Chicken With Broccoli And Cheese Food

CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
• Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
• Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.

MACARONI AND CHEESE WITH BROCCOLI AND CHICKEN

Steps:

• Heat a medium pan over medium-high heat. Add olive oil and chicken and season with salt and pepper. Saute a couple of minutes then add onion and chives and cook another 6 minutes until onions are tender and chicken is cooked through. Turn off heat and reserve.
• In a separate pot boil water, add pasta and salt. Cook 5 minutes, then add broccoli and cook 3 minutes more or until pasta is cooked to al dente and the broccoli is just tender.
• Meanwhile, heat a large pot over medium heat. Add butter and melt, then add flour, cayenne and garlic and whisk together over heat until it thickens, then cook a minute more. Whisk in milk, heavy cream and stock and raise heat to bring the sauce to a quick boil. Simmer until the sauce thickens about 5 minutes.
• Drain macaroni and broccoli florets. Add back to the pot and add chicken to the pasta and broccoli.
• Add cheese to milk sauce and stir. Pour sauce over pasta and stir to combine.
• Put pasta in a 9" x 13" glass baking pan. Sprinkle with the shredded cheese and broil for 5 minutes.

CHICKEN AND BROCCOLI MACARONI AND CHEESE

Steps:

• Bring a large pot of salted water to a boil. Add the macaroni and broccoli and cook for 5 minutes; the pasta will only be about halfway cooked. Reserve 1 cup of the cooking water, then drain the pasta and broccoli and return them to the pot.
• Meanwhile, sprinkle the chicken with salt and pepper. Heat 1 tablespoon of the butter in a large skillet over medium-high heat. Add the chicken and cook, stirring occasionally, until browned and cooked through, 5 to 7 minutes; set aside.
• Put the pot with the pasta and broccoli over low heat. Stir in the milk, flour, mustard, Worcestershire, 1 teaspoon salt and the remaining 1 tablespoon butter. Bring to a simmer and cook, stirring, until the sauce thickens and the pasta is al dente, 3 to 5 minutes. Turn off the heat, add the Cheddar, Pecorino-Romano, Parmesan, cooked chicken and 1/4 cup of the reserved cooking water and stir until the cheese melts. Gradually add the remaining cooking water as needed until the pasta is creamy and saucy. Serve hot.

CHEESY BROCCOLI-STUFFED CHICKEN BREASTS

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Coat an 8-inch square casserole dish with cooking spray.
• Combine broccoli, Cheddar cheese, rice, and onion in a medium bowl. Add salt and garlic granules; mix well.
• Cut a deep pocket into each chicken breast with a sharp knife. Stuff each breast with broccoli-cheese mixture, place in the prepared casserole, and sprinkle with poultry rub. Cover casserole with aluminum foil.
• Place in the preheated oven and bake for 25 minutes. Remove foil and cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

CHICKEN BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch baking dish with nonstick cooking spray or butter.
• Place the chicken in a large pot with water to cover. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. Shred.
• Meanwhile, bring a medium pot of generously salted water to a boil. Add the broccoli florets, and boil until crisp-tender, 2 to 3 minutes.
• Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the chicken soup, the sour cream, mayonnaise, lemon juice, shredded chicken, half the Cheddar and some salt and pepper. Pour the mixture over the broccoli and top with the remaining Cheddar. Bake for 40 minutes; let stand for 5 minutes before serving.

BROCCOLI CHEESE STUFFED CHICKEN

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Pound chicken cutlets to 1/4-inch thickness between two pieces of plastic wrap. Sprinkle both sides of cutlets with salt and pepper. Set aside.
• Mash cheese wedges with a fork in a small bowl and stir to a creamy consistency. Add broccoli and shredded Cheddar cheese and stir to combine.
• Spread broccoli filling evenly over the middle of each cutlet. Start from one end, roll cutlets up and secure edges with toothpicks.
• Combine flour and paprika in a shallow bowl. Dredge chicken rolls in the mixture.
• Heat olive oil in a oven-safe skillet over medium-high heat. Place chicken rolls into skillet and cook until browned, 2 to 3 minutes. Turn over and brown the other side for an additional 2 to 3 minutes.
• Place skillet into the preheated oven and bake until chicken is no longer pink in the center and juices run clear, 14 to 16 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove toothpicks and serve.

