Chilli Tiger Prawns Food

ZESTY CHILE TIGER PRAWNS

Zesty Chile Tiger Prawns image

This stir-fry is full of flavour and can be served up in a matter of minutes. The dish was inspired by all the cheap and cheerful seafood places in Hong Kong that I visited, where some of the most amazing seafood was served! I was particularly taken with a garlic prawn dish I ate - the prawns were butterflied (cut in half down the middle of the spine), topped with generous amounts of butter, garlic and spring onions and steamed. My tangy chilli and garlic prawns is inspired by that memorable dish. Make sure you buy raw tiger prawns because if you buy cooked, they will be too chewy when cooked again in this dish.

Provided by Food Network

Categories main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 9

Ingredients

2 tablespoons groundnut oil
5 cloves garlic, finely chopped
1 medium red chile, finely chopped
7 ounces raw Tiger (jumbo shrimp) or King prawns (langoustines), shelled and deveined
1 tablespoon Shaohsing rice wine or dry sherry
Juice of 1 lime
3 ounces French beans (green beans), chopped into 1/2-inch lengths
Pinch sea salt
1 teaspoon dried chile flakes

Steps:

Heat a wok or pan over a high heat, and add the groundnut oil. Add the garlic, and chiles, and stir-fry for a few seconds. Then, add the prawns, rice wine or sherry, and the lime juice, and stir-fry until the prawns start to turn pink.
Add the French beans, and mix together. When the prawns have all turned pink, season with the salt, and chile flakes, and serve immediately.

Nutrition Facts : Calories 378, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 125 milligrams, Sodium 693 milligrams, Carbohydrate 35 grams, Fiber 11.5 grams, Protein 23 grams, Sugar 2 grams

CHILLI TIGER PRAWNS

Chilli Tiger Prawns image

Chilli Tiger Prawns

Provided by Jane Kaylie

Categories Seafood Appetizers

Time 25m

Number Of Ingredients 6

Ingredients

50 g pure spread
25 g raw tiger prawns
3 Tbsp fresh coriander, chopped
zest of 1 lime
1 red chilli, deseeded & finely chopped
freshly ground black pepper to season

Steps:

1. Mix the coriander, chilli, lime zest and pepper with the Pure spread.
2. In a large frying pan, melt the Pure mixture and add the prawns.
3. Cook until the prawns have turned pink and are cooked through (approx. 5 minutes).
4. Place the prawns into individual serving dishes.

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