Chilled Melon Cucumber And Mint Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MELON, CUCUMBER AND MINT SALAD



Melon, Cucumber and Mint Salad image

Alex loves mint in many forms: muddled in a cocktail, layered in a sandwich or tossed with fruit like in this melon salad.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

2 medium melons (such as cantaloupe, Galia and/or honeydew)
1/4 cup extra-virgin olive oil
Grated zest and juice of 1 small lime
1 tablespoon honey, plus more if needed
2 medium hothouse cucumbers, peeled, cut into 1-inch chunks and chilled
Freshly ground pepper
6 sprigs mint, stemmed

Steps:

  • Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Slice the ends off, then slice off the skin with a knife. Cut the flesh into 1- to 2-inch chunks. Transfer 1 heaping cup of melon chunks to a blender. Refrigerate the remaining melon chunks in a large bowl until chilled.
  • Make the dressing: Add 3 tablespoons olive oil, the lime zest and juice and the honey to the blender. Puree until smooth. Taste for seasoning; add more honey, if needed. Add a splash of water if needed to make a smooth dressing. Refrigerate the dressing until ready to serve.
  • In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of pepper. Toss the chilled melon chunks with the dressing. Add the cucumbers, sprinkle the mint on top and mix a little.

TOMATO & MELON SALAD



Tomato & melon salad image

A lovely light starter that is superhealthy and all of your five-a-day in one bowl!

Provided by Good Food team

Categories     Dinner, Side dish, Supper

Time 20m

Number Of Ingredients 8

½ ripe green or orange-fleshed melon , cut into large chunks
¼ cucumber , peeled and chopped into chunks
3 vine tomatoes , chopped
½ bunch mint , roughly chopped
½ bunch coriander , roughly chopped
1 tbsp olive oil
¼ tsp mint sauce
toasted baguette , to serve

Steps:

  • Gently combine the melon, cucumber, tomatoes and herbs in a large bowl. Mix the olive oil and mint sauce with some seasoning, then pour over the other ingredients and stir again to coat in the mint dressing. Serve chilled, with slices of toasted baguette, rubbed with a fresh cut garlic clove if you like.

Nutrition Facts : Calories 144 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.12 milligram of sodium

WATERMELON CUCUMBER SALAD



Watermelon Cucumber Salad image

All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.

Provided by Sarah K

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 large seedless watermelon, cut into 1-inch cubes
2 cucumbers, thinly sliced
12 leaves fresh mint, thinly sliced
¼ cup olive oil
2 tablespoons apple cider vinegar
coarse salt and ground black pepper to taste
1 cup crumbled feta cheese

Steps:

  • Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g

CHILLED MELON, CUCUMBER, AND MINT SOUP



Chilled Melon, Cucumber, and Mint Soup image

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

MINTED CUCUMBER AND HONEYDEW MELON SALAD



Minted Cucumber and Honeydew Melon Salad image

Ok, this may sound a bit different, but this is REALLY good. Light and healthy. A simple dressing and a wonderful summer dish. Great for picnics as it can easily be served chilled which is best, or room temp which makes it perfect for picnics.

Provided by SarasotaCook

Categories     Melons

Time 20m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 8

2 seedless cucumber (peeled & sliced in 1/4-inch rounds and then halved)
2 cups honeydew melon (cut in bite size cubes)
2 tablespoons red onions, minced fine
2 tablespoons of fresh mint, fine chopped
2 tablespoons key lime juice (regular lime juice can be substituted)
1/2 teaspoon honey
salt
pepper

Steps:

  • Salad -- In a large bowl, add the mint, red onion, lime juice, honey, cucumber and honeydew melon and toss well. The liquid from both the melon and cucumber will be enough to combine with the simple dressing. Season with salt and pepper to taste. Chill at least 15 minutes.
  • Serve -- Just ENJOY! A light refreshing salad.

Nutrition Facts : Calories 62.3, Fat 0.3, SaturatedFat 0.1, Sodium 20.1, Carbohydrate 15.6, Fiber 1.8, Sugar 10.8, Protein 1.6

More about "chilled melon cucumber and mint salad food"

CUCUMBER MELON SALAD WITH FETA AND MINT - COLEY COOKS
cucumber-melon-salad-with-feta-and-mint-coley-cooks image
Web Aug 15, 2017 This incredibly refreshing Cucumber Melon Salad with Feta + Mint is loaded with crisp cucumber, sweet summer cantaloupe, and …
From coleycooks.com
Reviews 6
Category Salad
Cuisine American
Total Time 10 mins
  • Use a mandoline or sharp knife to slice the onion as thin as possible. Place in a strainer and run under cold water for about 30 seconds. Drain, then add to a medium-large bowl.
  • Thinly slice the cucumber and add it to the bowl. Slice the cantaloupe, but not as thin as the cucumber, and add to the bowl. Season with salt, then squeeze lemon juice all over. Drizzle generously with olive oil, then toss well to combine. Top with torn mint leaves and feta. Serve immediately.


