Chickpea Quinoa Salad With Cranberries Food

CURRY QUINOA WITH ALMONDS AND CRANBERRIES

Curry Quinoa With Almonds and Cranberries image

Very simple, healthy and delicious meal. If you like quinoa, you'll love this. I've brought it to many potlucks; it always gets positive remarks. I sometimes leave out the red onion for those you don't like uncooked onions. Be creative with this recipe. You can add or subtract any veggies.

Provided by bellaflora

Categories Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 cups quinoa
2 cups water or 2 cups vegetable broth
1/4 cup olive oil
1 teaspoon white wine vinegar
2 teaspoons curry powder
1/4 teaspoon turmeric
1/2 teaspoon sea salt
1 teaspoon black pepper
1/2 cup grated carrot
1/2 cup grated zucchini
1/2 cup chopped parsley
1/2 cup cranberries or 1/2 cup raisins
1/4 cup blanched sliced almonds
3 scallions, chopped
1/4 cup diced red onion

Steps:

Place quinoa in medium bowl and soak for at least 1 hour, then drain liquid.
Boil water or broth and add quinoa, cover, and cook for 20 minutes.
In a blender add olive oil, vinegar, curry, turmeric, sea salt, and pepper.
Pour this onto the cooked quinoa. Add grated vegetables, parsley, almonds, raisins, scallions and red onions; mix well and taste for seasonings.
Serve warm or at room temperature and enjoy.

CURRIED QUINOA SALAD WITH CRANBERRIES

Curried Quinoa Salad With Cranberries image

You can only find quinoa in healthstores here. And not all quinoa products are (yet) available. But OK, when I found this recipe I was glad I could make it. Be sure to rinse the quinoa before boiling it. If you can't find quinoa you can use either couscous or bulgur.

Provided by Chef Dudo

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 cups water
1 cup quinoa
2 tablespoons soy sauce
1 tablespoon cider vinegar
1 tablespoon honey
1 teaspoon curry powder
1/4 teaspoon crushed red pepper flakes
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1/2 cup celery, finely chopped
1/2 cup dried cranberries or 1/2 cup other mixed dried fruit

Steps:

Rinse quinoa in plenty of water, drain.
In medium saucepan, bring the two cups of water to a boil over high heat.
Stir in quinoa.
Reduce heat and simmer, uncovered, for 15 minutes or until water is absorbed.
Remove from heat and let cool
In small bowl, mix soy sauce, vinegar, honey, curry powder and red pepper flakes, stirring until completely blended
Combine, in a serving bowl, remaining ingredients.
Gently stir in cooled quinoa, then soy sauce mixture.

Nutrition Facts : Calories 207.1, Fat 2.9, SaturatedFat 0.3, Sodium 522.1, Carbohydrate 38.3, Fiber 5.4, Sugar 7.7, Protein 7.9

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