Chili Stuffed Sweet Potatoes Yams Food

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CHILI-STUFFED SWEET POTATOES



Chili-Stuffed Sweet Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 medium sweet potatoes (about 8 ounces each)
1 14-ounce package shredded coleslaw mix
1/2 cup pico de gallo or fresh salsa
1 tablespoon chopped pickled jalapeno peppers
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon tomato paste
2 teaspoons chili powder
1 teaspoon ground cumin
12 ounces 93 percent lean ground beef
Kosher salt
3/4 cup shredded low-fat cheddar cheese (about 3 ounces)
2 scallions, thinly sliced

Steps:

  • Pierce the sweet potatoes several times with a fork and microwave, turning halfway through, until soft, 15 to 20 minutes. Meanwhile, toss the coleslaw mix, pico de gallo, pickled jalapenos and 1/2 tablespoon olive oil in a medium bowl and set aside.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the tomato paste, chili powder and cumin and cook, stirring, until toasted, about 1 minute. Add the beef and 1/2 teaspoon salt and cook, breaking up the meat with a wooden spoon, until browned, about 4 minutes. Remove from the heat.
  • One at a time, hold the sweet potatoes in a kitchen towel, cut open and scoop out a few spoonfuls of flesh; add to the skillet with the beef mixture along with the cheese and scallions. Season with salt. Return the skillet to medium heat and stir until the cheese melts, about 1 minute. Spoon into the sweet potatoes and top with the slaw.

STUFFED SWEET POTATOES WITH CHILI



Stuffed Sweet Potatoes with Chili image

Sweet potatoes pair wonderfully with this simple chili recipe. Add one more chipotle pepper if you want to spice up this healthy sweet potato recipe.

Provided by Hilary Meyer

Categories     Healthy Baked & Roasted Sweet Potato Recipes

Time 1h10m

Number Of Ingredients 12

2 small sweet potatoes (about 8 oz. each)
1 tablespoon canola oil
8 ounces 95%-lean ground beef
2 scallions, sliced, green and white parts separated
2 tablespoons tomato paste
1-2 canned chipotle peppers in adobo, chopped
1 tablespoon paprika
¼ teaspoon salt
1 cup canned low-sodium kidney beans, rinsed
½ cup water
¼ cup shredded Mexican-blend cheese
4 teaspoons reduced-fat sour cream for garnish

Steps:

  • Preheat oven to 425 degrees F. Line a baking sheet with foil.
  • Prick sweet potatoes in several places with a fork and place on the prepared pan. Bake until tender when pierced with a knife, 40 to 45 minutes. Let cool slightly.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add ground beef and scallion whites. Cook, stirring and breaking up the beef with a wooden spoon, until it is no longer pink, about 4 minutes. Add tomato paste, chipotles to taste, paprika, and salt. Cook, stirring, until the tomato paste begins to brown, about 1 minute. Add beans and water; cook, stirring, until most of the liquid has evaporated, about 1 minute more. Cover and keep warm.
  • Slice the sweet potatoes in half lengthwise. Leaving the skins intact, carefully scoop the flesh into a medium bowl. Add 1 cup of the chili mixture and stir to combine. Fill each potato skin with the sweet potato-chili mixture (the skins will be full). Return to the baking sheet and top with remaining chili mixture and cheese.
  • Bake until the cheese is melted and the potatoes are heated through, 3 to 5 minutes. Top with scallion greens and garnish with sour cream, if desired.

Nutrition Facts : Calories 266 calories, Carbohydrate 26.8 g, Cholesterol 42.7 mg, Fat 9.1 g, Fiber 8.5 g, Protein 20.1 g, SaturatedFat 3 g, Sodium 351.3 mg, Sugar 5.9 g

CHILI CHEESE STUFFED SWEET POTATO



Chili Cheese Stuffed Sweet Potato image

Stuff sweet potatoes with an easy-to-make beef chili and top with sour cream, Cheddar and scallions.

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 13

4 small sweet potatoes, scrubbed and washed
2 medium carrots, roughly chopped
2 cloves garlic
1 plum tomato, chopped
1/2 medium onion, roughly chopped
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
2 tablespoons olive oil
1 pound ground beef
Sour cream and shredded Cheddar, for serving
3 scallions, sliced

Steps:

  • Poke each sweet potato a few times and microwave until fork-tender, about 10 minutes, rotating halfway through. Set aside and keep warm.
  • Meanwhile, put the carrots, garlic, tomato and onion in a food processor; add the vinegar, cumin, oregano, cayenne, 1 teaspoon salt and a few grinds of black pepper and pulse until coarsely chopped. Heat the oil in a large nonstick skillet over medium-high heat, add the vegetable mixture and cook, stirring constantly, until dry, 3 to 4 minutes. Add 1/4 cup water and cook, scraping up any brown bits with a wooden spoon, until the water evaporates, about 1 minute. Add the ground beef and cook, stirring and breaking it up into smaller chunks, until browned and cooked through, about 4 minutes. Remove from the heat.
  • Split the potatoes in half, scoop out some of the warm flesh and add it to the beef mixture; stir to combine. Divide the potato halves among 4 plates and generously fill each half with the beef-potato mixture. Top each with sour cream, Cheddar and scallions.

