CHILE RELLENO
Steps:
- Rice and beans, for serving, if desired
- Heat grill to medium.
- Grill and char the chiles on both sides. Once blackened put in a plastic bag for 10 minutes to sweat out any moisture. Remove from the bag, slit them down the middle and remove the seeds. Stuff the peppers with the queso fresco and use toothpicks to hold them together.
- Separate the egg yolks from the whites. Add the egg whites to a large bowl. Reserve the egg yolks. Beat the egg whites with an electric beater until the whites fluff up. Add in the flour and the egg yolks and mix until completely incorporated.
- Add the oil to a frying pan over medium heat. Dip the stuffed peppers into the batter and fry until golden brown on both sides. Remove from the oil to a serving platter.
- Add the tomatoes and water to a small pot over medium heat. Simmer the tomatoes until soft and stir in the garlic and chicken broth powder.
- Add the 1/4 cup of oil to a frying pan, over low heat, and stir in the flour to make a roux mixture. Cook the flour until browned, then add the tomato sauce. Simmer for 5 minutes and then add the oregano.
- Pour the tomato sauce over the cooked chile rellenos on the serving platter and serve.
- If desired, serve with rice and beans.
CHILE RELLENO FRITTATA
I tossed this together for dinner one night. It was really quite good! Ingredients are for each fritata.
Provided by katie in the UP
Categories One Dish Meal
Time 10m
Yield 1 Fritata, 2 serving(s)
Number Of Ingredients 7
Steps:
- Use a pan that can be placed under the broiler. Spray with cooking spray.
- Under med heat.cook egg until almost set.
- Layer 1 chili (sliced down the middle laying flat) and sprinkle with cheese.
- Place under broiler just until cheese in bubbly. Add spicy tomato sauce and place under broil just a few seconds -- to warm.
- Slip fritata onto a plate and garnish.
- I also served with warm flour tortillas.
Nutrition Facts : Calories 159.7, Fat 10, SaturatedFat 4.3, Cholesterol 224.1, Sodium 306.7, Carbohydrate 7.1, Fiber 2.3, Sugar 1.7, Protein 11.2
GREEN CHILE FRITTATA
Provided by Food Network
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs with the salt, pepper, chile powder, and cilantro. Whisk with a fork until evenly blended and set aside.
- In a 10-inch non-stick skillet, heat the olive oil over medium heat. Add the onion and saute for 5 to 6 minutes, stirring occasionally, until softened and slightly golden. Add the red pepper and the poblano and cook for 2 minutes more. Pour the egg mixture into the pan and swirl the bottom of the pan with a fork to mix the vegetables with the eggs. Reduce the heat to medium-low, scatter the cheese over the top and cook the frittata slowly, covered, until the eggs are set almost all the way through. Shake the pan back and fourth on the burner occasionally to be sure the frittata is not sticking. Place the pan under a broiler on medium for a minute or two just to set the top of the frittata completely. Remove from the heat and let the frittata set in the pan for 10 minutes. Place a round platter on the top of the pan and invert the frittata onto it. Garnish with sprigs of cilantro and serve warm or at room temperature, cut into wedges.
UNTRADITIONAL CHILE RELLENOS
This is a heathlier version of a chile relleno. This is not a traditional relleno, but it is fast and easy to make in the microwave. Yes, microwave! I got this recipe from a lady that sells chile at the farmers market and I tried and really liked it for a quick chile relleno fix! Hope you like it too. You can use whatever cheese you want and use prepared bread crumbs if you want. I included step by step photos to help make these.
Provided by SimplyME
Categories Vegetable
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix bread crumbs with salt and garlic powder.
- Remove stems from chile and seed if you want. Cut open and lay chile flat.
- Divide the 1/2 cup cheese between the 4 chiles and place 2 strips of tomatoe in each.
- Close up chile and sprinkle 1/2 cup of cheese on them.
- Sprinkle bread crumbs on chiles. May not need the whole cup, maybe 3/4 cup.
- Sprinkle the rest of the cheese on top of bread crumbs.
- Microwave for 3 minutes or until cheese melts.
Nutrition Facts : Calories 606.6, Fat 31.3, SaturatedFat 18.6, Cholesterol 89, Sodium 1512.7, Carbohydrate 51.9, Fiber 4.7, Sugar 10.3, Protein 30.9
BAKED CHILES RELLENOS
Delicious baked chiles rellenos without the fat of frying. Serve with Mexican beans and rice.
Provided by Busy Teacher
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Roast peppers on the top rack of the preheated oven until the skins are charred, about 5 minutes per side. Remove from the oven and allow to cool enough to handle, about 10 minutes. Set the oven to 350 degrees F (175 degrees C).
- While peppers are cooling, whisk eggs, flour, milk, baking powder, and salt together in a medium bowl until smooth. Slice the queso fresco into eight even rectangles, just shorter than the length of the peppers.
- Carefully peel off the waxy skin of the cooled peppers. Gently cut a slit down the length of the peppers and use a spoon to remove the seeds and membranes.
- Spread about 1/4 cup of the milk mixture on the bottom of a 9x13-inch baking dish. Wrap each pepper around a queso fresco rectangle. Place each chile/cheese wrap seam-side down in a single layer in the baking dish. Cover with remaining egg mixture. Sprinkle Cheddar cheese over the top.
- Bake in the preheated oven until the egg mixture has risen and the cheese is golden brown, about 30 minutes.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 11.8 g, Cholesterol 137 mg, Fat 15.8 g, Fiber 1.8 g, Protein 17.1 g, SaturatedFat 9 g, Sodium 450.8 mg, Sugar 1.7 g
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