CHEESY CHICKEN AND BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Butter the bottom and sides of a 9x13-inch dish.
• Bring a pot of water to a boil. Add chicken and continue to boil until no longer pink, 5 to 10 minutes.
• Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, mozzarella cheese, sour cream, and pepper in a large bowl. Mix well.
• Drain chicken and add to broccoli mixture. Mix well. Pour into the prepared baking dish and spread evenly.
• Bake in the preheated oven for 20 minutes. Add remaining Parmesan cheese on top and continue to bake until cheese is melted, 3 to 5 minutes.

EASY CHICKEN AND BROCCOLI

Steps:

• Spray large skillet with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.
• Add broccoli, soup and water; stir. Bring to boil.
• Stir in rice. Top with cheese; cover. Cook on low heat 5 min.

CHICKEN, BROCCOLI AND CHEESE CASSEROLE

Steps:

• Preheat the oven to 400 degrees F. Put the flour and broth into a large saucepan and whisk until the flour is dissolved. Place the saucepan over medium heat and whisk continuously until the mixture comes to a boil; continue to whisk until the mixture is thick enough to coat the back of a spoon, 10 to 12 minutes. Remove the saucepan from the heat and whisk in 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Add the Cheddar and whisk until melted. Add the broccoli florets and stir to coat.
• Spray a 3-quart flameproof casserole dish with cooking spray. Toss the brown rice and chicken in a large bowl. Pour the broccoli-cheese sauce on top and mix well. Spread the mixture in the casserole dish and top with the Parmesan. Cover with foil and bake until bubbling and hot, about 25 minutes. Remove the foil and broil until the top is nicely browned, 2 to 5 minutes Serve hot.
• Make-Ahead Tip: Freeze the baked casserole for up to 2 weeks. Cover in foil and reheat at 350 degrees F until hot, 35 to 45 minutes.

CHICKEN BROCCOLI CHEESE CASSEROLE

Steps:

• Preheat oven to 375˚F.
• Lay the chicken breasts flat in a large baking dish. Sprinkle the garlic powder, salt and pepper over the chicken breasts to season them, then spread the broccoli florets on top.
• Pour the broccoli cheese soup over the broccoli and chicken so that it is evenly covered and then top with the shredded cheddar cheese.
• Bake for 45-55 minutes or until the chicken is cooked through (165˚F internal temperature.)
• Garnish with parsley and serve over rice, mashed potatoes or your with your favorite side!

CHICKEN STUFFED WITH BROCCOLI AND GOAT CHEESE

Steps:

• Place 1 chicken breast between 2 large pieces of plastic wrap, carefully pound chicken breast with the flat side of a meat tenderizer or rolling pin. Flatten breast to a thickness of 1/2 cm (1/4 inch), taking care not to tear the chicken. Repeat with remaining chicken breasts.
• Place broccoli in a small glass and add just enough water to cover the florets, microwave for 4 minutes. Drain and chop finely. Stir warm broccoli into goat cheese until well combined.
• Place 1/4 of the cheese mixture at the base of the first piece of chicken, carefully roll the meat over the cheese, tucking in the sides to enclose the cheese. Use 2-3 toothpicks to secure. Repeat with remaining 3 breasts.
• In a large sauté pan heat oil over medium-high, brown chicken on all sides, about 7 minutes. Add sweet & sour sauce to the pan along with 1/4 cup (60 mL) water. Cover and simmer until chicken is cooked through, about 12 minutes.
• Slice chicken and serve with sauce poured over top.
• Too busy to cook? Try VH Steamers Kung Pao Chicken from the company's line of frozen entrees. Packed with crisp vegetables and Asian-inspired sauces, these flavourful meals are ready in less than five minutes.
• Additional recipe ideas are available online at www.vhsauces.ca.

