CHICKEN WONTON TACOS
Light and tasty, these make a great appetizer or a quick and easy main dish! Kids love them! Finally a dish that makes use of ground chicken but not so far-fetched. I bake the wonton wrappers to save time and it eliminates most of the fat. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I loved the ones at Applebee's® and decided to attempt a home version. I was extremely pleased with the healthier version! Top tacos with cilantro, red onion, or sweet onion, if desired. Serve lime wedges on the side.
Provided by OdaMae
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h30m
Yield 7
Number Of Ingredients 10
Steps:
- Mix cabbage, carrots, coleslaw dressing, vinegar, soy sauce, and teriyaki together in a bowl; refrigerate until flavors blend, 1 hour to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat sesame oil in a skillet over medium heat. Cook and stir ground chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Add stir-fry sauce, cover skillet, reduce heat to low, and simmer.
- Form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin.
- Bake in the preheated oven until firm and lightly browned, 4 to 5 minutes. Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw.
Nutrition Facts : Calories 244.5 calories, Carbohydrate 21.1 g, Cholesterol 43.8 mg, Fat 9.7 g, Fiber 2.5 g, Protein 17.7 g, SaturatedFat 1.6 g, Sodium 754.8 mg, Sugar 7 g
APPLEBEE'S CHICKEN WONTON
Copy Cat recipe of Applebee's Wonton Tacos. You can substitute the chicken for pork to have Applebee's Pork Wontons
Provided by LibertyJustice
Categories Chicken Breast
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Step 1: In a bowl or seal-able plastic bag. Combine stir fry sauce, Asian toasted sesame dressing, soy sauce, and teriyaki sauce. Add chicken and mix well with the sauce. Cover and refrigerate for 1 hour.
- Step 2: In a medium bowl toss coleslaw mix with 2 tablespoons of Asian sesame dressing. Set aside.
- Step 3: Heat olive oil in a wok over high heat. Add chicken with the marinade and stir fry until the chicken is fully cooked. Remove from the wok and transfer to a bowl. Add about 1/2 inch of oil to the wok over medium high. Fold the wonton wrappers into a triangle formation but do not seal. Place into the hot oil and fry until golden brown on one side. Turn once and fry until golden brown on the other side. Drain on paper towels.
- Step 4: To make tacos- place a small amount of the chicken mixture into the bottom of the fried wonton. Top with coleslaw mixture, green onion, cilantro and red onion.
KNOCK OFF APPLEBEE'S GRILLED CHICKEN WONTON TACOS
My hubby and I just love this appetizer from Applebee's. I made another recipe that I found on here that was Hungry Girl version of Applebee's Wonton Tacos. This my version and my whole family loves it. I use Asian Sesame Ginger Dressing for this recipe.
Provided by WolfFaerie17
Categories Poultry
Time 25m
Yield 5-7 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350*.
- Spray the outside and inside edges on baking/or loaf pans. Place wonton wrapper on pan edges making a taco shape. Be sure that wontons are not touching.
- Bake in oven between 3-4 minutes until all wontons are used.
- In a bowl mix together Chicken and Asian Dressing until combined.
- Put a small amount of chicken and coleslaw into wonton wrappers then enjoy.
Nutrition Facts : Calories 248.6, Fat 2.9, SaturatedFat 0.7, Cholesterol 27.1, Sodium 413.4, Carbohydrate 40.3, Fiber 1.6, Sugar 0.5, Protein 13.9
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- Preheat oven to 375 F. Spray wonton wrappers with cooking spray or brush with a bit of olive/canola oil, then drape over the side of a 9x13 baking dish. Bake for 8-10 minutes, watching closely closely so they don't burn. You may need to cook the wonton wrappers in batches. Once you have the required amount, set aside.
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