 726 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving

CHINESE TAKEOUT-ON-A-STICK



Chinese Takeout-on-a-Stick image

I like to serve chicken and broccoli with rice, along with a side of pineapple or other fresh fruit. Leftovers (if there are any) are great the next day when used in a salad or wrapped in a flour tortilla with a little mayonnaise. -Bethany Seeley, Warwick, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 tablespoons reduced-sodium soy sauce
3 tablespoons sesame oil
4 teaspoons brown sugar
4 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
3 cups fresh broccoli florets

Steps:

  • In a large bowl, combine the first six ingredients; remove 3 tablespoons for basting. Add chicken to remaining soy sauce mixture; toss to coat. On four metal or soaked wooden skewers, alternately thread chicken and broccoli., Place skewers on greased grill rack. Cook, covered, over medium heat or broil 4 in. from the heat until chicken is no longer pink, 10-15 minutes, turning occasionally. Baste with reserved soy mixture during the last 4 minutes of cooking.

Nutrition Facts : Calories 261 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 534mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

SESAME TERIYAKI SKEWERS (CHICKEN ON A STICK)



Sesame Teriyaki Skewers (Chicken on a Stick) image

Great for a low-carb snack. I make this up fairly regularly, and just keep it in the fridge for when I need something, but it's just not meal time yet. I left the Bamboo skewers out of the recipe list, and the prep time includes 1 hour of marinading...

Provided by Big Mike2

Categories     Lunch/Snacks

Time 2h

Yield 24 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken thighs
1 tablespoon sesame seeds, toasted
15 ounces teriyaki sauce
6 tablespoons sesame oil
1/4 teaspoon minced garlic
1 lemon, juice of
1 tablespoon Splenda granular (sugar substitute)

Steps:

  • Soak bamboo skewers in water for 1 hour to keep from burning later.
  • Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken.
  • Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F.
  • Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
  • Place in oven and bake for about 30 minutes, or until fully cooked through.
  • Sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 93.7, Fat 5.1, SaturatedFat 0.9, Cholesterol 31.5, Sodium 717.1, Carbohydrate 3, Fiber 0.1, Sugar 2.6, Protein 8.6

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