CHICKEN BREASTS WITH BROCCOLI CHEESE STUFFING

Steps:

• Cut a pocket in each chicken breast but DO NOT cut all the way through!
• Season the chicken on both sides with salt, pepper, Italian seasoning and paprika.
• Toss the broccoli with the bell pepper, cream cheese, cheddar cheese, parmesan, garlic, and some more salt and black pepper.
• Stuff each chicken breast with the cheesy broccoli mixture.
• Heat the oil in a skillet on a stove.
• Preheat the oven to 400 degrees F.
• Sear both sides of the chicken in the hot oil.
• Transfer the chicken on to a baking sheet.
• Bake for 20 minutes or until the chicken is fully cooked through.
• In a bowl, combine the broccoli, bell pepper, cheddar cheese, cream cheese, parmesan cheese, minced garlic and salt and pepper to taste.
• Stuff the chicken with the broccoli mixture.
• Heat the olive oil in a large skillet over medium high heat on the stove.
• Sear both sides of the chicken breasts and place them onto a baking sheet.
• Cover the baking sheet with aluminum foil and bake for 20 minutes, or until the chicken is cooked through.

BROCCOLI AND CHICKEN BAKED MAC & CHEESE

Steps:

• Preheat oven to 350.
• Heat about 1 tbsp olive oil in a large saucepan over Medium/High heat. Add chicken to the pan and saute until done, seasoning with salt and pepper if preferred.
• If broccoli florets are not already cooked and chopped, do this now. You can buy frozen chopped broccoli to save time.
• Add chicken and broccoli to the already cooked macaroni pasta. Toss to make sure it is well mixed.
• In a medium mixing bowl, combine the cheddar cheese soup, evaporated milk, sour cream, milk, Parmesan and seasoned salt. Add the butter after everything else is mixed.
• Cover with plastic wrap and cut a few slits in the top to vent.
• Microwave for 4 minutes to melt butter and heat the rest of the soup mixture. Make sure butter is melted when finished. If not, stir and microwave for another minute or two.
• To assemble the macaroni, layer 1/2 of the macaroni/chicken/broccoli mixture in the bottom of a sprayed 9x13 glass baking dish. Top with half of the cheese soup mixture. Top with half of the shredded cheese.
• Repeat all three layers one more time.
• Bake, uncovered, for 25 minutes or until the edges are bubbly and the cheese on top is melted. If the top is already browned, skip the next step.
• Turn oven to BROIL and allow macaroni to remain in the oven for 5 minutes until the cheese on top is lightly browned. You may even want to keep the oven door open a crack to watch the top and make sure it doesn't burn.
• You can make this a day or two ahead of time, cover with plastic wrap and keep in the fridge until you are ready to bake it. Just remove it from the fridge about 45 minutes before baking so it comes up to room temperature and cooks evenly.

CHICKEN PARMESAN, PASTA AND BROCCOLI

Steps:

• Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
• Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.

CHICKEN WITH BROCCOLI AND CHEESE

Steps:

• Sprinkle both sides of chicken breasts with sea salt & fresh ground pepper.
• Cut chicken into strips or cubes, your preference.
• Preheat a large heavy fry pan or electric fry pan to medium high.
• Heat oil in pan, lightly brown meat, remove from pan (I use the lid of my electric fry pan, it's deep enough and less dishes too :D ).
• Saute minced garlic for approximately 2 minutes.
• Add chicken broth to pan (you can substitute milk for a lower fat content) and deglaze chicken bits from bottom of pan.
• Add can of cheddar cheese soup and stir well.
• Stir in chicken pieces and broccoli florets (if using frozen, thaw broccoli and save until last 5 minutes of simmer time).
• Reduce heat, cover pan and simmer for 20 minutes, stirring occasionally (remember to add the thawed broccoli after 15 minutes if using frozen).
• Uncover pan, increase heat to medium, stir in shredded swiss cheese and cook an additional 5 minutes, reducing sauce. You can also add 80- 125 ml (1/3 to 1/2 cup) of half an half at this point for a creamier sauce).
• Serve over noodles or rice.

