Chilli Charred Brussels Sprouts Food

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CHILLI-CHARRED BRUSSELS SPROUTS



Chilli-charred Brussels sprouts image

Spruce up Brussels sprouts for Christmas Day with the addition of garlic, lemon and chilli. The result is a flavourful vegan side dish that's healthy too

Provided by Elena Silcock

Categories     Side dish, Vegetable

Time 40m

Number Of Ingredients 5

600g Brussels sprouts , trimmed at the base
60ml olive oil
4 garlic cloves , peeled and bashed
1-2 tsp chilli flakes
1 lemon , zested and juiced

Steps:

  • Bring a pan of salted water to the boil. Add the Brussels sprouts and cook for 4-5 mins until just tender, then drain and leave to cool a little before slicing in half vertically.
  • Meanwhile, heat 3 tbsp olive oil in a large frying pan over a medium heat, add the garlic and cook until golden but not burnt, around 4 mins. Use a slotted spoon to remove the garlic and discard. Add the chilli flakes and a big pinch of salt to the oil, then put the sprouts cut-side down in the pan, and leave them to cook for around 10 mins. Don't be tempted to move them - this ensures that they get some colour. Add the remaining olive oil and the lemon juice, then cook for a few mins more.
  • Tip onto a large serving platter, top with lemon zest and season. These will hold in a low oven for 20 mins while you get everything else ready.

Nutrition Facts : Calories 140 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

CHARRED BRUSSEL SPROUTS & BUTTERMILK DRESSING



Charred Brussel Sprouts & Buttermilk Dressing image

Brussel sprouts aren't just for Christmas!

Provided by AnotherFoodBlogger

Categories     Dinner

Time 35m

Number Of Ingredients 14

500 g brussel sprouts
50 ml buttermilk
30 g mayonnaise
1 vanilla bean (seeds removed)
1 tsp whole-grain mustard
1 pinch salt
1 tsp lemon juice
150 g bread (preferably old bread like sourdough)
1 tbsp lemon zest
1 tsp dried oregano
30 g almonds (roughly chopped)
1 pinch chilli flakes
2 tbsp olive oil
salt & pepper

Steps:

  • Chop the bottom (core) off the sprouts and cut in ½
  • Drizzle with 2 tbsp olive oil & salt
  • Roast in the oven for 20-25 minutes @ 180c until nicely charred
  • Blitz bread in a food processor
  • Add oregano, lemon zest, chilli, salt/pepper & olive oil. Toss to combine
  • Place on a baking tray and bake in the oven @ 180c for 5 minutes, stir and bake for a further 3-4 minutes until crispy
  • Toss the almonds in and set aside until needed
  • Mix the mayonnaise and buttermilk together until smooth
  • Add remaining ingredients and whisk to combine
  • Once sprouts are roasted place in a serving bowl
  • Drizzle with the buttermilk dressing
  • Sprinkle with pangrattato
  • Try to stop yourself from eating the whole bowl alone ?

Nutrition Facts : Calories 319 kcal, Carbohydrate 33 g, Protein 10 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 293 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

CHARRED BRUSSELS SPROUT CROSTINI



Charred Brussels Sprout Crostini image

Provided by Giada De Laurentiis

Categories     appetizer

Time 45m

Yield 24 crostini

Number Of Ingredients 10

1/4 cup sugar
1/4 cup Champagne vinegar
1/3 cup dried cranberries
1 pound Brussels sprouts, sliced into thin rounds
1/4 cup extra-virgin olive oil
1 teaspoon salt
1/2 teaspoon red pepper flakes
1 1/4 cups ricotta
1/3 cup pine nuts, toasted
24 crostini (see Cook's Note)

Steps:

  • Preheat the broiler to high.
  • Combine the sugar and Champagne vinegar in a small saucepan. Bring to a simmer over medium heat; cook until the sugar is fully dissolved and the mixture has thickened just slightly, 1 to 2 minutes. Add the cranberries and cook 1 minute more, then remove from the heat and let sit for 10 minutes to plump the cranberries.
  • Meanwhile, on a rimmed baking sheet, combine the sliced Brussels sprouts, 2 tablespoons of the olive oil, 3/4 teaspoon of the salt, and the pepper flakes. Toss well to coat. Broil for 6 minutes, stirring halfway through and rotating the baking sheet as needed for even browning. Add the sprouts to a medium bowl and toss with the cranberry mixture while hot. Set aside for 5 minutes to let the flavors marry.
  • In a small bowl, whisk the remaining 2 tablespoons olive oil and 1/4 teaspoon salt into the ricotta. Using a small offset spatula, spread the crostini with the ricotta mixture. Top each crostini with a spoonful of the Brussel sprout mixture and sprinkle with a few pine nuts.

SWEET CHILI ROASTED BRUSSELS SPROUTS



Sweet Chili Roasted Brussels Sprouts image

These Brussels sprouts turn out sweet and slightly spicy.

Provided by fitzsimm

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 40m

Yield 4

Number Of Ingredients 7

aluminum foil
1 ¾ pounds Brussels sprouts, trimmed and halved
1 tablespoon olive oil, or more as needed
½ teaspoon garlic powder, or more to taste
1 pinch salt and freshly ground black pepper to taste
¼ cup Thai sweet chile sauce
2 teaspoons soy sauce

Steps:

  • Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Place Brussels sprouts on the prepared baking sheet, cut-sides down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
  • Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.
  • Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 24.7 g, Fat 4.1 g, Fiber 8 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 406.5 mg, Sugar 9.5 g

CRISPY CHILI BRUSSELS SPROUTS



Crispy Chili Brussels Sprouts image

Provided by Molly Yeh

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 6

1 1/2 pounds Brussels sprouts, trimmed and halved through the root
3 tablespoons extra-virgin olive oil
Kosher salt
2 teaspoons dried urfa chili flakes or other mild and slightly sweet chili powder such as ancho or Aleppo
1 teaspoon lemon zest plus juice of 1/2 a lemon
Flaky sea salt, for sprinkling

Steps:

  • Preheat oven to 400 degrees F. Heat a large cast iron skillet over medium-high heat. Toss the Brussels sprouts in a large bowl with 2 tablespoons of the oil. Season with 1 teaspoon salt.
  • Place the sprouts cut side down in the skillet and let brown, 2 to 3 minutes. (Don't crowd the sprouts, if you have to, brown in 2 batches, removing the first batch to a plate.) Once the sprouts are browned, toss in the skillet and roast in the oven for 5 minutes. Remove and toss with the chili flakes and the remaining tablespoon of the oil. Roast until tender, 6 to 7 minutes. As soon as the sprouts are out of the oven, sprinkle with the lemon zest and squeeze the lemon half over the top. Toss well. Sprinkle with flaky sea salt and serve.

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