CUCUMBER AND MELON SALAD WITH MINT | THE SPLENDID TABLE
cucumber-and-melon-salad-with-mint-the-splendid-table image
Web Apr 9, 2014 1. Sprinkle the cucumber with salt, roll up the pieces in a double thickness of paper towel and let rest in the refrigerator for 30 minutes. Unwrap and pat dry. 2. Rub a serving bowl with the garlic. Add …
From splendidtable.org


MINT AND MELON SALAD - HEALTHY SEASONAL RECIPES
mint-and-melon-salad-healthy-seasonal image
Web Aug 7, 2017 Honey Lemon juice Melon cubes Fresh mint Step by Step Instructions to Make This Melon Salad Step 1: Cut melon & make dressing Step 2: Assemble FAQs and Expert Tips Additional Easy Brunch …
From healthyseasonalrecipes.com


CHILLED MELON AND MINT SOUP, FRENCH ORIGINAL RECIPE
chilled-melon-and-mint-soup-french-original image
Web Instructions. . Start by peeling melon and removing seeds. Roughly chop melon into chunks. Remove mint leaves from sprigs. Put aside about 20 leaves for serving. . Place melon and mint into a food processor and …
From myparisiankitchen.com


CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME
chilled-cucumber-melon-soup-feasting-at-home image
Web Aug 14, 2019 Place the cantaloupe, cucumber, yogurt, chili, and fresh herbs into a blender, and blend until smooth. Season with lime and a little salt. Chill and serve! Serve in little cups or shot glasses for a refreshing …
From feastingathome.com


MINTY WATERMELON CUCUMBER SALAD (VEGAN)
minty-watermelon-cucumber-salad-vegan image
Web Instructions. In a small bowl, whisk together the olive oil, lime juice, lime zest, salt, and maple syrup. To a large bowl, add the watermelon, cucumber, red onion, mint, and jalapeño. Drizzle the dressing over the …
From minimalistbaker.com


BEST WATERMELON FETA SALAD RECIPE - HOW TO MAKE …
best-watermelon-feta-salad-recipe-how-to-make image
Web Jun 6, 2023 cubed seedless watermelon. 1 c. medium cucumber, chopped. 1 c. crumbled feta. 1/2 c. red onion, thinly sliced. 1/2 c. coarsely chopped mint, plus more for garish. Flaky sea salt, for garnish ...
From delish.com


CHILLED WATERMELON, CUCUMBER AND MINT SALAD RECIPE - THE TELEGRAPH
Web Jul 30, 2015 Scoop out the seeds then slice the cucumber. Add to the bowl and mix, then scatter over the olives and chilli. Add the olive oil, then finally throw over the mint and …
From telegraph.co.uk


WATERMELON, FETA, AND MINT SALAD RECIPE - SERIOUS EATS
Web Sep 16, 2022 Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Season lightly to taste with salt and pepper. (The cheese will add saltiness, so …
From seriouseats.com


MELON, CUCUMBER AND MINT SALAD RECIPE | ALEX GUARNASCHELLI
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


MELON, CUCUMBER AND MINT SALAD RECIPE | ALEX GUARNASCHELLI
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


CUCUMBER SALAD WITH MINT - ONCE UPON A CHEF
Web Works like a charm! (This step is optional; I don’t care for raw onions.) Drain the onions and blot them dry with a paper towel, then combine them in a bowl with the drained …
From onceuponachef.com


LAMB CHOPS WITH CUCUMBER-MINT SALAD | HEALTHY RECIPES | WW …
Web Rub seasoning all over lamb. Place lamb in grill pan and cook, turning once, until instant-read thermometer inserted into centers of chops registers 145°F, about 8 minutes. …
From weightwatchers.com


RECIPE: CHILI-RUBBED PORK WITH CUCUMBER-MELON SALAD
Web 1 day ago Stir to dissolve the salt, then add the watermelon, cantaloupe, cucumber and 4 tablespoons of the mint. Toss, then cover and refrigerate until ready to use. In the same …
From washingtontimes.com


CUCUMBER SALAD WITH MINT AND FETA RECIPE - SIMPLY RECIPES
Web Feb 16, 2023 Toss the vegetables and mint with vinegar: In a medium sized bowl, gently toss together the sliced cucumbers, red onion, radishes, and mint leaves. Sprinkle with …
From simplyrecipes.com


CHILLED MELON, CUCUMBER AND MINT SALAD RECIPE | ALEX …
Web Get Chilled Melon, Cucumber and Mint Salad Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; …
From foodnetwork.cel29.sni.foodnetwork.com


CHILLED MELON SOUP - NOURISHED KITCHEN
Web Sep 7, 2009 Instructions. Remove the peel and slice the melon into large chunks. Puree melon in a blender or food processor until it has liquified. Gently mix in lemon or lime …
From nourishedkitchen.com


HOW TO MAKE ALEX'S CHILLED MELON, CUCUMBER AND MINT SALAD
Web Alex Guarnaschelli, salad, melon, recipe | 79K views, 347 likes, 36 loves, 9 comments, 57 shares, Facebook Watch Videos from Food Network: You're only a few ingredients …
From facebook.com


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web Jun 7, 2023 Tiny Pasta With Tender Herbs, Chickpeas and Yogurt. For days when your CSA share is extra generous or you really need to clean out the refrigerator, pull this …
From washingtonpost.com


TWO MELON SALAD RECIPES: WITH HONEYDEW, CANTALOUPE, WATERMELON ...
Web Jun 30, 2021 honey olive oil Method Zest 1 lime. Set aside. Juice both limes into a bowl, set aside. Chiffonade the mint, set aside. In a medium mixing bowl, combine cucumber, …
From straight.com


10 RECIPES FOR PRIDE MONTH AS COLORFUL AS THE RAINBOW
Web Jun 5, 2023 The gay tea dance originated in New York and spread across the country in the 1950s and ’60s. “At a time when same-sex dancing was criminalized and club raids …
From washingtonpost.com


WATERMELON CUCUMBER SALAD WITH MINT AND FETA - FOOLPROOF LIVING
Web May 11, 2023 Kosher salt Honey A small watermelon: Seedless watermelon is preferable for this watermelon cucumber mint salad. However, if a regular watermelon is all that …
From foolproofliving.com


Related Search