FITNESS CHICKEN SAUTé WITH BROCCOLI-BLUE CHEESE SAUCE

Steps:

• In a larger pot, cook finely chopped onion in hot oil until translucent.
• Add sliced chicken breasts and stir until the meat turns pale.
• Season the meat and let it braise on a lower flame for about 20 minutes. During braising, check the meat, stir it occasionally, and, if necessary, add a little water. Then salt the meat to taste.
• In a second pot, pour 1 cup of hot water over washed broccoli cut into smaller pieces and braise it for about 10 minutes - until soft.
• Afterward, blend the broccoli with the water that remained in the pot.
• Stir blue cheese, crushed garlic cloves, and salt into the resulting puree. If necessary, add a little bit of milk.
• When the meat is ready, combine it with the resulting broccoli sauce.
• You can serve the meal with rice, millet, buckwheat, pasta, quinoa or alternatively low-carb side dishes.

BROCCOLI AND CHEESE STUFFED CHICKEN

Steps:

• Preheat the oven to 375 degrees.
• Combine the salt, pepper, onion powder, garlic powder, and paprika in a small dish. Drizzle the olive oil over the chicken breasts. Rub the seasoning mixture on the chicken and coat entirely.
• Combine the filling ingredients in a bowl. Set aside.
• Cut out a wide pocket in each chicken breast, being careful not to cut all the way through.
• Stuff each chicken breast with the filling.
• Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once heated, sear the stuffed chicken breasts on each side, but don't cook through. You may need to do this in two batches depending on the size of your chicken breasts. Place all 4 breasts in the skillet and transfer the skillet to the oven.
• Bake for 25-35 minutes until the chicken breasts are cooked through.

CHICKEN BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 350°F. Spray a 9x13 casserole dish with non-stick cooking spray and set aside.
• In a large stockpot or Dutch oven, heat butter over medium until melted.
• Add onion powder, garlic powder, salt, pepper, and bouillon to the butter and saute for 1 to 2 minutes.
• Whisk in water and the half and half cream.
• Dissolve 4 tablespoons cornstarch in 4 tablespoons of water to make a slurry, and then whisk this slurry into the filling mixture in the pot.
• Whisk and cook over medium heat until the mixture comes to a simmer and begins to thicken.
• Stir in broccoli florets and cook 1 to 2 minutes longer.
• Spread cooked noodles and diced chicken evenly in the prepared casserole dish.
• Pour the broccoli/sauce mixture over the top and stir to combine everything evenly.
• Bake, covered with aluminum foil, for 30 minutes or until broccoli is fork-tender. Remove from the oven.
• Stir the casserole to redistribute sauce. Sprinkle with cheese. Place foil loosely over the casserole and leave to set for 5 minutes. For a browned cheese, you can return the casserole, uncovered, to the oven for 5 to 10 minutes instead of setting it for 5 minutes.

BROCCOLI CHEESE STUFFED CHICKEN

Steps:

• Preheat the oven to 425 °F.
• Generously and evenly, season the chicken on both sides with some salt and pepper, ¼ teaspoon of paprika and ½ teaspoon of garlic powder.
• Use a sharp knife to slice through the middle of 3 chicken breasts taking care to not cut all the way through and just creating a pocket to stuff and fill.
• In a microwave safe bowl, combine 1 cup of finely chopped broccoli florets and 2 tablespoons of water. Cover with plastic wrap and cook in the microwave for about 1 minute. Drain excess water.
• Add the ½ cup of finely diced bell pepper, 1 cup of mild Cheddar cheese, 1 tablespoon of mayonnaise, remaining teaspoon garlic powder, and salt and pepper to taste. Mix everything together until well combined.
• Divide the stuffing mixture between the 3 chicken breasts, to fill. If necessary, use toothpick to secure the pocket.
• In a large ovenproof skillet over medium heat, heat 2 tablespoons of olive oil and add the stuffed chicken breasts. Cook for about 3-4 minutes on each side, to sear.
• Cover the skillet with silver aluminum foil and bake in the preheated oven for about 15-17 minutes until the center of the chicken reads 165 °F on a thermometer.
• Allow to rest for about 5 minutes before serving.

CRISPY CHICKEN BROCCOLI BAKE

Steps:

• Put the cooked chicken in a lasagne tray with the cooked broccoli.
• Mix the soup, mayo, milk and curry powder together and pour over the chicken.
• Top with grated cheese and put in the oven for 30 mins at 180.
• Take it out of the oven and top with the crunched up crisps.