CHILI-ROASTED SWEET POTATOES



Chili-Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sweet potatoes(cut into 1-inch pieces) with 2 tablespoons olive oil, 1 teaspoon each chili powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 450 degrees F, stirring halfway through, until crisp, 35 to 45 minutes. Puree 1/4 cup warm water, 1 minced garlic clove, the juice of 1 lime, 2/3 cup cilantro, 3 tablespoons sunflower seed butter and 1/4 teaspoon kosher salt in a blender. Serve with the potatoes.

CHILI STUFFED SWEET POTATOES / YAMS



Chili Stuffed Sweet Potatoes / Yams image

Was baking sweet potatoes one evening when DH want to know what I was doing with the chili in the frig. So warmed up the chili and he stuffed it in his sweet potato and topped it with cheese. These reheat well when packing for work lunch.

Provided by Debbwl

Categories     Yam/Sweet Potato

Time 55m

Yield 2 serving(s)

Number Of Ingredients 3

2 sweet potatoes (about 8 ounces each) or 2 yams (about 8 ounces each)
1/2-3/4 cup chili bean
2 tablespoons cheddar cheese, grated

Steps:

  • Bake potatoes at 375 F for about 45 minutes or until tender.
  • Warm chili beans while potatoes bake.
  • Slice potatoes down the center but not all the way through and gently push in the ends so the potato forms a boat.
  • Add about a 1/4 cup of chili to each potato. They should be full but not overflowing.
  • Top with cheese and enjoy.

Nutrition Facts : Calories 203.2, Fat 2.6, SaturatedFat 1.6, Cholesterol 7.4, Sodium 215.9, Carbohydrate 38, Fiber 6.1, Sugar 5.6, Protein 7.6

SWEET POTATO CHILI



Sweet Potato Chili image

A delectable, southern winter dish that warms the heart and fills the tummy! Garnish with chopped avocado if desired.

Provided by salt&light

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 6h30m

Yield 8

Number Of Ingredients 18

2 sweet potatoes, diced
2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
1 (8 ounce) can tomato sauce
¾ cup diced sweet onion
½ cup chopped celery
½ cup water
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon ground cinnamon
1 pinch salt
1 pinch ground black pepper
1 pinch cayenne pepper
1 pinch garlic powder
1 pinch onion powder
½ pound ground turkey
½ pound ground beef
1 (12 ounce) can black beans, drained and rinsed
1 cup corn

Steps:

  • Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow cooker. Cook on high, stirring occasionally, for 5 hours.
  • Heat a large skillet over medium-high heat and stir in ground turkey and ground beef. Cook and stir until meat is crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain and discard any excess grease. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato mixture in the slow cooker; cook until flavors have blended, 1 to 2 more hours. Serve warm.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 32.5 g, Cholesterol 38.3 mg, Fat 7.4 g, Fiber 7.3 g, Protein 16 g, SaturatedFat 2.4 g, Sodium 620.9 mg, Sugar 8.8 g

STUFFED SWEET POTATOES



Stuffed Sweet Potatoes image

This Peruvian recipe comes from Recipes4us.co.uk. I've not tried it yet, but it reads like my kind of food!

Provided by Mrs B

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 sweet potatoes
4 ounces cream cheese (100g)
1 egg yolk
1 teaspoon chili powder, plus extra for topping
3 spring onions, chopped (scallions)
salt & freshly ground black pepper
butter

Steps:

  • Preheat the oven to 200C, 400F, gas mark 6.
  • Prick the skins of the sweet potatoes all over with a fork, place on a baking tray (they will ooze a sticky syrup whilst cooking) and bake in the oven for about 45 minutes or until tender.
  • While the potatoes are baking, mix together the cream cheese, egg yolk, chilli powder, spring onions and seasoning in a bowl; towards the end of the cooking time, preheat the grill to hot.
  • When baked, cut the sweet potatoes in half lengthways and, keeping the skins intact, scoop the flesh from the sweet potatoes and add to the cream cheese mixture.
  • Stir all the ingredients together, then stuff the mixture back into the skins.
  • Dot the tops with butter, sprinkle with extra chilli powder then brown potatoes under the hot grill; serve immediately.

Nutrition Facts : Calories 226.8, Fat 10.9, SaturatedFat 5.9, Cholesterol 72.7, Sodium 177.4, Carbohydrate 28.6, Fiber 4.4, Sugar 6.7, Protein 4.6

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