Chicken Wing King Food
CHICKEN WING KING
You can become the King of Wings with this recipe. Roll it out at BBQ's, family gatherings and parties and trust me, the plate will be clean and everyone will be looking for more. Every time I cook this recipe I always think I am over catering and by the end of the night there is not a spare wing in sight. My favourite version is with the Harvey's Kitchen 'Sally' Spice mix, but if you like it hot shake Harvey's Kitchen 'Bernie' over the wings.
Provided by David W.
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash chicken wings and allow to partly dry. You can break the chicken wings down into drumette, wingette and wing tips if desired, I like them as they are.
- In a bowl mix flours and spice. Line a baking tray with baking paper.
- Grab an old shopping bag and add the dry mix and chicken wings. Seal the bag with your hand or a tie and then shake, shake, shake. Open bag and check but you should have a bag of perfectly coated chicken wings.
- Lay chicken wings onto the baking paper tray and allow to sit letting the chicken juices absorb into the flour. This will give you a great finish.
- Heat oven to 200 degrees C and cook Chicken wings for 30-40 minutes, turn wings over half way.
- When cooked serve on large trays to the waiting crowds with sauces and dips to your liking.
Nutrition Facts : Calories 1161, Fat 80.2, SaturatedFat 22.4, Cholesterol 385, Sodium 365.5, Carbohydrate 10.8, Fiber 0.7, Sugar 0.1, Protein 92.9
BAKED BUFFALO CHICKEN WINGS
Sticky spiced wings make great finger food or canapés, and this version skips the deep-fried stage so they're healthier
Provided by Good Food team
Categories Canapes
Time 1h10m
Yield Serves 12 as a canapé
Number Of Ingredients 9
Steps:
- In a large bowl, mix together the garlic, olive oil, cider vinegar, paprika, Worcestershire sauce, celery salt, hot sauce, honey and a couple of cracks of black pepper. Add the chicken wings and toss around to make sure they're fully covered in the marinade. If you have time, leave the wings to marinate for a couple of hrs in the fridge or ideally overnight.
- Heat oven to 180C/160C fan/gas 4. Drain and reserve the marinade, then spread the wings out on a very large baking tray. Bake for 30 mins, then pour off the excess oil, add the reserved marinade and toss well. Increase oven to 200C/180C fan/ gas 6. Return to the oven and cook for a further 30 mins, tossing a few times to coat in the glaze as they cook. They should be sticky and glazed with most of the marinade evaporated. Serve on a large platter alongside other party snacks.
Nutrition Facts : Calories 210 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 17 grams protein, Sodium 0.94 milligram of sodium
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