BROCCOLI CHEDDAR CHICKEN

Steps:

• Preheat oven to 350°F. Spray a 9X13 inch casserole dish with non-stick cooking spray and set aside.
• Place the chicken in the prepared pan, and season the chicken with salt and pepper.
• In a mixing bowl, add the milk, cheddar cheese soup, paprika, and shredded cheddar cheese.
• Pour half of the cheese mixture over the chicken.
• Next, top with the defrosted broccoli florets.
• Pour the remaining cheese mixture over the broccoli.
• In a small bowl, mix together the crushed crackers and melted butter. Sprinkle over the top of all the ingredients.
• Bake in preheated oven for 45-50 minutes, or until chicken is cooked through and sauce is bubbly.

CHICKEN & BROCOLLI BAKE

Steps:

• Cook the chicken breasts for 20 minutes in a deep sided large casserole at 350F or Gas 4
• While chicken is part cooking mix throughly all the sauce ingredients
• When the chicken has been cooking for 20 minutes arrange the frozen brocolli around the chicken in the casserole.
• Pour the sauce evenly over the chicken breasts and brocolli and sprinkle with the grated cheese.
• Place back into the oven for a further 40 minutes or until golden brown. Enjoy with baby new potatoes and peas and carrotts.

FUSILLI WITH CHICKEN AND BROCCOLI RABE

Steps:

• Bring a large pot of water to a boil over high heat. Season the water generously with salt. Cook the pasta for 2 minutes less than the package directions indicate, about 6 minutes. Add the broccoli rabe to the water with the pasta and cook for an additional minute. Drain well reserving 1 cup of the pasta water.
• Heat a large skillet over medium-high heat. Add the oil and heat an additional minute. To the hot oil add the garlic, shallot, 1/2 teaspoon salt and red pepper flakes, if using. Cook, stirring often with a wooden spoon for 2 minutes or until soft and fragrant. Add the chicken and toss well to coat in all the flavors. Cook, stirring often until lightly browned, about 4 minutes. Add the pasta to the pan along with the Parmigiano-Reggiano. Toss well to combine adding the pasta water as needed to create a light sauce. Serve with additional cheese if desired.

MAC AND CHEESE WITH CHICKEN AND BROCCOLI

Steps:

• Prepare barbecue (medium heat). Sprinkle chicken with salt and pepper. Brush both sides with olive oil. Grill until cooked through, about 6 minutes per side. Dice chicken and set aside. Cook broccoli in medium pot of boiling salted water until crisp-tender, about 3 minutes. Set aside.
• Melt butter in heavy large saucepan over medium heat. Add flour and cook 2 minutes, stirring constantly. Gradually mix in cream. Bring to boil, reduce heat, and simmer 10 minutes, stirring frequently. Add both cheeses and stir until sauce is smooth. Season to taste with salt and pepper. Add pasta, chicken, and broccoli to sauce; mix well. Garnish with chives and serve.

MAC AND CHEDDAR CHEESE WITH CHICKEN AND BROCCOLI

Steps:

• Place a pot of water on to boil for macaroni.
• To boiling pasta water, add pasta and salt to season the cooking water. Cook 5 minutes,then add broccoli and cook 3 minutes more or until pasta is cooked to al dente and florets are just tender.
• Heat a medium pan over medium high heat. Add extra-virgin olive oil and chicken and season with salt and pepper. Saute a couple of minutes then add onion and cook another 5 to 7 minutes until onions are tender and chicken is cooked through.
• Turn off heat and reserve.
• While pasta cooks,heat a medium sauce pot over medium heat. Add butter and melt,then add flour,cayenne and paprika and whisk together over heat until roux bubbles then cook a minute more. Whisk in milk and stock and raise heat a little to bring sauce to a quick boil. Simmer sauce to thicken about 5 minutes.
• Drain macaroni or pasta and broccoli florets. Add back to pot and add chicken to the pasta and broccoli.
• Add cheese to milk sauce and stir to melt it in,about a minute or so. Stir in mustard and season sauce with salt and pepper. Pour sauce over chicken and broccoli and cooked pasta and stir to combine. Adjust seasonings,transfer to a large serving platter and serve.