Boursin Mashed Cauliflower Food

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BEST CAULIFLOWER MASHED POTATOES (WITH BOURSIN!)



Best Cauliflower Mashed Potatoes (with Boursin!) image

If you're looking for the best cauliflower mashed potatoes recipe, this is it. The mashed cauliflower is light, fluffy, and flavored with delicious Boursin cheese. It's an easy, healthy, vegetarian + low-carb side dish that is a guaranteed family hit!

Provided by Kristen Stevens

Categories     Side Dish

Time 20m

Number Of Ingredients 4

1 large cauliflower (about 3-lbs. cut into chunks)
1 package Garlic & Fine Herb Boursin Cheese
1-2 teaspoons sea salt
Optional: butter and minced chives (to garnish)

Steps:

  • Add the cauliflower to a large pot with 1 cup of water. Bring the water to a boil, cover the pot, and let the cauliflower steam for 10 minutes. Remove it from the heat and drain any remaining liquid.
  • Working in batches if needed, add the cauliflower and Boursin cheese to your food processor and blend on high until smooth. Season to taste, starting with 1 teaspoon of salt.
  • Serve the Boursin mashed cauliflower in a bowl and top with a little butter and some chives.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 138 kcal, Carbohydrate 8 g, Protein 4 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 26 mg, Sodium 585 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 2 g

BOURSIN MASHED CAULIFLOWER



Boursin Mashed Cauliflower image

If you love Boursin cheese, then you'll love these low-carb and keto cauliflower mashed potatoes, which are deliciously creamy and full of flavor!

Provided by Low-Carb Simplified

Categories     Side Dish

Number Of Ingredients 3

1 medium-size cauliflower head,
3.5 ounces Boursin Garlic & Fine Herbs Gournay Cheese
1/2 teaspoon salt ((to start, add more to taste))

Steps:

  • Prepare the cauliflower: Remove the stem and cut the cauliflower into smaller florets. Trim the stem on the florets as much as possible (stems can cause graininess). In a medium-size pot, add a couple cups of water (just enough to cover florets). Bring to a boil and generously season water with salt. Add florets and turn heat down to medium. After 10 minutes, remove from heat.
  • Finish: After boiling, drain well in a colander. Place florets in a food processor or blender along with Boursin cheese and salt. Pulse until smooth. Taste to determine whether more salt is needed. Top with ground pepper, a small dollop of Boursin or fresh herbs (optional). Serve immediately.

Nutrition Facts : Calories 142.5 kcal, Fat 10.7 g, SaturatedFat 7.1 g, Sodium 492.4 mg, Carbohydrate 8.8 g, Fiber 3.2 g, Sugar 3.8 g, Protein 4.8 g, ServingSize 1 serving

CHEESY MASHED CAULIFLOWER - RACHAEL RAY



Cheesy Mashed Cauliflower - Rachael Ray image

A great substitution for mashed potatoes - this cheesy combination is delicious! Recipe by Rachael Ray.

Provided by Ingy1171

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup chicken broth
1 large head cauliflower
1/3 cup boursin cheese or 1/3 cup other garlic & herb spreadable cheese
1/4 cup grated parmigiano-reggiano cheese or 1/4 cup romano cheese
1/8 teaspoon grated nutmeg
3 tablespoons chives, chopped

Steps:

  • Add chicken stock and 1 tablespoon of extra-virgin olive oil, 1 turn of the pan, to a deep pot.
  • Trim away greens and stems from the base of cauliflower. Cut away the core with a sharp paring knife. Set cored head into pot with broth.
  • Cover pot and bring liquid to a boil. Reduce heat to medium low and cook cauliflower, covered, until tender, 8 to 10 minutes.
  • Uncover the pot and mash the cauliflower.
  • Let some liquid cook off as you smash the cheeses into the cauliflower.
  • As the mixture thickens, turn off heat and season with salt, pepper and nutmeg. Stir in chives and transfer cauliflower to as serving dish.

RACHAEL RAY'S CHEESY "SMASHED" CAULIFLOWER



Rachael Ray's Cheesy

Posting this here for safe keeping. I don't normally use Rachael Ray recipes 'cause she mixes sweet and savory flavors a lot and I find that kinda gross. ;) But this one sounded pretty good. I think I'll leave out the nutmeg, tho. If you try it let me know how it turns out. :)

Provided by hottiecj

Categories     Cauliflower

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 head cauliflower
1 cup chicken broth
1 tablespoon olive oil
3 ounces boursin cheese (or other garlic and herb soft cheese)
1/4 cup grated parmesan cheese (a handful)
1/8 teaspoon grated nutmeg (optional)

Steps:

  • Pour broth into a deep pot.
  • Trim leaves and core off head of cauliflower.
  • Place head of cauliflower in broth and drizzle with the olive oil.
  • Cover and bring to a boil.
  • Reduce heat to medium and boil covered until tender, about 8 to 10 minutes.
  • Uncover and mash cauliflower w/potato masher.
  • Allow liquid to cook off while you add cheeses and mash all together, about 2 to 3 minutes.
  • When all mixed and thickened, remove from heat and season with salt and pepper to taste, and nutmeg, if desired.

Nutrition Facts : Calories 103.3, Fat 5.9, SaturatedFat 1.7, Cholesterol 5.5, Sodium 326.4, Carbohydrate 7.8, Fiber 2.9, Sugar 3, Protein 6.5

FAKE MASHED POTATOES/CAULIFLOWER



Fake Mashed Potatoes/Cauliflower image

Those of us who are on low-carb diets like Somersizing and Atkins can really get cravings for mashed potatoes. This seems to do the trick.

Provided by Mirj2338

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 head cauliflower, cut up into florets
1/4 cup cream
1/4 cup sour cream
2 tablespoons butter
2 garlic cloves (optional)
salt and pepper

Steps:

  • Steam the cauliflower until tender.
  • I prefer to do this in the microwave. Drain well.
  • Place the steamed cauliflower in the food processor or mixer.
  • Do not put it in a blender, it doesn't give it the right consistency.
  • Pulse slowly adding only a little of the cream, butter and sour cream at a time.
  • Watch out that it doesn't get too runny.
  • Add the garlic and salt and pepper.
  • Keep mixing until smooth.

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